Sarah was born to frugal parents, so she's been learning how to save money since before she could walk. See more of her writing at SarahWinfrey.com.
You are what you eat — and that goes for your brain too. Are you making yourself dumber just by stuffing food in your face?
If you're looking to buy in one of these four overheated markets, you may want to act fast — or reconsider buying at all.
Most experts agree you should "never" borrow from your retirement accounts, with a few exceptions, such as these.
Many of the foods sold as "healthy" aren't, actually, despite the higher price. Are you eating any of these 11 overpriced health foods?
Personal finance while jogging? With apps that make managing money easier than ever, fitness time can also be personal finance time.
We try our best to be polite and sensitive to others, but sometimes even Emily Post slips up. Are you guilty of any of these small impositions?
Our traditions make the holidays meaningful, from gifts to glitter. What traditions mark your holiday season?
Buying books for booklovers is hard (they'd rather choose). Instead of another gift card, give them something fun that makes reading even better.
Relationships are hard. Are you making yours harder with any of these little relationship spoilers?
It's easy to let the hustle of the holidays become resentment. Be reminded of the meaning of the day with some small, thoughtful traditions.
From naps to sad movies, these common everyday activities really do make us happier — in ways science can measure. Try some and feel better!
None of us are photoshopped cover models in real life, but there are some honest shortcuts to attractiveness. Start by embracing the real you.
It's easy to discount intuition — how can a gut feeling be right? But your gut knows a lot more than you think. Learn to listen to and trust it.
Personal finance is serious business, just like the rest of adulthood. And like the rest of adulthood, we can learn about it through play.
Feeling exhausted? Nearing burnout? It may be because of these unexpected drags on your mental energy. Get rid of them and get more energy.
Scratch your "I want it now!" itch without messing up your long term plans? Yes, you really can have your cake and eat it, too.
Are you an introvert? If so, your inclinations to listening, thinking, and looking before leaping are well suited to earning, saving, and investing.
Pushing hard to exceed our own high expectations can lead to burnout. Learn how to dial it back to reduce stress and remain productive and engaged.
Whether it's a job, a relationship, a big purchase, nobody likes being rejected. Understand rejection's ancient roots and learn how to overcome it.
It takes money to make money investing, and it takes a certain kind of person. Find out if you are, and if you aren't — how to become one.
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