Flashback Friday: 51 Easy Ways to Live a Happier Life

By Chrissa Hardy on 15 July 2016 0 comments

Life is too short to be anything but happy. Sure, we'll all face our own emotional ups and downs, but we should never settle for an extended period of misery if we can help it. Luckily, it doesn't take much to improve one's mood. And since ultimately, happiness is a choice, let's all choose an existence filled with joy, yes?

Here are 51 simple ways to start living a happier life.

9 Ways Money Does Buy Happiness — Contrary to popular belief, you can actually buy happiness. And you don't need to be rich in order to attain that level of happiness. Just be sure to make those happiness purchases smart and responsible, or you'll slip into the dreaded buyer's remorse. 

11 Things Scientists Say Will Boost Your Happiness Today — Who knew taking a nap, or simply going outside could instantly make a person happy? Then again, it is the little things that make the biggest impact. Thank goodness for science, right?

7 Foods That Are Scientifically Proven to Increase Happiness — It's true! You can eat your way to happiness, apparently. Stick with healthy proteins, brightly colored veggies, and chocolate, and you'll be grinning like a goof in no time.

The Happiness Habits: 7 Ways to Feel Better Now — Sometimes, all you need to be happier is a little movement and organization. Making to-do lists and exercising are excellent ways to reclaim your mood and set yourself up for a brighter future.

10 Things You Can Do Today to Be Happy — Don't let those blues drag you down. These are simple ways to turn that frown upside down, and they're also all free!

These 7 Exercises Are Scientifically Proven to Increase Happiness — Any exercise can cheer you up, but yoga, dancing, and hiking are just a few that are scientifically proven to do the trick. So get moving!

What other simple ways can you boost your mood? Share with us!

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