These things don't work. Meditation before work clears the stress of the previous day(s).... people have time schedules and need to adhere to time schedules in most of the jobs that are hated so just taking breaks and venting and using the bathroom is not a feasible thing to do. And I'm pretty sure that personalizing your space with legos and stickers is for the EXTREMELY simple minded people who are easily distracted with colored lights and a good smell or something. Those people are probably already content with anything. Thing is... I HATE everything about my job... except the actual job itself. The job is fine - process transactions for annuities and life insurance policies. I HATE the SAME thing everyday. Everyone being COMPLETELY fake saying good morning, how's it going - same time, same way, same person. Getting the same questions all the time. The stupid morning routine. The stupid fact that your good ideas fall on deaf ears when your manager is a stupid MORON who dresses as Nerdy as the dude from Curious George with blue socks and bright yellow pants and he doesn't even know or care. And THEN you have to stupid office chics who want to hook up with you and when you don't like them cuz they're UGLY and FAT from eating their FAVORITE FOOD every morning (like you suggest). They make up rumors and stories about how you date 14 year old girls, and that you're gay, you're a player, you're stuck up, you're an a-hole, etc. SOOOOOOOOO my thing is - if you hate your job.... This is what you have to do...... Ignore the stupid people and only talk to the people you like. It's not illegal to be rude to the people you don't like - just say listen.... get out of my face you have work to do...... That's SOOOOOO satisfying to do..... NEXT speak your mind to your manager - what's he going to do fire you? WHO cares, you don't even like the job anyways.... With me it's gotten me promoted and put into other training which increased my pay and have me doing less work with less annoying people. And also, personalize YOURSELF.... don't dress like a nerd just because everyone else does. Be like me and dress how you want... if someone says something then who cares. Just say you want to feel comfortable in your environment so you can work to your potential. If you're a good worker, it won't matter because they won't fire you - TRUST ME!!! NEXT, bet yourself in the morning..... BET yourself a goal... and if you win you have bragging rights and you're better than everyone else, and you can reward yourself because you won the bet and you deserve it........ SO NOWWWW work is not work, work is a game where you win STUFF..... that's how I do it. And I think it's a much better way than whatever this chic said (WHO CLEARLY stated she loves her job) SO WHAT THE HELL DOES SHE KNOW???????