Sasha is a sociologist and researcher who has an eye for a good bargain.
An evening bike ride can be one of summer's greatest pleasures. Learn how to get set up for biking at night.
Herbal supplements can be great health boosters, but figuring out which ones are best can be difficult. Here are some tips on how to find out.
I'm all about the short spurts of yoga exercises to help me relax and get focused on my inner core.
For an awesome winter vacation spot, head for the Nicaraguan highlands, filled with food, wildlife, and friendly people.
Sometimes we know we want to make a change, but we need help to make it happen. Enter the life coach!
The weather is getting cold, but don't let your exercise routine lag. Find out where you can get a cheap workout this winter.
Tired of your humdrum routine and feeling sapped of all creative energy? Try out these inexpensive tips to get your creative juices flowing.
Eating right while traveling can be hard, especially when you’re visiting places that revere fried foods above all. Here's how you can eat well on your trip.
You’ve rolled on out to a new place, hooked yourself into the local culture and picked up a few pertinent catch phrases in the local lingo. Now you’re itching to see
Check out some different options for meeting your health care needs without breaking your budget.
Sometimes all you need is a moment of silence to gather your thoughts. But out in the world, serenity can be in short supply. Here's where to find the quiet you crave.
You’re on your way to places as yet unknown and, while you’re down with the wing-it plan, you still like to book a few rooms in advance. Here’s a round-up of s
You’re ready to hit the trails, but your bank account isn’t having it. Luckily, there are a few -- mostly cost-free -- ways to see the world.
You want to see the world, but don’t seem to have the funds for it. But what if you could work your way around the world instead? With a few tips clues on how to get ready and w
Hitting the trails sans any foreign language skills can be no fun. Why not brush up on the basics at home and for free before you head out? Check out these tips on where to find fr
Getting ready to get your grunge travel on? You can't miss by taking these wholly functional tools.
There are so many options for staying hooked up phone-wise whether you’re at home or on the road, especially if you tend to bounce between places that have different cell phone cov
You’ve rolled on out of town. You’ve seen the sights both on and off the beaten path and chatted with the locals. You’ve even learned a bit of the local language and culture. For s
You’re itching to expand your collection of books into a veritable library of tales and tomes. In fact, every stroll through a bookstore leaves you yearning for your own set of sto
The new year is upon you and travel beckons. Only your budget is telling you no. But there are ways to squeeze more out of your money and to find truly free activities and sights t