Sarah was born to frugal parents, so she's been learning how to save money since before she could walk. See more of her writing at SarahWinfrey.com.
It's easy to let the hustle of the holidays become resentment. Be reminded of the meaning of the day with some small, thoughtful traditions.
From naps to sad movies, these common everyday activities really do make us happier — in ways science can measure. Try some and feel better!
None of us are photoshopped cover models in real life, but there are some honest shortcuts to attractiveness. Start by embracing the real you.
It's easy to discount intuition — how can a gut feeling be right? But your gut knows a lot more than you think. Learn to listen to and trust it.
Personal finance is serious business, just like the rest of adulthood. And like the rest of adulthood, we can learn about it through play.
Feeling exhausted? Nearing burnout? It may be because of these unexpected drags on your mental energy. Get rid of them and get more energy.
Scratch your "I want it now!" itch without messing up your long term plans? Yes, you really can have your cake and eat it, too.
Are you an introvert? If so, your inclinations to listening, thinking, and looking before leaping are well suited to earning, saving, and investing.
Pushing hard to exceed our own high expectations can lead to burnout. Learn how to dial it back to reduce stress and remain productive and engaged.
Whether it's a job, a relationship, a big purchase, nobody likes being rejected. Understand rejection's ancient roots and learn how to overcome it.
It takes money to make money investing, and it takes a certain kind of person. Find out if you are, and if you aren't — how to become one.
Expand your mind with these fun, engaging, and habit forming activities — no habit forming substances required!
We all rely on little catch phrases and verbal shortcuts. Unfortunately, many are thoughtless or hurtful or just plain dumb. Stop saying them!
It's okay to feel nervous sometimes, but if your tension looks like this, it's time to do something about it.
Need a hand asking for assistance? We're here to help.
Poor health habits may indicate a lack of self-confidence — and they may contribute to it. End these habits and start feeling better inside and out.
Really— this one little word possesses incredible power to make the world better. You can thank us for it later.
We're often taught to avoid certain negative traits and habits. Before you remake yourself into a saint, consider the positives of these negatives.
We'd all like to be better friends — and we should be. Keep your friends close with some simple relationship builders.
Don't discard those onion tops or avocado seeds! Plant them in your garden instead and grow your own.
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