I agree whole heartedly with the idea of setting up workout times as appointments. I like to call them dates however. I have a very good friend that I like to go swimming with at least 4 times a week. We eat a healthy lunch together, do our work out, and then eat a healthy dinner afterwards. Setting up my workout time as a date with my friend really makes me want to work out. Whenever we have to skip a day, it makes me sad that I will be missing out on such a wonderful afternoon!
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My Appointment
Submitted by Beth@paydaytree on April 18, 2008 - 12:57.
I agree whole heartedly with the idea of setting up workout times as appointments. I like to call them dates however. I have a very good friend that I like to go swimming with at least 4 times a week. We eat a healthy lunch together, do our work out, and then eat a healthy dinner afterwards. Setting up my workout time as a date with my friend really makes me want to work out. Whenever we have to skip a day, it makes me sad that I will be missing out on such a wonderful afternoon!