Flashback Friday: The 95 Best Ways to Get Fit for Free

By Chrissa Hardy on 22 April 2016 0 comments

Getting in shape can seem like an uphill battle, especially if it costs big bucks to do so. You shouldn't need to spend all of your hard-earned money to become your healthiest self. There are so many ways to exercise on the cheap, or even for free. You don't need a pricey gym membership and a closet full of designer yoga pants. Really, all you need are some comfy clothes, space to move, and determination to keep pushing even when you get tired.

Here are our 95 best fitness hacks for getting in great shape without spending any money.

10 Surprising Benefits Of: A 10 Minute Walk — Don't underestimate the power of a short walk. Choosing to get outside and move — no matter how fast or slow — is an excellent way to promote overall health. So get outdoors and start walking!

9 Quick Workouts You Can Do During Commercial Breaks — Not only can you get your sweat on for free, but you can also do it while you watch your favorite shows. It doesn't get much easier than that, right?

36 Workouts You Can Do in Your Living Room While It's Cold Out — The only time winter isn't coming is when it's already winter, so you should have an indoor workout routine already established by the time the snow starts to fall. These are all fun and effective!

12 Cheap Home Workout Hacks for People With No Equipment and No Room — It turns out you don't even need much space or exercise equipment to get in shape. Just use the contents of your pantry, furniture, and your own body weight to add resistance to your sweat sesh.

5 Ways to Work Out When It's Hot Outside — Sweating when you're already covered in sweat from the heat isn't fun for anyone. But rather than heading outside for your workout, stay indoors and get fit during the warmer months.

These At-Home Exercises Will Give You a Gym-Quality Workout for Free — You don't need to be a gym rat to look like one. Here are several sweat-inducing moves you can make at home, all while spending zero dollars.

10 Exercises to Do at Work That Don't Make You Look Silly — Kill two birds with one stone and work out while you're at work. That way, when your work day is over, your workout work is also done.

How do you get fit for free? Share with us in the comments!

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