Whole Foods http://www.wisebread.com/taxonomy/term/10838/all en-US Shopping at Whole Foods: 12 Smart Ways to Save http://www.wisebread.com/shopping-at-whole-foods-12-smart-ways-to-save <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/shopping-at-whole-foods-12-smart-ways-to-save" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/groceries-831238-small.jpg" alt="grocery shopping" title="grocery shopping" class="imagecache imagecache-250w" width="250" height="141" /></a> </div> </div> </div> <p>A while back, I gave you a list of 25 frugal items for your <a href="http://www.wisebread.com/25-frugal-items-for-your-organic-vegan-grocery-list">vegan grocery list</a>. As you know, writing the list is only half the battle. A lot depends on where you shop. At Whole Foods, for example, it&#39;s easy to get carried away &mdash; at least for me it is! The inviting atmosphere with bright, warm colors highlights all those goodies that just weren&#39;t in the original plan. (See also: <a href="http://www.wisebread.com/the-best-5-credit-cards-for-groceries?ref=seealso">Best Credit Cards for Groceries</a>)</p> <p>If you&#39;re strategic, though, you can get the healthy foods at Whole Foods for a great price. Here are some suggestions for before, during, and after your shopping trip. As always, we&#39;d love to hear your budget-friendly tips, too &mdash; so be sure to leave them in the comments!</p> <h2>1. Clip Your Coupons</h2> <p>Before you grab your bags and head to the store, check out <a href="http://www.wholefoodsmarket.com/about-our-products/whole-deal">The Whole Deal</a>, a value guide specifically written by and for Whole Foods. The website and in-store paper booklet are full of coupons to save you some major cash at the checkout. While you&#39;re writing up your grocery list for the week, try to incorporate these items for the most savings.</p> <h2>2. Mark Your Calendar</h2> <p>Along with keeping up with the latest store news and coupons, be sure to check out store events that might provide unique opportunities for savings. Many, if not all, locations offer &quot;Value Tours&quot; that are around an hour in length. These events cover various topics from using coupons to your advantage to sussing out the best deals to figuring out the best days to visit the market. (See also: <a href="http://www.wisebread.com/25-ways-to-lower-your-grocery-bill?ref=seealso">20+ Ways to Lower Your Grocery Bill</a>)</p> <h2>3. Learn Your Colors</h2> <p>Bright yellow tags indicate big sales, especially in the produce section. Smaller red tags indicate everyday deals. Be sure to scan the store for those cheery signs and consider making some swaps if there are like-items on your grocery list. Stores differ from location to location, but most have bi-weekly sales and Friday sales. So, choose your shopping days wisely to preserve your food funds.</p> <h2>4. Shop Seasonally</h2> <p>Along these same lines, the fruits and veggies often on sale are the ones that are in season. Whether it&#39;s local farmers who had a great yield or whatever else, you should stock up on these fresh ingredients in bulk while you can. You can always freeze, can, or otherwise preserve them for later consumption. (Here&#39;s some handy info on popular <a href="http://www.wisebread.com/preserving-in-season-foods-for-off-season-feasts">preservation techniques</a>.)</p> <h2>5. Bring Your Bags</h2> <p>It can be hard to remember, at least for me, but bringing your own cloth grocery bags will save you around 10 cents/bag each shopping trip. It might not sound like a lot, but if you use 5 bags per trip, once each week, that adds up to $26 a year. It&#39;s something!</p> <h2>6. Be Social</h2> <p>Find your local Whole Foods on Twitter or Facebook to stay abreast of the latest insider deals. Many of these same specials can be found in The Whole Deal guide, but if you have trouble remembering to check there, like me, a little tweet might be all you need to get those mind gears going. (See also: <a href="http://www.wisebread.com/social-media-an-easy-source-of-coupons?ref=seealso">Use Social Media to Get Coupons</a>)</p> <h2>7. Shop the Perimeter</h2> <p>This tip isn&#39;t new or exclusive to Whole Foods, but avoid heading into those middle aisles of the store with the boxed goods. A healthy diet is made up of fruits, veggies, dairy, meat, fish, etc. &mdash; and even if it&#39;s touted as &quot;healthy,&quot; packaged foods still involve more processing. And dollars. If you just have to get your fix, consider buying the 365 brand, which is the WF generic line of many packaged items.</p> <h2>8. Cook in Bulk</h2> <p>If you&#39;re planning to make up healthy foods <a href="http://www.wisebread.com/save-time-and-money-with-a-monthly-assembly-or-bulk-cooking-weekend">to freeze for two weeks</a>, a month, or more, be sure to contact your local Whole Foods. You can purchase cases of items, like fruits and vegetables, and earn at 10% off discount for doing so. How&#39;s that for bang for your buck?</p> <h2>9. Visit the Bins</h2> <p>For anything from nuts to dried fruit to spices to loose leaf tea, the bulk bins are where it&#39;s at to find the healthiest, cheapest foods. Not only will you save money, you&#39;ll save packaging from ending up in a landfill. While you&#39;re at it, consider bringing your own bulk containers &mdash; glass or plastic &mdash; to reuse again and again. (See also: <a href="http://www.wisebread.com/5-places-to-find-free-or-cheap-mason-jars?ref=seealso">Where to Find Free Mason Jars</a>)</p> <h2>10. Fill Your Wine Cellar</h2> <p>If you enjoy a little vino (OK &mdash; or more than a little), you&#39;re in luck! Whole Foods boasts an impressive collection of organic wines for reasonable prices. What&#39;s better? If you buy six or more bottles at a time, you get an extra 10% discount.</p> <h2>11. Ask When in Doubt</h2> <p>Whole Foods staff are ready and waiting to help you with your experience. I&#39;ve always found team members really helpful and great resources for anything from finding particular ingredients to helping find the best deals. While you&#39;re at it, ask about the Try it Out program, you can get samples and even take home certain foods for free!</p> <h2>12. Keep Your Receipts</h2> <p>The best way to track your spending and optimize savings is to read your grocery receipts. Look at them from time to time to observe trends or find particular foods/ingredients that stick out as being more costly than others. You can make a running list of these items to hold off on purchasing until you find the specials or deals through the methods listed above. And you can always ask a sales associate for a heads up on when these foods might be on sale.</p> <p><em>Are you a regular at &quot;Whole Paycheck&quot;? What are your favorite saving tips?</em></p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/ashley-marcin">Ashley Marcin</a> of <a href="http://www.wisebread.com/shopping-at-whole-foods-12-smart-ways-to-save">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-best-and-worst-times-to-go-grocery-shopping">The Best and Worst Times to Go Grocery Shopping</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/how-to-grocery-shop-for-five-on-100-a-week">How to Grocery Shop for Five on $100 a Week</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/13-ways-you-can-cut-grocery-expenses-today">13 Ways You Can Cut Grocery Expenses Today</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/10-grocery-store-secrets-only-the-pros-know">10 Grocery Store Secrets Only the Pros Know</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-best-5-credit-cards-for-groceries">The Best 5 Credit Cards for Groceries</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Food and Drink Shopping groceries grocery shopping Whole Foods Thu, 30 Jan 2014 20:11:17 +0000 Ashley Marcin 112732 at http://www.wisebread.com Is "Health Food" Worse for You than Junk Food? http://www.wisebread.com/is-health-food-worse-for-you-than-junk-food <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/is-health-food-worse-for-you-than-junk-food" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/6132644510_28e2327644_z.jpg" alt="ordering fast food" title="ordering fast food" class="imagecache imagecache-250w" width="250" height="188" /></a> </div> </div> </div> <p>I've written about the <a href="http://www.wisebread.com/should-there-be-a-fat-tax-on-junk-food">evils of junk food</a> in the past. I have jumped on that bandwagon that is happy to demonize the fast food industry. But after watching a 30-minute TV show on Showtime last week, I'm having something of a paradigm shift. Maybe I've been too hasty.</p> <p>The Showtime show <a href="http://www.facebook.com/PennAndTeller">Bullsh*t!</a> (the real title is not edited) takes a new subject every week and exposes lies, misconceptions, and propaganda on everything from sex and psychics to recycling and yoga.</p> <p>The episode I happened upon was all about fast food. &quot;This should be good&quot; I thought, &quot;how can they really tell us fast food is good for us?&quot;</p> <p>Well, they didn't. Not really. But what they did reveal made me shift uncomfortably in my seat. I have been one of those bloggers who was quite happy to attack McDonald's, Burger King, Wendy's, KFC and all those other household names in the fast food biz.</p> <p>But when it comes down to it, what exactly have they done wrong?</p> <p>Ok, let's look at this rationally for a second. The fast food giants make food that is not good for us. That's a fact. They usually don't deny that either, it's not easy to say that a double quarter-pounder with cheese and a pound of French fries is something your body needs. It's a treat. It should be viewed that way. (See also: <a href="http://www.wisebread.com/fast-food-slow-food-and-your-dollars-at-work" title="Fast Food, Slow Food, and Your Dollars at Work">Fast Food, Slow Food, and Your Dollars at Work</a>)</p> <p>However, as a treat, what's wrong with it? It's very tasty, it's cheap, there's a lot of it for your money, and you can get it quickly almost any time you want! It seems to me that the fast food industry has given us everything we have asked for as a nation, and we're now telling them off for it.</p> <p>If a Big Mac cost $10, we'd complain. It's too expensive. If BK made healthy burgers from soy, we'd complain. We want meat, we want taste. If KFC refused to sell fried chicken, and only stocked grilled, we'd complain. We want to make choices, even if they're bad for us. And when we want to make those bad choices, fast food is there.</p> <p>In a <a href="http://www.wisebread.com/optical-illusions-that-make-you-fatter-and-your-wallet-lighter">previous article</a>, a long time ago now, I talked about <a href="http://www.amazon.com/gp/product/0553804340?ie=UTF8&amp;tag=wisebread07-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0553804340"><em>Mindless Eating</em></a>, a great book by Dr. Brian Wansink. He spends his days conducting experiments that reveal our true relationship with food, and he had some eye-opening things to say about fast food.</p> <p>In one experiment, Dr. Wansink's lab was set up to resemble a restaurant, and he invited people to come in and try some food. In this case, a delicious chicken corn chowder. Oh, how the participants loved it. So delicious, so home-made, so succulent. They had no clue that the whole meal was made using ingredients from a KFC meal. One person actually quipped, and I'm paraphrasing a little &quot;you can't get something like that from a fast food restaurant.&quot; Well, you can. Maybe not as a soup, but it's all exactly the same stuff.</p> <p>Wansink noted that we have expectations of fast food and the establishments that serve it. Especially the big hitters like KFC and McDonald's. We actually believe that what they're serving is rotten, but it's cheap and it's quick.</p> <p>But these corporations have spent billions of dollars making food that's tasty. They excel in it. If it wasn't tasty, no one would buy the food and the franchise would die. Yes, it contains salt, sugar, and fat. Yes, it contains preservatives. But it's tasty, it's designed that way.</p> <p>In another experiment, to test these perceptions again, Wansink brought in two taco salads to two different groups. The first received the salad on a black plastic fast food tray, and were told that it came from a fast food restaurant.</p> <p>The feedback was not good. The food was fatty and greasy. The dressing was too sweet. It was generally a cheap suckfest of a meal.</p> <p>Next up, the exact same salad was served on a pristine white plate, along with an accompanying menu from the California Garden Café. The feedback took a huge turn. Now, the food was fresh and delicious. The dressing was lovely. The whole meal was heaven on a platter. But it was the same meal. All that had changed was the perception of the food. And it was enough to make people feel completely different about the meal.</p> <p>More dangerous than all of that, though, was when they asked the two sets of diners what they thought the calorie count was of the salad. The first group guessed right, with very accurate guesses coming in at the 980-1000 calorie range. Spot on.</p> <p>But when asked to estimate the meal from the Café, the calorie count dropped. And boy, did it drop. Guesses were around the 450-500 calorie mark, one person said 200! And that's the real danger here.</p> <p>When we go to a fast food joint, our guard is up. We're primed &mdash; the calorie count of the meals is often displayed now &mdash; and we generally know that what we're eating is bad for us. When we eat somewhere else, like a &quot;healthy café&quot; or fancy restaurant, we believe we're getting better food and less fat. Not so. Not at all. As they said in the show, you don't see people trying to ban French and Italian restaurants, and yet they serve very fattening meals topped with creams, cheeses, and lots of butter and oil.</p> <p>The problem here is that we have been selective with our criticism. We have targeted the fast food giants and warned everyone &quot;hey, this stuff sucks, don't eat it!&quot; But that's not going to stop people eating it, or making bad choices. However, we're at least educated about fast food. We know the calories, and the risks. Wansink says that in his experience, people underestimate the calories of a meal at a healthy restaurant by half. The fancy name equates to better food, and better food means less calories. How wrong can we all be?</p> <p>So, take this as a warning. Fast food is still bad for you in excess, but as an occasional meal it's nothing to be afraid of. What you really need to look out for are the calories you're consuming from places like Whole Foods, Sprouts, and other health food stores and restaurants. The food could be just as bad for you, but you may end up eating twice as much. In effect, you're blinded by the presentation. Calories are calories and saturated fat is saturated fat. Not even a 3-star Michelin restaurant can change that.</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/paul-michael">Paul Michael</a> of <a href="http://www.wisebread.com/is-health-food-worse-for-you-than-junk-food">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-2"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/eat-256-big-macs-to-win-a-5-gift-card-0">Eat 256 Big Macs to Win a $5 Gift Card</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/should-there-be-a-fat-tax-on-junk-food">Should There Be a &quot;Fat Tax&quot; on Junk Food?</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/14-secret-fast-food-menus-revealed">14 Secret Fast Food Menus Revealed</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/herbal-supplements-know-what-you-re-getting">Herbal Supplements: Know What You’re Getting!</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/ugggh-hic-i-justss-gotta-eat-somehicthing-my-top-10-homemade-drunk-snacks">Ugggh, (hic) I justss gotta eat some(hic)thing; my top 10 homemade drunk snacks.</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Consumer Affairs Food and Drink Health and Beauty Burger King Fast Food KFC McDonald's sprouts Wendy's Whole Foods Tue, 22 Jun 2010 13:00:03 +0000 Paul Michael 144886 at http://www.wisebread.com How to Recycle your Clothes, Shoes, Electronics, and More http://www.wisebread.com/how-to-recycle-your-clothes-shoes-electronics-and-more <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/how-to-recycle-your-clothes-shoes-electronics-and-more" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/Give Stuff Away.JPG" alt="recycle warehouse" title="recycle warehouse" class="imagecache imagecache-250w" width="250" height="188" /></a> </div> </div> </div> <p class="MsoNormal">We have so much <a target="_blank" href="http://www.wisebread.com/where-did-your-ipod-come-from-the-story-of-stuff-0">stuff</a>. Clothes that don&rsquo;t fit (either our bodies or the current fashion) any more. Cell phones that don&rsquo;t work any more. Batteries that won&rsquo;t charge any more. Shoes that have holes in them. The list goes on.</p> <p class="MsoNormal">We don&rsquo;t want to throw this old stuff away; some of it might even still be good &ndash; just not to us. Other items are too harmful to the environment to chuck in the waste bin. We would like to reuse some of it, but cannot figure out how it can reasonably be used (I mean, truly &ndash; what do you do with an old smelly running shoe).</p> <p class="MsoNormal">The solution? Find other people who can use what you don&rsquo;t need any more. By giving it away, you can breathe new life into your old stuff.</p> <p class="MsoNormal">Here are some places you can donate those hard-to-dispose-of things you probably have lying around:</p> <h2><strong>Shoes</strong></h2> <p class="MsoNormal"><o:p></o:p>Gently used shoes can go to <a target="_blank" href="http://www.soles4souls.com"><strong>Soles 4 Souls</strong></a>, where they are given to victims of disaster, such as the Asian Tsunami and Hurricane Katrina.</p> <p class="MsoNormal"><strong>Nike has a &ldquo;reuse-a-shoe&rdquo; program</strong> which accepts not only Nike but all brands of athletic shoes which are recycled into sports surfaces. Visit <a target="_blank" href="http://www.nikereuseashoe.com/">http://www.nikereuseashoe.com/</a> to locate the nearest drop-off location.</p> <p class="MsoNormal">And <strong>used Crocs are perfect for playground padding</strong>. Mail them to <st1:address><st1:street>1510 Nelson Road</st1:street>, <st1:city>Longmont</st1:city> <st1:state>CO</st1:state>, <st1:postalcode>80501</st1:postalcode></st1:address>, and make sure the outside of your box is clearly marked &ldquo;recycle&rdquo;.</p> <p class="MsoNormal"><a target="_blank" href="http://www.solesunited.org"><strong>SolesUnited</strong></a><strong> is affiliated with Crocs</strong> and is another place to reputedly recycle your crocs (they recycle the material to make new ones for those who don&rsquo;t have shoes), however when I visited their website, they currently seemed only to want pledges of money.</p> <h2><strong>Electronics</strong></h2> <p class="MsoNormal"><a target="_blank" href="http://www.shareasale.com/r.cfm?b=452726&amp;u=255320&amp;m=45652&amp;urllink=&amp;afftrack=3136"><strong>Gazelle</strong></a><strong> is one of the more popular buyback sites for used electronics.</strong></p> <p class="MsoNormal"><a target="_blank" href="http://www.tkqlhce.com/click-2822544-11114829?sid=3136"><strong>USell</strong></a><strong> accepts mobile phones, tablets, computers, and more.</strong></p> <p class="MsoNormal"><a target="_blank" href="http://ttp://www.eiae.org/"><strong>E-cycling Central</strong></a><strong> is a great resource for recycling programs across the States.</strong></p> <p class="MsoNormal"><a target="_blank" href="http://www.hp.com/united-states/tradein"><strong>Hewlett-Packard</strong></a><strong> will accept trade-ins</strong> on any brand of electronics, and <a target="_blank" href="http://www.apple.com/environment/recycling"><strong>Apple</strong></a><strong> accepts trade-ins of phones and offers free recycling of any computer and monitor</strong> with the purchase of a new one.</p> <p class="MsoNormal"><a target="_blank" href="http://www.wholefoodsmarket.com"><strong>Whole Foods Market</strong></a><strong> will take your non-recyclable batteries.</strong></p> <p class="MsoNormal"><a target="_blank" href="http://aboutus.vzw.com/communityservice/hopeLine.html"><strong>Verizon Wireless</strong></a><strong> collects cell phones and equipment </strong>(from any service provider, not just Verizon) for the HopeLine project, which uses them as support for victims of domestic abuse.</p> <h2><strong>Women's Clothing</strong></h2> <p class="MsoNormal"><strong>Send your suits to </strong><a target="_blank" href="http://www.dressforsuccess.org/supportdfs_donate_clothing.aspx"><strong>Dress For Success</strong></a>, which helps disadvantaged women suit up for job interviews, giving them a chance at a better life.</p> <p class="MsoNormal"><strong>Old prom dresses</strong> can be donated to either the <a target="_blank" href="http://www.princessproject.org">Princess Project </a>for the Bay Area or The <a target="_blank" href="http://www.glassslipperproject.org">Glass Slipper Project</a> for the <st1:city><st1:place>Chicago</st1:place></st1:city> area, so a girl who can&rsquo;t afford a dress can still be the belle of the ball.</p> <p class="MsoNormal"><strong>And if you aren&rsquo;t too attached to your bridal gown</strong>, give it to the <a target="_blank" href="http://www.bridesagainstbreastcancer.org/">Brides Against Breast Cancer Foundation</a>. Here it will be auctioned off, with the proceeds helping breast cancer survivors and patients.</p> <p class="MsoNormal"><strong>For old maternity clothing</strong>, call around to local young parent and teen parent organizations and see who is accepting donations.</p> <h2><strong>Men's Clothing</strong></h2> <p style="margin-top: 12pt;" class="MsoNormal">Although I was disappointed not to find as many opportunities to donate men&rsquo;s clothing (a Dress For Success type of program for men would be nice), <strong>we need not forget about </strong><a target="_blank" href="http://www.goodwill.org/page/guest/about"><strong>Goodwill</strong></a><strong> and the </strong><a target="_blank" href="http://www.salvationarmy.org/ihq/www_sa.nsf"><strong>Salvation Army</strong></a> for this and any other clothing that doesn&rsquo;t fit into the above specialty categories.</p> <p class="MsoNormal">You may also want to <strong>look locally for opportunities to recycle your old duds</strong> and help at the same time. Clothing drives held by various community groups and local businesses are always around to be discovered.</p> <p><o:p></o:p><o:p></o:p></p> <h2><strong>Everything Else</strong></h2> <p class="MsoNormal">The <a target="_blank" href="http://www.obviously.com/recycle/guides/hard.html"><strong>Internet Consumer Recycling Guide</strong></a>contains many more resources for where to recycle something you probably have in your house but don&rsquo;t know what to do with.</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/nora-dunn">Nora Dunn</a> of <a href="http://www.wisebread.com/how-to-recycle-your-clothes-shoes-electronics-and-more">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-3"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/welcome-to-container-city-how-shipping-containers-are-recycled-into-green-dwellings">Welcome to Container City - How Shipping Containers Are Recycled into Green Dwellings</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/22-ways-to-reuse-paper">22 Ways to Reuse Paper</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/make-money-recycling">Make Money Recycling: Get Paid to Recycle by 15 Websites</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/how-to-get-rid-of-your-old-electronics">How to Get Rid of Your Old Electronics</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/9-greener-cheaper-alternatives-to-paper-cleaning-products">9 Greener, Cheaper Alternatives to Paper Cleaning Products</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Green Living Brides Against Breast Cancer Crocs Dress for Success E-Cycling Central Glass Slipper Project HP Internet Consumer Recycling Guide Nike Princess Project recycle recycle depots recycling soles 4 souls verizon Whole Foods Thu, 07 May 2009 04:34:30 +0000 Nora Dunn 3136 at http://www.wisebread.com