Submitted by Julie Rains on April 16, 2008 - 03:15.
Thanks Grace, and glad you are back to exercising -- my regimen is not particularly strict or organized but I try to keep at it. There is a lot of informatiion out there about training but much is really technical and not so relevant to the non-elite, non-world-class athlete.
1
Thanks Grace, and glad you
Submitted by Julie Rains on April 16, 2008 - 03:15.
Thanks Grace, and glad you are back to exercising -- my regimen is not particularly strict or organized but I try to keep at it. There is a lot of informatiion out there about training but much is really technical and not so relevant to the non-elite, non-world-class athlete.