Flashback Friday: The 99 Best Fitness Hacks of All Time

By Chrissa Hardy on 4 March 2016 0 comments

Working out is hard. Maintaining the motivation to workout consistently is even harder. Sometimes you just aren't in the mood, or you're too tired, or you're out of time. But the key to exercising frequently is to have patience, realistic goals, and the right plan in place. The right plan includes tips, tricks, and hacks to give your bod the best workout in the least amount of time. With these elements, you'll be plum out of excuses to keep you from getting to the gym.

Here are the 99 best fitness hacks we've ever shared.

10 Tricks to Avoid Workout Burnout — Workout burnout happens often when we've lost ourselves in our fitness goals, and exercise way too often in a short amount of time. There's only so much your body is capable of doing in a day, especially considering your other responsibilities like work, kids, and school. But here's how to prevent that burnout from ever even occurring, and keep you on the path to fitness success.

9 Quick Workouts You Can Do During Commercial Breaks — If you have time to watch TV, then you have plenty of time to workout. Sweat it out during commercial breaks with these killer moves.

7 Simple Ways to Get Motivated for Your Workout — When you need to jumpstart your fitness motivation, here's how to do it, and do it right.

These 7 Exercises Are Scientifically Proven to Increase Happiness — You want to be happier, and you want to work out more. These are two goals pretty much everyone has, so why not kill two birds with one stone and do these joy-inducing exercises?

5 Ways to Work Out When It's Hot Outside — There's nothing worse than sweating before you even begin your workout. So when the temperatures rise, here's how you can get a good workout without getting stuck in the heat.

36 Workouts You Can Do in Your Living Room While It's Cold Out — It's also hard to find your fitness motivation when the weather outside is stormy and cold. So don't even bother braving the elements during the cold months because you can sufficiently break a sweat in your living room!

12 Cheap Home Workout Hacks for People With No Equipment and No Room — Getting in shape should not require spending thousands of dollars in equipment, supplements, and workout attire. Just throw on some comfy clothes and use your body weight as the only resistance you need.

7 Tips for Getting the Best Morning Workout — This is for all you early birds out there. If you rise with the early morning sun, then make the most of that time with a stellar morning sweat sesh!

6 Ways to Have a Great Late-Night Workout — And for you night owls (of course I haven't forgotten you!) make use of the darkness with these p.m. workout hacks.

What other workout hacks keep you motivated to move? Share with us in the comments!

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