Unless there is scienfitic evidence to the contrary, I'm going to keep believing that losing weight is largely beneficial.
It's fairly recent and I'm afraid I can't provide references, but results were released last year from studies which suggest that it's healthier to be fat and active than skinny and inactive.
Based on this, I believe that many, if not most, of the problems typically associated with excess weight are, in fact, caused by lack of activity rather than by being overweight. Previous studies simply failed to control for activity level, probably because weight is so much easier to observe.
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Scientific evidence
Submitted by Guest on May 4, 2007 - 15:17.
Unless there is scienfitic evidence to the contrary, I'm going to keep believing that losing weight is largely beneficial.
It's fairly recent and I'm afraid I can't provide references, but results were released last year from studies which suggest that it's healthier to be fat and active than skinny and inactive.
Based on this, I believe that many, if not most, of the problems typically associated with excess weight are, in fact, caused by lack of activity rather than by being overweight. Previous studies simply failed to control for activity level, probably because weight is so much easier to observe.