Health and Beauty http://www.wisebread.com/taxonomy/term/4803/all en-US The 5 Best Women's Cross Training Shoes http://www.wisebread.com/the-5-best-womens-cross-training-shoes <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-womens-cross-training-shoes" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_running_shoes_71975561.jpg" alt="Woman buying best cross training shoes" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>If you are involved in high impact workouts, like HIIT or CrossFit, you need a good pair of cross training shoes to help you become the best athlete you can be. The right pair of shoes can help you avoid injury by grounding you while you lift, providing traction and grip, and adequately cushioning your feet while you engage in your favorite exercises.</p> <h2>What Are Cross Training Shoes?</h2> <p>Cross training shoes are all-purpose shoes that will allow you to safely pursue a variety of exercises. They have some of the aspects of a comfortable running shoe, along with some of the aspects of a supportive training shoe, to help maximize your performance. A quality pair of cross training shoes can actually save you money because they take the place of several types of shoes in one.</p> <h2>Top 5 Women's Cross Training Shoes</h2> <h3>Adidas Performance Women's Adipure 360.2 W Cross-Training Shoes</h3> <p><a href="http://amzn.to/2bjf9eq"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/adidas.jpg" width="245" height="137" align="right" alt="" /></a>The lightweight <a href="http://amzn.to/2bjf9eq">Adidas Performance Women's Adipure 360.2 W Cross-Training Shoes</a> are ideal for HIIT, interval training, weightlifting, and bootcamp training. To help improve your workout, they feature deep grooves in the forefoot and extra stability from the midfoot to the heel. They also feature flex grooves in the outsole for additional flexibility, a cushioned SUPERCLOUD sockliner, and textile lining. The seamless air mesh upper fits like a glove, provides maximum breathability, and supports the feet in key areas.</p> <p>These are available in a wide variety of colors. They are recommended by Shape Magazine and Fitness Magazine.</p> <p><a href="http://amzn.to/2bjf9eq"><em>Currently $79.95 on Amazon</em></a></p> <h3>Reebok Women's CrossFit Nano 5.0 Training Shoes</h3> <p><a href="http://amzn.to/2bP5g4P"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/reebok.jpg" width="245" height="155" align="right" alt="" /></a>The <a href="http://amzn.to/2bP5g4P">Reebok Women's CrossFit Nano 5.0 Training Shoes</a> are comfortable, supportive, flexible, and provide good stability. This new Nano edition is the lightest, strongest, most innovative edition yet, with a new re-engineered shape and a newly developed contoured heel counter. They feature extremely durable Kevlar on the entire upper for additional support and protection. They also have a new NanoShell midsole of Thermoplastic polyurethane shell that supports and cushions the foot. The high-performance weightlifting shoes are ideal for CrossFit and bootcamp training.</p> <p>These are available in a wide variety of colors. They are recommended by Self and Fitness Magazine.</p> <p><a href="http://amzn.to/2bP5g4P"><em>Currently $76.57 on Amazon</em></a></p> <h3>New Balance Women's 711 Mesh Cross-Training Shoes</h3> <p><a href="http://amzn.to/2bhwhwx"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/new%20balance.jpg" width="245" height="132" align="right" alt="" /></a>The versatile <a href="http://amzn.to/2bhwhwx">New Balance Women's 711 Mesh Cross-Training Shoes</a> are very comfortable thanks to a wide toe box and a comfort insert with heel pillow. They feature a CUSH+ midsole, SBS visual tech heel crash pad, and visible forefoot flex grooves.</p> <p>These are available in a wide variety of colors. They are recommended by Daily Burn. They are also recommended by podiatrists for nurses and those working on their feet all day. The <a href="http://amzn.to/2bjejyc">New Balance Women's WX608V4 Training Shoes</a> are another widely recommended option, with more than 600 five-star reviews on Amazon.</p> <p><a href="http://amzn.to/2bhwhwx"><em>Currently $69.95 on Amazon</em></a></p> <h3>ASICS Women's GEL-Fit Sana Cross-Training Shoes</h3> <p><a href="http://amzn.to/2bCGKaY"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/ASICS.jpg" width="245" height="158" align="right" alt="" /></a>The <a href="http://amzn.to/2bCGKaY">ASICS Women's GEL-Fit Sana Cross-Training Shoes</a> will allow you to train harder, no matter which exercise style you prefer. They feature a low-profile midsole with a Rearfoot GEL Cushioning System for added comfort and shock absorption. They also feature synthetic, stretchable mesh, a sock-fit MONO-SOCK&reg; upper, and a padded tongue and collar that allow you to create the perfect secure fit. They also have a stretch-to-fit Supportive Flexible Fit upper allowing 360&deg; movement. They have an AHAR Plus Dynamic Duomax high-abrasion rubber outsole with a herringbone tread pattern to enhance stability and support, reduce overall weight, and provide enhanced grip on uneven surfaces.</p> <p>The insole can be removed in place of orthotics for added comfort. They can be quickly slipped on, so you&rsquo;re out the door in no time. They offer unmatched performance, durability, and support. They are stylish, extremely flexible, breathable, and ultra-lightweight. These are available in a wide variety of colors. They are an Amazon best-seller and have 700 five-star reviews on Amazon.</p> <p><a href="http://amzn.to/2bCGKaY"><em>Currently $59.95 on Amazon</em></a></p> <h3>PUMA Women's Cell Riaze Cross-Training Shoes</h3> <p><a href="http://amzn.to/2bhwhwy"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/puma.jpg" width="245" height="139" align="right" alt="" /></a>The <a href="http://amzn.to/2bhwhwy">PUMA Women's Cell Riaze Cross-Training Shoes</a> combine style and comfort thanks to a breathable mesh upper with faux-leather overlays. They feature a padded tongue and collar, cushioned midsole and heel, high-rebound EcoOrthoLite sockliner, and EverTrack high-abrasion outsole.</p> <p>These are available in a wide variety of colors. They are widely referred to as the best CrossFit shoes available and have more than 700 five-star reviews on Amazon.</p> <p><a href="http://amzn.to/2bhwhwy"><em>Currently $45.99 on Amazon</em></a></p> <p>And those are our recommendations for the best cross training shoes for women. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-womens-cross-training-shoes">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-women-s-running-shoes">The 5 Best Women’s Running Shoes</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-smart-scales">The 5 Best Smart Scales</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-mountain-bikes">The 5 Best Mountain Bikes</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-facial-masks">The 5 Best Facial Masks</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-men-s-running-shoes">The 5 Best Men’s Running Shoes</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best product reviews running shoes shopping women's cross training shoes women's shoes Thu, 25 Aug 2016 09:30:31 +0000 Andrea Cannon 1779166 at http://www.wisebread.com 10 Cheap Exercise Tools for a Killer Workout http://www.wisebread.com/10-cheap-exercise-tools-for-a-killer-workout <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/10-cheap-exercise-tools-for-a-killer-workout" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/iStock_89396693_MEDIUM.jpg" alt="kettlebells are great for a cheap workout" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Getting fit can be hard for a lot of reasons. Not least among those is that it is often expensive. Buying a gym membership, paying for a trainer, or even getting the running shoes that won't hurt your feet can easily be beyond your means, especially if you're trying to save up for something or pay off debt.</p> <p>But never fear! You can get the workout you need without spending a fortune. Here are some frugal, useful pieces of equipment that won't break the bank. (See also: <a href="http://www.wisebread.com/make-these-9-health-moves-now-or-youll-regret-it-in-20-years?ref=seealso">Make These 9 Health Moves Now or You'll Regret It in 20 Years</a>)</p> <h2>1. Yoga Mat</h2> <p>When most people think about a <a href="http://amzn.to/2bvWWWN">yoga mat</a>, they don't really think much beyond&hellip; well&hellip; yoga. While yoga is a wonderful full-body exercise, you can use your yoga mat for so much more. It lessens the impact anytime your feet hit the ground, so try using it for jogging in place, doing jumping jacks, mountain climbers, and more. Get your cardio on and then stretch it out, all from the comfort of your yoga mat.</p> <h2>2. Balance Ball</h2> <p>Those <a href="http://amzn.to/2bdDUnv">big, inflatable balls</a> aren't just good for your kids to bounce on, or as office chair substitutes. You can pick them up, squat with them, squeeze them in about a zillion different ways, and more. In the end, you'll definitely get a strength workout in, and you'll break a sweat, too. If you need more cardio, incorporate some jumping with &mdash; or over &mdash; the ball into your routine.</p> <h2>3. Resistance Bands</h2> <p>If a set of dumbbells are beyond your means right now, consider investing in some resistance bands instead. You can either get the type that a <a href="http://amzn.to/2bQyS4L">physical therapist will give you</a>, or <a href="http://amzn.to/2bdHWvK">some that come with handles</a>, or you can get the kind that are more like giant rubber bands. Either way, pulling them apart in different ways will work your entire body. You can also hang them from doors, and loop them around chairs in order to get the desired resistance and effect.</p> <h2>4. Bulgarian Bag</h2> <p>A <a href="http://www.artofmanliness.com/2011/10/21/minimalist-training-how-to-make-and-use-a-bulgarian-training-bag/">Bulgarian bag</a> is a training tool that many haven't heard of, and that's a shame. At its most basic, it's a narrow, heavy bag with some sort of strap. You can sling it around and even practice some Olympic lifting motions with it, or you can attach it to you for added weight while you do cardio. They range in price quite a bit, based on the weight, but it's easy to make your own for $15-$20.</p> <h2>5. Aerobic Step</h2> <p>Remember those steps that used to be all the rage in aerobics classes? Well, the classes aren't as popular anymore, but <a href="http://amzn.to/2byakOY">the steps are still useful</a>. You can use them for aerobics, but you can also stack them to make a (usually short) plyometric platform. If you're really in a bind, you can also use it as a low flat bench for lifting weights.</p> <h2>6. Flat Bench</h2> <p>And then there's <a href="http://amzn.to/2bIBQ8m">the flat bench</a>. If you're going to be doing more aerobics, the step is probably your best bet. But if you want something to lie on while you lift that Bulgarian bag over your head, the flat bench is probably better. You can still use it for plyometric purposes, and even for aerobics, if you really want to.</p> <h2>7. Jump Rope</h2> <p>A simple <a href="http://jumpnrope.com/jump-rope-store/jump-ropes/">jump rope</a> is one of the best training tools out there. Do you doubt me? Go jump for five minutes straight and come back. I'll wait.</p> <p>Seriously, though, jumping rope provides good, quick cardio, and it also activates most of the muscles in your body. Your legs will burn, and you'll even feel it in your back and shoulders if you jump long enough. The best thing about a jump rope, though, is that you can do it almost anywhere. It's easy to pack and you just need a tiny bit of open space to get your workout in. Even if your living space is teeny, you should be able to exercise with a jump rope.</p> <h2>8. Pullup Bar</h2> <p>Do you have a doorway? Great! Get an inexpensive but sturdy <a href="http://amzn.to/2bdfXBg">pullup bar</a>, attach it, and there you go! Instant workout. Even if you can't do pullups, working toward them is great exercise for your back and shoulders. And if you add in some jumping pullups, you'll work your lower body and get in some cardio, too. Add a set of resistance bands strung around the bar, and there's not a part of your body that you can't work.</p> <h2>9. BOSU Ball</h2> <p>A <a href="http://amzn.to/2bIDs20">BOSU ball</a> is one of those half balls on a platform that I'm sure you've seen around. It's a little funny looking, but it's also a great way to get in shape. Exercise on it for balance and toning, or do jumping exercises for cardio. There are various routines online to help you get started, so you don't have to think it all up by yourself. It might feel a bit awkward to start, but it will be worth it when you're getting in a killer workout.</p> <h2>10. Your Body</h2> <p><a href="https://www.reddit.com/r/bodyweightfitness/">Bodyweight-only exercise</a> has become a thing, and it's a legitimate one. No matter your current fitness level, there are ways you can exercise using only your body that will help you get stronger, get in your cardio, and even lose weight. Sure, there are the exercises everyone remembers from gym class &mdash; stuff like pushups and situps &mdash; but body weight fitness experts have gone far beyond that now. So even if you can't spend a cent on equipment, there's no reason you can't <a href="https://www.fitloop.co/">get your workout on</a>.</p> <p><em>What's your favorite piece of budget exercise equipment? How do you use it?</em></p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/sarah-winfrey">Sarah Winfrey</a> of <a href="http://www.wisebread.com/10-cheap-exercise-tools-for-a-killer-workout">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-the-99-best-fitness-hacks-of-all-time">Flashback Friday: The 99 Best Fitness Hacks of All Time</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-the-119-best-fitness-hacks-for-busy-people">Flashback Friday: The 119 Best Fitness Hacks for Busy People</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-ultimate-green-workout">The Ultimate &quot;Green&quot; Workout</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/8-of-our-favorite-fitness-and-diet-smart-phone-apps-0">8 of our Favorite Fitness and Diet Smart Phone Apps</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-the-95-best-ways-to-get-fit-for-free">Flashback Friday: The 95 Best Ways to Get Fit for Free</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Frugal Living Health and Beauty cheap fitness exercise tools fitness frugal fitness getting in shape Health healthy lifestyle workout Wed, 24 Aug 2016 10:30:12 +0000 Sarah Winfrey 1778321 at http://www.wisebread.com Best Money Tips: Drop These Bad Workout Habits NOW http://www.wisebread.com/best-money-tips-drop-these-bad-workout-habits-now <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/best-money-tips-drop-these-bad-workout-habits-now" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_working_out_88221865.jpg" alt="Woman dropping bad workout habits now" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Welcome to Wise Bread's <a href="http://www.wisebread.com/topic/best-money-tips">Best Money Tips</a> Roundup! Today we found articles on bad workout habits you need to drop, tips for shopping at Amazon, and how to find quality health care without breaking the bank.</p> <h2>Top 5 Articles</h2> <p><a href="http://www.shebudgets.com/life-hacks/bad-workout-habits-kick-now-better-overall-health/70882">Bad Workout Habits to Kick Now for Better Overall Health</a> &mdash; We all have our favorite routines, but the workout becomes less effective if your body is doing the same thing over and over again. [SheBudgets]</p> <p><a href="http://www.morewithlesstoday.com/shop-amazon-like-money-saving-pro/">How to Shop at Amazon Like a Money Saving Pro</a> &mdash; Trade in your old electronics, movies, textbooks, video games, and more for Amazon gift cards. [More With Less Today]</p> <p><a href="http://www.thefrugaltoad.com/personalfinance/find-quality-healthcare-reasonable-cost">How to Find Quality Healthcare at a Reasonable Cost</a> &mdash; A number of websites provide ratings for physicians and hospitals. Use these resources to get information on the quality and cost of care for the procedures or services you need. [The Frugal Toad]</p> <p><a href="https://due.com/blog/3-simple-ways-to-land-your-first-gig-as-a-freelancer/">3 Simple Ways to Land Your First Gig as a Freelancer</a> &mdash; Craigslist is a great place to start. You can search for job postings as well as advertise your services. [Due]</p> <p><a href="http://www.popsugar.com/smart-living/Homemade-Laundry-Booster-29441372">Brighten Clothes With This Awesome Dry Laundry Booster</a> &mdash; This homemade laundry booster will brighten dingy laundry. Ingredients can be picked up at any grocery store, and each batch costs only pennies to make! [PopSugar Smart Living]</p> <h2>Other Essential Reading</h2> <p><a href="http://www.dumblittleman.com/2016/08/way-to-increase-productivity.html">The New and Modern Way Companies Are Increasing Productivity</a> &mdash; Large tech companies are integrating office meditations into the work day. [Dumb Little Man]</p> <p><a href="http://www.5dollardinners.com/10-secret-costco-shopping-tricks/">10 Secret Costco Shopping Tricks</a> &mdash; An asterisk on the product sign means that the item is discontinued and the store is trying to clear it out, so if you want it, grab it! [$5 Dinners]</p> <p><a href="http://commoncentsmom.com/2016/08/save-on-extracurricular-activies-start-saving/">How to Save on Extracurricular Activities for Kids</a> &mdash; Before signing up for an activity, think about all the little costs that will add to the fees. Create a budget with your child and make sure you're on track each season. [Common Cents Mom]</p> <p><a href="https://blog.allstate.com/household-items-can-be-dangerous-to-pets/">Household Items That Can Be Dangerous to Pets</a> &mdash; Be careful about the plants you have around your house and yard. Certain plants are dangerous to pets, not to mention pesticides if ingested. [Allstate Blog]</p> <p><a href="https://blog.allstate.com/household-items-can-be-dangerous-to-pets/">7 Things to Consider When Buying a House in the Country</a> &mdash; There are a few things you need to look for in a country house that many city-dwellers may take for granted. Make sure you don't overlook these considerations! [Cult of Money]</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/amy-lu">Amy Lu</a> of <a href="http://www.wisebread.com/best-money-tips-drop-these-bad-workout-habits-now">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/10-cheap-exercise-tools-for-a-killer-workout">10 Cheap Exercise Tools for a Killer Workout</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/10-healthy-habits-to-take-to-work">10 Healthy Habits to Take to Work</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/7-diet-trends-that-can-hurt-you">7 Diet Trends That Can Hurt You</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-smart-scales">The 5 Best Smart Scales</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/6-unexpected-uses-for-avocados">6 Unexpected Uses for Avocados</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty best money tips workout habits Thu, 18 Aug 2016 10:00:12 +0000 Amy Lu 1774330 at http://www.wisebread.com The 5 Best Smart Scales http://www.wisebread.com/the-5-best-smart-scales <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-smart-scales" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_digital_scale_31160596.jpg" alt="Woman using best smart scale to determine weight" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Whether your goal is to lose weight, maintain your weight, or bulk up, a smart scale can get you to where you want to be in no time. By automatically syncing your weight and taking advantage of free online graphs, mobile features, and motivational tools, you can stay on track with less effort.</p> <h2>What Is a Smart Scale?</h2> <p>A smart scale can measure your weight, body fat, and more. It can then wirelessly sync to your fitness devices, desktop, and smartphone. This will allow you to seamlessly monitor your progress to ensure you are on track to meet your weight management goals.</p> <h2>Top 5 Smart Scales</h2> <h3>Fitbit Aria Wi-Fi Smart Scale</h3> <p><a href="http://amzn.to/2bC9Y94"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/fitbit.jpg" width="220" height="219" align="right" alt="" /></a>As Amazon&rsquo;s #1 best-seller in body fat monitors, you can count on the <a href="http://amzn.to/2bC9Y94">Fitbit Aria Wi-Fi Smart Scale</a> to accurately track your weight, BMI, lean mass, and body fat percentage. It is easy to set up and automatically recognizes up to eight users. You can upload your results through Wi-Fi so that you can easily track your progress. You can also set goals, log food and activities, earn badges, compete with friends, and share progress through the free app, allowing you to stay motivated and better manage your weight. It also syncs with your Fitbit tracker and other popular apps, so you can track your progress however you prefer. It has a sleek appearance and the polished glass surface resists condensation.</p> <p>This highly acclaimed scale comes in either black or white. It has exceptional online ratings, including more than 2,300 five-star reviews on Amazon. It is also recommended by Men&rsquo;s Fitness, CNET, PC Mag, and Tom&rsquo;s Guide.</p> <p><a href="http://amzn.to/2bC9Y94"><em>Currently $105.00 on Amazon</em></a></p> <h3>EatSmart Precision Digital Bathroom Scale</h3> <p><a href="http://amzn.to/2b002kP"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/eatsmart.jpg" width="220" height="220" align="right" alt="" /></a>As Amazon&rsquo;s #1 best-seller in digital bathroom scales, the <a href="http://amzn.to/2b002kP">EatSmart Precision Digital Bathroom Scale</a> has more than 20,000 Amazon reviews. It offers accurate measurements thanks to four high precision sensors. It is easy to use and features &quot;Step-On&quot; Technology, auto calibration, and auto shut-off. It features a slim design, thick tempered glass top, and an extra large 3.5-inch backlit LCD display with large numbers.</p> <p>This digital bathroom scale is recommended by ConsumerSearch and Good Housekeeping, and has nearly 18,000 five-star reviews on Amazon. It is also backed by outstanding customer service and a satisfaction guarantee. If this one doesn&rsquo;t work for you, then ConsumerSearch also recommends the <a href="http://amzn.to/2b1P9zu">EatSmart Precision GetFit Digital Body Fat Scale</a>.</p> <p><a href="http://amzn.to/2b002kP"><em>Currently $22.95 on Amazon</em></a></p> <h3>Withings Smart Body Analyzer</h3> <p><a href="http://amzn.to/2btm7tC"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/withings.jpg" width="245" height="136" align="right" alt="" /></a>The <a href="http://amzn.to/2btm7tC">Withings WS-50 Smart Body Analyzer</a> can collect a lot of data for up to eight different users. It accurately measures weight, body fat percentage, and heart rate. The free app can help you visualize trends and set goals so that you can easily track your progress over time. The smart body analyzer also offers details on the daily weather report, indoor air quality, and temperature. It is easy to use, easy to setup, and easy to read. It has an attractive design and features a personalized online dashboard. It offers automatic wireless syncing and can connect via Bluetooth or Wi-Fi to the Withings app and other third-party mobile and web apps. It is compatible with iOS and Android devices, Apple Watch, and Apple Health.</p> <p>This impressive scale is available in black or white. It is recommended by ConsumerSearch, Consumer Reports, Men&rsquo;s Fitness, PCMag, CNET, The SweetHome, and Tom&rsquo;s Guide. It also has more than 2,000 five-star reviews on Amazon.</p> <p><a href="http://amzn.to/2btm7tC"><em>Currently $118.79 on Amazon</em></a></p> <h3>Weight Gurus Bluetooth Smart Connected Body Fat Scale</h3> <p><a href="http://amzn.to/2b5arhj"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/weight%20gurus.jpg" width="197" height="220" align="right" alt="" /></a>The <a href="http://amzn.to/2b5arhj">Weight Gurus Bluetooth Smart Connected Body Fat Scale</a> measures weight, body fat, BMI, muscle mass, hydration, and bone mass. The high accuracy sensors offer precision measurements and the scale calibrates itself automatically. It features auto-off and auto user detection for up to eight different users. It is easy to use and features built-in Bluetooth. It seamlessly integrates with the Weight Gurus app, as well as with other popular fitness services and apps. It has a large 3.25-inch backlit LCD display with oversize numbers, housed in a sleek, low profile body.</p> <p>This scale comes from the #1 U.S. smart scale brand. It is recommended by ConsumerSearch and The SweetHome, and has nearly 700 five-star reviews on Amazon. It comes with outstanding customer support, a 100% satisfaction guarantee, and a five-year warranty. A portion of each sale is also donated to charity, so you can feel good about your purchase.</p> <p><a href="http://amzn.to/2b5arhj"><em>Currently $59.99 on Amazon</em></a></p> <h3>Garmin Index Smart Scale</h3> <p><a href="http://amzn.to/2b59Ko7"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/garmin.jpg" width="245" height="213" align="right" alt="" /></a>The <a href="http://amzn.to/2b59Ko7">Garmin Index Smart Scale</a> measures weight, BMI, body fat, hydration, bone mass, and skeletal muscle mass for up to 16 people. It has quick, easy setup and syncs automatically via Wi-Fi to the free Garmin Connect online fitness community, which will allow you to seamlessly track your progress. It has a big display with bright, large numbers, allowing easy visibility.</p> <p>This smart scale comes in either black or white. It is recommended by Men&rsquo;s Fitness, CNET, Digital Trends, and Tom&rsquo;s Guide.</p> <p><a href="http://amzn.to/2b59Ko7"><em>Currently $149.99 on Amazon</em></a></p> <p>And those are our recommendations for the best smart scales. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-smart-scales">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-mountain-bikes">The 5 Best Mountain Bikes</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-facial-masks">The 5 Best Facial Masks</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-manual-toothbrushes">The 5 Best Manual Toothbrushes</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hydrating-shampoos">The 5 Best Hydrating Shampoos</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-frizzy-hair">The 5 Best Shampoos for Frizzy Hair</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best digital scales Health losing weight product reviews shopping smart scales Thu, 18 Aug 2016 09:30:33 +0000 Andrea Cannon 1774633 at http://www.wisebread.com The 5 Best Mountain Bikes http://www.wisebread.com/the-5-best-mountain-bikes <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-mountain-bikes" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/couple_mountain_bikes_42795676.jpg" alt="Couple buying best mountain bikes" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>A quality mountain bike can help you explore tough terrain. Every riding style requires a different bike style, so it&rsquo;s important to find the right type of bicycle that will allow you to ride the way you want to.</p> <p>Mountain bikes are heavier than road bikes, so they aren&rsquo;t suited for road riding. They are ideal when you want to go off-roading and need something to bear the rough road conditions ahead. (See also: <a href="http://www.wisebread.com/the-5-best-road-bikes?ref=seealso">The 5 Best Road Bikes</a>)</p> <h2>What Is a Mountain Bike?</h2> <p>A mountain bike is designed for off-road biking on a variety of surfaces and obstacles, like gravel, rocks, roots, sand, and dirt. Mountain bikes have unique features, like suspension on the frame and fork, more durable heavy-duty wheels, more powerful brakes, and lower gear ratios. They also usually have wider deep-treaded tires for better grip and traction, enhanced durability, higher clearance, and better performance in rough terrain. They have a light, sturdy, upright frame and multiple gears for enhanced comfort and control.</p> <h2>Top 5 Mountain Bikes</h2> <h3>Mongoose Impasse Dual Full Suspension Bicycle</h3> <p><a href="http://amzn.to/2byx0xE"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/mongoose.jpg" width="245" height="151" align="right" alt="" /></a>The <a href="http://amzn.to/2byx0xE">Mongoose Impasse Dual Full Suspension Bicycle</a> offers a smooth ride. The solid aluminum full-suspension frame maximizes comfort and performance. It features quick release tires, 29-inch wheels, 21 speeds, Shimano rear derailleur with SRAM twist shifters, and alloy front and rear disc brakes. The Element Suspension fork rolls over tough terrain with ease, evens out bumps, and increases control. Consumer Reports considers Mongoose to be one of the best brands of mountain bikes. It is available in two colors, has rave reviews online, and is recommended by a number of mountain bike retailers and review sites.</p> <p><a href="http://amzn.to/2byx0xE"><em>Currently $278.27 on Amazon</em></a></p> <h3>Diamondback Bicycles Sorrento Hard Tail Complete Mountain Bike</h3> <p><a href="http://amzn.to/2aXsWCl"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/diamondback.jpg" width="245" height="219" align="right" alt="" /></a>The <a href="http://amzn.to/2aXsWCl">Diamondback Bicycles Sorrento Hard Tail Complete Mountain Bike</a> has a heat-treated aluminum alloy frame. It has features like a seven-speed rear derailleur, three-speed front derailleur, 21 different gear combinations, and 27.5-inch wheels for easier rolling and better traction. It has full suspension, Shimano shifters, and linear pull brakes for more effortless braking. It comes in various sizes, ranging from 16-22 inches, so you can find the perfect size. This comes from the popular Sorrento line and has outstanding online reviews.</p> <p><a href="http://amzn.to/2aXsWCl"><em>Currently $340.83 on Amazon</em></a></p> <h3>Schwinn Protocol Men's Dual-Suspension Mountain Bike</h3> <p><a href="http://amzn.to/2aZtbzV"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/schwinn.jpg" width="245" height="149" align="right" alt="" /></a>The <a href="http://amzn.to/2aZtbzV">Schwinn Protocol 1.0 Men's Dual-Suspension Mountain Bike</a> has an aluminum dual-suspension frame with a steel rear triangle, making it lightweight and more capable of handling bumps. It has 26-inch wheels, 24 speeds, front suspension, Promax front disc brakes, and rear alloy linear pull brakes. The red aluminum bike has impressive features, like a rear derailleur, Shimano EF-50 trigger shifters, three-piece cranks, double-walled alloy rims, a Suntour suspension fork, an MTB handlebar, alloy high profile rims, and metal pedals with rugged metal rims to prevent your feet from slipping. Schwinn is the &ldquo;oldest and most trusted name in bikes in America.&rdquo;</p> <p><a href="http://amzn.to/2aZtbzV"><em>Currently $292.98 on Amazon</em></a></p> <h3>Merax Finiss Aluminum 21 Speed Mountain Bike</h3> <p><a href="http://amzn.to/2aYLPFi"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/merax.jpg" width="238" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2aYLPFi">Merax Finiss 26&quot; Aluminum 21-Speed Mountain Bike</a> has a heat-treated aluminum mountain frame for a lightweight mountain bike. The aluminum bike features 21-speed derailleurs, smooth gear shifters, and 26-inch double wall aluminum-rimmed wheels for easier rolling and better traction. It has suspension fork alloy 80mm travel, which ensures smooth bumps and easy control. It also has front and rear mechanical disc brakes, which offers great stopping power. This consistently ranks as one of the best bikes for the money and has outstanding reviews online.</p> <p><a href="http://amzn.to/2aYLPFi"><em>Currently $289.99 on Amazon</em></a></p> <h3>Kent Thruster Dual-Suspension Mountain Bike</h3> <p><a href="http://amzn.to/2bltXrS"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/kent.jpg" width="245" height="209" align="right" alt="" /></a>The <a href="http://amzn.to/2bltXrS">Kent Thruster Dual-Suspension Mountain Bike</a> is the least expensive option on our list, but that doesn&rsquo;t make it any less impressive. It is a well-built aluminum bike with 21-speed shifters, rear tourney derailleur, and 26-inch wheels. It features full-suspension, a floating beam suspension design that is mated to a suspension fork, alloy wheel rims, and disk brakes on the front and rear. It comes in various colors and has outstanding reviews online.</p> <p><a href="http://amzn.to/2bltXrS"><em>Currently $175.27 on Amazon</em></a></p> <p>And those are our recommendations for the best mountain bikes. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-mountain-bikes">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-smart-scales">The 5 Best Smart Scales</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-facial-masks">The 5 Best Facial Masks</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-men-s-running-shoes">The 5 Best Men’s Running Shoes</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hand-lotions">The 5 Best Hand Lotions</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-exercise-mats">The 5 Best Exercise Mats</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best bikes fitness mountain bikes mountain biking product reviews shopping Wed, 17 Aug 2016 09:31:11 +0000 Andrea Cannon 1773909 at http://www.wisebread.com 10 Healthy Habits to Take to Work http://www.wisebread.com/10-healthy-habits-to-take-to-work <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/10-healthy-habits-to-take-to-work" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/iStock_44946184_MEDIUM.jpg" alt="bringing healthy habits to work" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>From weight gain to carpal tunnel syndrome, working a desk job takes its toll. According to the Mayo Clinic, <a href="http://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005">sitting all day can cause</a> high blood pressure, abnormal cholesterol, and even increase your risk of developing cancer. But by being proactive and taking some precautions, you can minimize the impact of sitting all day and keep yourself healthy and happy.</p> <p>See also: <a href="http://www.wisebread.com/5-ways-to-keep-your-desk-from-killing-you?ref=seealso">5 Ways to Keep Your Desk From Killing You</a></p> <h2>1. Drink Water</h2> <p>Many people are so busy at work that they forget to eat, or drink water, and all those cups of coffee can dehydrate you. As your body craves water, you can feel hungry, irritable, or listless, just because you're thirsty. Keep dehydration at bay by keeping a large water bottle at your desk. If you need a boost of flavor, add some fresh fruit to it to give it some extra zing. Having it within reach will encourage you to drink throughout the day and stay hydrated. You might be amazed by how much more alert you feel with enough water in your system.</p> <h2>2. Avoid Sugary Snacks</h2> <p>The best part of any workday when surprise bagels or doughnuts show up at a meeting. But those extra sweets and carbohydrates add up. Not only can they cause a sugar crash, leaving you feeling exhausted, but the extra calories can cause you to gain weight. Instead, plan ahead to have healthy snacks instead. Hard boiled eggs, string cheese, nuts, and peanut butter and crackers are healthy treats packed with protein, so you feel full and satisfied. (See also: <a href="http://www.wisebread.com/11-smoothie-bowls-you-want-right-now?ref=seealso">11 Smoothie Bowls You Want Right Now</a>)</p> <h2>3. Walk Whenever You Can</h2> <p>Sitting at your desk not only contributes to obesity, but also to hypertension and other health issues. Get up and walk several times throughout the day to keep your muscles moving. If possible, step out at lunch for a brisk 20-minute walk. Better yet, schedule walking meetings to catch up on status reports and new updates. You'll find yourself more energized after your meeting than if you sat in a conference room.</p> <h2>4. Eat Lunch</h2> <p>With so much going on at work, you may skip lunch or forget about it until you're ravenous at 3:00 p.m. That makes it even more tempting to grab a candy bar from the vending machine. Instead, make eating a healthful lunch a priority. A salad made with vegetables and chicken can give you energy, while a sandwich made with lean meats, tomatoes and kale can make you feel full for the rest of the afternoon.</p> <h2>5. Protect Your Neck</h2> <p>Whether you look down at the computer, or hold the phone against your shoulder to keep your hands free, your job can be hard on your neck. And all of that strain can cause your muscles to tense and tighten up, causing pain later on. Raise your computer to a comfortable height so you can see it looking straight ahead. You don't need expensive equipment; a few reams of copy paper can do the job. And a simple phone headset can allow you to use the phone while typing, without hurting your neck.</p> <h2>6. Prevent Eye Strain</h2> <p>All of that time in front of the computer screen can hurt your eyes, causing headaches, sensitivity to light, and dry eyes. Keep your computer screen about an arm's length away from you. If you can't clearly see the text on the screen, just increase your font size. There are also screen covers you can use to minimize the glare from the monitor to decrease the strain on your eyes.</p> <h2>7. Fidget</h2> <p>Fidgeting and moving can help minimize the effects of a sedentary work life. Whether you use an exercise ball as a chair or have a minibike under your desk, even occasionally moving around can help increase blood flow and circulation. A recent study showed that fidgeting, or just doing small movements every day, could counteract the <a href="http://time.com/4045317/fitness-sitting-work/">negative effects of sitting at your desk</a>. (See also: <a href="http://www.wisebread.com/10-exercises-to-do-at-work-that-dont-make-you-look-silly?ref=seealso">10 Exercises You Can Do at Work</a>)</p> <h2>8. Invest in Lighting</h2> <p>Fluorescent lights can be brutal on your eyes. If possible, ask maintenance to disable the lights in your office or directly over your cubicle, and bring in a floor or desk lamp of your own with softer light. If that's not possible, a small desk shade can help shield you from the fluorescent light's rays.</p> <h2>9. Focus on Posture</h2> <p>When you're on a tight deadline and typing away, it's all too easy to end up hunched over your computer. But that position can be harmful to your back and joints. At the end of the work day, you can end up feeling sore and stiff due to your work habits. Invest in a good office chair or cushion to help encourage good posture. Apps like <a href="http://www.postureminder.co.uk/">PostureMinder</a> send you reminders throughout the day to sit up straight, helping you break a bad habit.</p> <h2>10. Take Vacation</h2> <p>Most importantly, if you have vacation days, use them! Vacations are physically and mentally important for you to unwind, de-stress, and spend time with loved ones.</p> <p>While office jobs can be hard on your body, you can counteract the effects with some ingenuity and preplanning. By preparing healthy meals and snacks and by reminding yourself to get moving, you can keep yourself energized all day long.</p> <p><em>What other healthy habits can you do at your desk? Share with us!</em></p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/kat-tretina">Kat Tretina</a> of <a href="http://www.wisebread.com/10-healthy-habits-to-take-to-work">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-7-best-free-tools-to-improve-your-work-performance">The 7 Best Free Tools to Improve Your Work Performance</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/5-unmistakeable-signs-youre-slacking-at-work">5 Unmistakeable Signs You&#039;re Slacking at Work</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/5-things-to-do-before-your-first-day-at-a-new-job">5 Things to Do Before Your First Day at a New Job</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/10-times-you-should-speak-up-at-work">10 Times You Should Speak Up at Work</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/ace-your-next-performance-review-with-these-7-tricks">Ace Your Next Performance Review With These 7 Tricks</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Career Building Health and Beauty cubicle healthy eating healthy habits Office productivity Stay Healthy work work habits Tue, 16 Aug 2016 09:30:31 +0000 Kat Tretina 1773088 at http://www.wisebread.com The 5 Best Facial Masks http://www.wisebread.com/the-5-best-facial-masks <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-facial-masks" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_face_mask_51219996.jpg" alt="Woman wearing the best facial masks" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Using a facial mask can give you the effects of a facial, at a fraction of the cost and hassle. Best of all, you&rsquo;ll get to pamper yourself at home.</p> <p>The right mask can treat your skin care concerns, so you&rsquo;ll want to find the right one for your skin type. It may take some time and experimentation to find the perfect mask for your skin, but we&rsquo;ve found some of the best masks on the market to get you started.</p> <h2>What Is a Facial Mask?</h2> <p>A facial mask is a skin care treatment that can hydrate the skin, remove excess oil and impurities, heal blemishes, reduce the appearance of pores, detoxify the skin, and provide anti-aging benefits. There are various types of masks available, including clay, cream, gel, and sheet masks. Depending on the mask you choose, they may tighten, tone, hydrate, nourish, calm, soothe, brighten, refresh, and rejuvenate the skin.</p> <p>Facial masks should be used after cleansing and before toner, serum, moisturizer, sunscreen, and makeup. Using a facial mask on a weekly basis can help you maintain beautiful skin, without having to spend the time, money, or effort on a professional spa facial. (See also: <a href="http://www.wisebread.com/9-diy-beauty-masks-made-from-food?ref=seealso">9 DIY Beauty Masks Made From Food</a>)</p> <h2>Top 5 Facial Masks</h2> <h3>GLAMGLOW Youthmud Tinglexfoliate Treatment</h3> <p><a href="http://amzn.to/2aBukuC"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/glamglow.jpg" width="200" height="192" align="right" alt="" /></a>You won&rsquo;t find a better mask than the cult classic <a href="http://amzn.to/2aBukuC">GLAMGLOW Youthmud Tinglexfoliate Treatment</a>. The &ldquo;facial in a jar&rdquo; was originally designed for Hollywood&rsquo;s elite and can provide you with your best skin ever in only 10 minutes. Thousands of satisfied users consistently find that you can see and feel results after the first use. Once you put the gritty mud mask on, you&rsquo;ll feel a slight tingling sensation, which most reviewers find very pleasant. Using high-quality ingredients like volcanic pumice rock, super antioxidants and minerals, French sea clay, and active green tea leaf, it can exfoliate your skin while perfecting it. It also has the patent pending TEAOXI (a proprietary time-release technology), which can help protect against free radical damage and provide a more youthful appearance.</p> <p>The multilevel resurfacing exfoliation can help clear your complexion, tighten skin, minimize pores, soften wrinkles and fine lines, correct discoloration, improve skin&rsquo;s texture, and absorb impurities without removing your skin&rsquo;s natural oils. It activates the skin collagen synthesis to revitalize the complexion for radiant skin and a noticeable three-day glow. It will leave your skin noticeably softer, smoother, clearer, brighter, and tighter. The natural mask is paraben-free and safe for all skin types. The can be used as often as needed, as a full mask or as a spot treatment.</p> <p>This powerful mud mask is recommended by Shape Magazine, Cosmopolitan, Elle, Into the Gloss, and Birchbox. If you don&rsquo;t enjoy the tingly sensation, consider the highly rated <a href="http://amzn.to/2aBuCBF">GLAMGLOW Thirstymud Hydrating Treatment</a> or <a href="http://amzn.to/2aBuz8U">GLAMGLOW Super-MudTM Clearing Treatment</a>.</p> <p><a href="http://amzn.to/2aBukuC"><em>Currently $42.43 on Amazon</em></a></p> <h3>Freeman Facial Charcoal and Black Sugar Polish Mask</h3> <p><a href="http://amzn.to/2aBvdmT"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/freeman.jpg" width="100" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2aBvdmT">Freeman Facial Charcoal and Black Sugar Polish Mask</a> is a deep cleansing mask and scrub in one. The dual action formula contains black sugar to help exfoliate away dull skin cells and activated charcoal to draw out oil and impurities. After 5-7 minutes, it will purify and detox the skin. It smells great, will clear up acne and enlarged pores, and will leave your skin feeling soft and smooth. It is paraben-free and ideal for all skin types.</p> <p>The purifying mask is recommended by Allure and popular publications like Harper&rsquo;s Bazaar. It has outstanding online reviews, including nearly 500 five-star reviews on Amazon. Freeman makes masks for every skin type. If you aren&rsquo;t sure which one is right for you, consider a <a href="http://amzn.to/2b4C6SV">Freeman Facial Mask Variety Bundle</a>, where you can try various options until you find the one that is right for you.</p> <p><a href="http://amzn.to/2aBvdmT"><em>Currently $6.52 on Amazon</em></a></p> <h3>Fresh Rose Face Mask</h3> <p><a href="http://amzn.to/2aGPpmX"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/fresh%20rose.jpg" width="200" height="178" align="right" alt="" /></a>The <a href="http://amzn.to/2aGPpmX">Fresh Rose Face Mask</a> is formulated with cucumber and real rose petals, which will feel extravagant and leave your skin glowing. Most reviewers love the smell and found that it applies well. The gel mask can help treat acne, blemishes, and discoloration. It reduces redness, calms inflammation, and can relax, soothe, and refresh the skin. Reviewers found that it can completely hydrate, nourish, and improve your skin after only 5-10 minutes. It can be used daily and is ideal for all skin types.</p> <p>This is a pricey option, so you may want to consider trying the <a href="http://amzn.to/2aBv7LV">travel size version</a> first. It is a Total Beauty Top-Rated Beauty Product and is recommended by Elle, Cosmopolitan, Harper&rsquo;s Bazaar, and Shape Magazine.</p> <p><a href="http://amzn.to/2aGPpmX"><em>Currently $65.99 on Amazon</em></a></p> <h3>nügg Face Mask</h3> <p><a href="http://amzn.to/2aBvma5"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/nugg.jpg" width="200" height="198" align="right" alt="" /></a>The <a href="http://amzn.to/2aBvma5">nügg Face Mask</a> four-pack offers four different masks to give you your best skin ever: Soothe, Exfoliate, Hydrate, and Revitalize. These intensive single-use masks can be used, as needed, to address your main skin care issues. They are formulated with natural oils and over 90% natural or naturally-derived ingredients. The high-performance masks can smooth and clear complexion, soften and hydrate dry skin, deep clean, and help skin retain moisture. After only five minutes, your skin will be softer, smoother, brighter, and more hydrated. You&rsquo;ll see results after every use and can expect super moisturized skin that lasts all day.</p> <p>Each mask comes in a futuristic pod, which protects the mask from oxidation and makes it easily transportable. The entire pod can be used once per week, so this sample pack should last a month. The masks have no chemical emulsifiers, synthetic fragrances or colors, petrochemicals, or parabens, so you can feel good about using them.</p> <p>These award-winning masks are an Allure Best of Beauty Winner and are recommended by Harper&rsquo;s Bazaar, Into the Gloss, and Birchbox. Each type of nügg face mask offers their own unique benefits, so you&rsquo;ll need to experiment to find the best one for your skin type and personal needs.</p> <p><a href="http://amzn.to/2aBvma5"><em>Currently $12.99 on Amazon</em></a></p> <h3>The Body Shop Tea Tree Face Mask</h3> <p><a href="http://amzn.to/2aBvfLA" target="_blank"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/body%20shop_1.jpg" width="245" height="150" align="right" alt="" />The Body Shop Tea Tree Face Mask</a> can help with acne, breakouts, and oily skin. The silky cleansing clay mask contains lemon tea tree oil and Tamanu oil, so it has a smell that most reviewers tend to like. The instantly cooling mask has menthol, which creates a soothing effect for acne-prone skin, helping to calm irritation and redness. It is the perfect natural blemish fighter because it eliminates existing blemishes, prevents future breakouts, removes impurities, and controls oil and shine. It has antibacterial benefits and will leave your skin feeling deeply cleansed, refreshed, soft, smooth, and ready for makeup.</p> <p>This natural alternative for blemish prone skin is recommended by Allure and is a Total Beauty Top-Rated Beauty Product. It has rave reviews online, including from those who suffer from acne.</p> <p><a href="http://amzn.to/2aBvfLA"><em>Currently $14.45 on Amazon</em></a></p> <p>And those are our recommendations for the best facial masks. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-facial-masks">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-tweezers">The 5 Best Tweezers</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hair-serums">The 5 Best Hair Serums</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-tinted-moisturizers">The 5 Best Tinted Moisturizers</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-repair-shampoos">The 5 Best Repair Shampoos</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-pencil-eyeliners">The 5 Best Pencil Eyeliners</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best beauty products face mask facial mask product reviews shopping skin care Fri, 12 Aug 2016 09:30:33 +0000 Andrea Cannon 1768934 at http://www.wisebread.com Best Money Tips: Avoid These Weight Loss Mistakes http://www.wisebread.com/best-money-tips-avoid-these-weight-loss-mistakes <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/best-money-tips-avoid-these-weight-loss-mistakes" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_feet_scale_4068393.jpg" alt="Woman trying to avoid these weight loss mistakes" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Welcome to Wise Bread's <a href="http://www.wisebread.com/topic/best-money-tips">Best Money Tips</a> Roundup! Today we found articles on mistakes to avoid if you&rsquo;re trying to lose weight, why you should strive to fail, and new competition for Amazon Prime.</p> <h2>Top 5 Articles</h2> <p><a href="http://www.shebudgets.com/life-hacks/five-mistakes-youre-making-hinder-weight-loss/70697">5 Mistakes You&rsquo;re Making that Hinder Weight Loss</a> &mdash; Don't use a scale and get discouraged when you see the number going up. It&rsquo;s normal to weigh more when you&rsquo;re eating healthy and getting exercise. [SheBudgets]</p> <p><a href="http://www.shebudgets.com/life-hacks/five-mistakes-youre-making-hinder-weight-loss/70697">Why You Should Forget Success And Strive to Fail</a> &mdash; Do something you suck at and you'll naturally improve over time. [Dumb Little Man]</p> <p><a href="http://www.csmonitor.com/Business/Saving-Money/2016/0807/Can-anyone-compete-with-Amazon-Prime">Can anyone compete with Amazon Prime?</a> &mdash; Best Buy and Wal-Mart have changed up their shipping process to compete with Amazon Prime. Learn how they stack up! [The Monitor]</p> <p><a href="http://www.experian.com/blogs/news/about/find-advisor/">How to Find a Financial Advisor You Can Trust</a> &mdash; A financial adviser can help you figure out the best way to manage your money, but how do you find someone you can trust?&nbsp; Join Experian's #CreditChat tomorrow at 3 p.m. ET for a discussion on the steps to take to make sure an adviser will have your best interests in mind. [Experian]</p> <p><a href="http://www.popsugar.com/smart-living/Simple-Cleaning-Hacks-41192177#photo-41192177">19 Cleaning Hacks to Keep Your Place Spick and Span</a> &mdash; Pillows should be machine washed twice a year. Learn how to clean and fluff your pillows with no hassle at all. [PopSugar Smart Living]</p> <h2>Other Essential Reading</h2> <p><a href="http://parentingsquad.com/13-frugal-last-minute-summer-activities">13 Frugal Last-Minute Summer Activities</a> &mdash; Sneak in some last-minute fun before summer ends! Stargazing, painting outdoors, and a neighborhood excursion on your bicycle are a few of many free activities you can do. [Parenting Squad]</p> <p><a href="http://www.cheapism.com/blog/recipes-for-zucchini-14181">13 Ways to Make the Most of a Zucchini Surplus</a> &mdash; Need to use up a lot of zucchini? Make a big batch of ratatouille. You can easily feed a crowd with this dish or save the leftovers for later. [Cheapism]</p> <p><a href="https://timemanagementninja.com/2016/08/why-reading-your-email-is-a-waste-of-time/">Why Reading Your Email is a Waste of Time</a> &mdash; It's a waste of time if you read an email and don't do anything with it. Before you open an open, be prepared to act on it. [Time Management Ninja]</p> <p><a href="http://www.bestkeptself.com/2016/08/08/four-ways-get-healthy-summer-glow-year-long/">Four Ways to Get that Healthy Summer Glow all Year Long</a> &mdash; Your skin needs lots of water to stay healthy, so make sure you're always hydrated! Flavor your water with fresh fruits to keep things interesting. [Best kept Self]</p> <p><a href="https://www.lupgrade.com/3-common-food-myths/">3 Common Food Myths</a> &mdash; Sadly, that chocolate bar is not as healthy as you think it is. [Life Upgrade]</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/amy-lu">Amy Lu</a> of <a href="http://www.wisebread.com/best-money-tips-avoid-these-weight-loss-mistakes">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/6-good-eating-habits-that-are-keeping-us-fat">6 &quot;Good&quot; Eating Habits That Are Keeping Us Fat</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/10-things-you-can-do-to-reduce-your-risk-of-diabetes">10 Things You Can Do to Reduce Your Risk of Diabetes</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/why-going-to-the-gym-is-a-waste-of-money-time-and-resources">Why Going to the Gym Is a Waste of Money, Time, and Resources</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/5-ways-to-turn-your-walk-into-a-real-workout">5 Ways to Turn Your Walk Into a Real Workout</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/10-easy-ways-to-burn-almost-1000-extra-calories-per-day">10 Easy Ways to Burn Almost 1000 Extra Calories Per Day</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty best money tips weight loss Tue, 09 Aug 2016 09:30:35 +0000 Amy Lu 1768494 at http://www.wisebread.com The 5 Best Women’s Running Shoes http://www.wisebread.com/the-5-best-women-s-running-shoes <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-women-s-running-shoes" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_running_shoes_83990259.jpg" alt="Woman wearing best running shoes to go running" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>The right running shoes can improve your run, protect your feet, and reduce injuries. <a href="http://www.consumerreports.org/cro/athletic-shoes/buying-guide.htm">Consumer Reports</a> can verify that it can be a very complicated process to find just the right running shoes for your arch type, body type, gait, orthotics, and running style. That&rsquo;s why we&rsquo;re here to help you find some of the very best running shoes for runners of all levels.</p> <h2>What Are Women&rsquo;s Running Shoes?</h2> <p>Running shoes are specialty shoes that offer additional cushioning, flexing at the bar of the foot, and adequate traction and stability, so that you can run safely and comfortably. Running shoes can be very expensive, but if they suit your running style, then they can last comfortably through years of wear and hundreds of miles of tread.</p> <p>If you aren&rsquo;t sure which shoes are right for you, visit a professional running center and have them assess your running style while you run on a treadmill. They may take additional measurements and can then make an expert customized recommendation. You can also use online shoe advisers for quick assistance, like the one offered by <a href="http://www.runnersworld.com/shoeadvisor">Runner&rsquo;s World</a>.</p> <h2>Top 5 Women&rsquo;s Running Shoes</h2> <h3>Brooks Women's Adrenaline GTS 15 Shoe</h3> <p><a href="http://amzn.to/2aLTyJ3"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/download.jpg" width="225" height="150" align="right" alt="" /></a>The <a href="http://amzn.to/2aLTyJ3">Brooks Women's Adrenaline GTS 15 Shoes</a> are ideal for most feet. They work well for wide feet and have enhanced cushioning, stability, flexibility, and arch support. They have breathable linings, which can help wick moisture away to keep your feet cool and dry. Thanks to the comfortable, responsive cushioning, runners find these are comfortable to run in for long extended periods, like marathon runs.</p> <p>They feature a wide base, a mid-foot shank and foam that becomes firmer toward the inside edge of each shoe, and an adjustable saddle design for targeted support. The extended crash pad also allows for full ground contact and a great heel-to-toe transition. The Omega Flex Grooves allow for more natural forefoot movement and fluidity.</p> <p>These are recommended by ConsumerSearch and are some of the best-selling running shoes on Amazon. They are also commonly recommended by professional running stores around the country. They are designed to last for years, so they offer a great value.</p> <p><a href="http://amzn.to/2aLTyJ3"><em>Currently $79.99 on Amazon</em></a></p> <h3>ASICS Women's GEL-Nimbus 17 Running Shoe</h3> <p><a href="http://amzn.to/2axtFtA"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/3145131-p-4x.jpg" width="225" height="169" align="right" alt="" /></a>If you have issues in your feet or heels, you may want to try the <a href="http://amzn.to/2axtFtA">ASICS Women's GEL-Nimbus 17 Running Shoes</a>. They offer unmatched cushioning, stability, support, and comfort for all types of runners, including underpronators. They feature a padded collar, asymmetrical lacing system, and breathable mesh upper to keep your feet cool and dry.</p> <p>The FluidFit upper can also aid in preventing blisters. They have rearfoot and forefoot gel cushioning to reduce the shock during impact and toe-off phases. The FluidFit upper technology utilizes multidirectional stretch mesh and stretch reinforcements to create a more secure fit. They also feature a gait-enhancing impact guidance system, vertical flex grooves, and a supportive heel-clutching system.</p> <p>These are very durable, so they should last you reliably for years. They are recommended by Runner&rsquo;s World and are an Amazon best-seller. They are also backed by more than 900 five-star reviews on Amazon. If these don&rsquo;t work for your style, consider the other highly rated shoes from ASICS, like <a href="http://amzn.to/2alxHdq">ASICS Women's GEL-Venture 5 Running Shoe</a>, <a href="http://amzn.to/2aDCfrB">ASICS Women's GEL-Venture 4 Running Shoe</a>, or <a href="http://amzn.to/2alygE2">ASICS Women's GEL-Kayano 21 Running Shoe</a>.</p> <p><a href="http://amzn.to/2axtFtA"><em>Currently $101.95 on Amazon</em></a></p> <h3>Mizuno Women's Wave Inspire 11 Running Shoe</h3> <p><a href="http://amzn.to/2aoKxDa"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/mizuno.jpg" width="225" height="143" align="right" alt="" /></a>The lightweight <a href="http://amzn.to/2aoKxDa">Mizuno Women's Wave Inspire 11 Running Shoes</a> offer enhanced comfort and control. They work well for overpronators and for runners who frequently experience leg fatigue because they are springy enough to add serious cushioning to your run. They feature supple internal straps, which hug the foot for a more secure fit. The Fan Wave technology within the midsole lends support, stability, and cushioning, guiding the foot through the entire gait cycle.</p> <p>These offer a better fit, better control, and better grip than past editions. They are recommended by Runner&rsquo;s World and Health Magazine, and are some of the best-selling running shoes on Amazon.</p> <p><a href="http://amzn.to/2aoKxDa"><em>Currently $67.31 on Amazon</em></a></p> <h3>Saucony Women's Cohesion 8 Running Shoe</h3> <p><a href="http://amzn.to/2aoLgEA"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/saucony.jpg" width="225" height="131" align="right" alt="" /></a>The lightweight <a href="http://amzn.to/2aoLgEA">Saucony Women's Cohesion 8 Running Shoes</a> are ideal for nearly all runners, even underpronators and runners who have wide feet and high arches. They are made with breathable mesh to keep your feet cool and dry. They offer unmatched comfort and support, thanks to adequate cushioning and a plush tongue and collar.</p> <p>The Flex Grooves are added to the forefoot to increase flexibility. The Heel GRID System is embedded into the midsole foam to enhance cushioning in the heel, while the external heel counter aids in stabilizing the heel. The IMEVA midsole can also absorb shock and provide adequate traction.</p> <p>These offer lasting durability, so they should last you for years and provide a great value over time. They are some of the best-selling running shoes on Amazon and are backed by more than 800 five-star reviews on Amazon. Many reviewers found that once they tried these, they could never go back to another running shoe again.</p> <p><a href="http://amzn.to/2aoLgEA"><em>Currently $44.99 on Amazon</em></a></p> <h3>Nike Women's Flex 2015 Rn Running Shoe</h3> <p><a href="http://amzn.to/2aDEfAp"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/nie.jpg" width="225" height="141" align="right" alt="" /></a>If you are looking for the ideal all-purpose running shoes, consider the sleek, lightweight <a href="http://amzn.to/2aDEfAp">Nike Women's Flex 2015 Rn Running Shoe</a>. They feature a lace-up closure, fabric mesh lining, and breathable mesh upper to keep your feet cool and dry. The soft phylon midsole core offers unrivaled cushioning, flexibility, and support, so they can be worn on long runs or to your next visit to the gym.</p> <p>They also have a synthetic overlay for additional support, a padded collar and tongue for added comfort, and an inner mesh sleeve that provides a sock-like fit. The removable FITSOLE insole also provides additional underfoot cushioning. The flex grooves in the outsole also add additional flexibility, allowing the shoe to bend properly with the natural motion of the foot.</p> <p>These have outstanding online reviews and should last for years, providing a great value. They also have a minimal feel, which is ideal for those who don&rsquo;t like flashy running shoes.</p> <p><a href="http://amzn.to/2aDEfAp"><em>Currently $61.16 on Amazon</em></a></p> <p>And those are our recommendations for the best women&rsquo;s running shoes. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-women-s-running-shoes">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-2"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-mountain-bikes">The 5 Best Mountain Bikes</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-smart-scales">The 5 Best Smart Scales</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-facial-masks">The 5 Best Facial Masks</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-men-s-running-shoes">The 5 Best Men’s Running Shoes</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hand-lotions">The 5 Best Hand Lotions</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best new shoes product reviews running running shoes shoes shopping women's running shoes Fri, 05 Aug 2016 09:30:33 +0000 Andrea Cannon 1766253 at http://www.wisebread.com The 5 Best Hydrating Shampoos http://www.wisebread.com/the-5-best-hydrating-shampoos <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-hydrating-shampoos" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_happy_hair_15784178.jpg" alt="Woman using best hydrating shampoos on her hair" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>If you have dry, damaged hair, a quality hydrating shampoo can provide the solution you&rsquo;ve been looking for. It can moisturize and replenish your hair, leaving it soft, smooth, shiny, healthy, and manageable after every shower. It can also help prevent further damage by deeply hydrating your locks, without ever weighing them down.</p> <h2>What Is Hydrating Shampoo?</h2> <p>Hydrating shampoo can gently cleanse the hair, while replenishing moisture and preventing further damage from heat styling and other everyday offenders. It can even help fight tangles and frizz, leaving your hair more manageable. (See also: <a href="http://www.wisebread.com/the-5-best-shampoos?ref=seealso">The 5 Best Shampoos</a>)</p> <h2>Top 5 Hydrating Shampoos</h2> <h3>Shea Moisture Raw Shea Moisture Retention Shampoo</h3> <p><a href="http://amzn.to/2aSMjCc"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/shea.jpg" width="105" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2aSMjCc">Shea Moisture Raw Shea Moisture Retention Shampoo</a> gently cleanses, moisturizes, hydrates, and repairs hair with powerful natural and certified organic ingredients like sea kelp, argan oil, coconut oil, aloe vera, provitamin B5, vitamin E, honeysuckle, avocado oil, rosemary extract, and shea butter. The mineral-rich nutrition will leave your hair shiny, soft, smooth, and healthy &mdash; allowing it to grow in faster and stronger. Along with deeply moisturizing and conditioning the hair and scalp, it can also help promote hair elasticity and seal and smooth the hair cuticles. It is sulfate-free, paraben-free, and doesn&rsquo;t include any harsh synthetic ingredients. Most reviewers love the coconut scent and rich lather. Some reviewers even refer to it as their &quot;Holy Grail shampoo.&rdquo;</p> <p>The moisturizing, color-safe shampoo is a Total Beauty &ldquo;Top-Rated Beauty Product&rdquo; and is recommended by Rank &amp; Style and AllWomenStalk. It is also recommended by professional hairstylists around the country for all hair types, particularly for dry, damaged, and color-treated hair.</p> <p><a href="http://amzn.to/2aSMjCc"><em>Currently $10.25 on Amazon</em></a></p> <h3>Neutrogena Triple Moisture Cream Lather Shampoo</h3> <p><a href="http://amzn.to/2amlVLt"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/neutrogena_6.jpg" width="87" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2amlVLt">Neutrogena Triple Moisture Cream Lather Shampoo</a> can renew your hair by gently dissolving impurities. The revolutionary cream formula is scientifically proven to improve hair after just a single use. The panthenol and naturally derived extracts (olive, meadowfoam seed, and sweet almond oils) can penetrate to intensely moisturize each layer of the hair strand. In fact, it has triple the moisture abilities of a standard shampoo. It will leave your hair soft, smooth, silky, shiny, and manageable. It works on all hair types, including color-treated and over-processed hair because it is ultra-gentle and deeply moisturizing. Most reviewers love the salon fragrance.</p> <p>This is recommended by Total Beauty, Rank &amp; Style, and AllWomenStalk, as well as by salons across the country. This pack of three shampoos should last you awhile and offers an incredible value. If you only want to try one bottle for now, consider the <a href="http://amzn.to/2aj11RF">Neutrogena Triple Moisture Cream Lather Shampoo</a>, which doesn&rsquo;t offer quite the same value as the three-pack.</p> <p><a href="http://amzn.to/2amlVLt"><em>Currently $14.88 on Amazon</em></a></p> <h3>Aveeno Nourish + Moisturize Shampoo</h3> <p><a href="http://amzn.to/2aSOlCj"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/aveeno_3.jpg" width="54" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2aSOlCj">Aveeno Nourish + Moisturize Shampoo</a> is like food for your hair and can help you achieve instant results. It cleanses, soothes, moisturizes, and repairs dry, damaged, or color-treated hair, while reducing frizz and split ends. The exclusive Active Naturals formula is infused with essential conditioners and moisturizers, nourishing wheat complex, and hydrating oat protein. It is scientifically proven to nourish and repair dry hair in only three washes and is designed to target and fortify the areas of your hair that need the most moisture. It will leave your hair full, soft, smooth, shiny, strong, silky, healthy, and manageable without ever weighing it down.</p> <p>The Aveeno brand has been dermatologist-recommended for more than 60 years. This hydrating shampoo is recommended by Total Beauty, Real Simple, and Rank &amp; Style. It also has outstanding online reviews and reviewers tend to love the scent.</p> <p><a href="http://amzn.to/2aSOlCj"><em>Currently $10.58 on Amazon</em></a></p> <h3>Matrix Biolage Ultra-Hydrating Shampoo</h3> <p><a href="http://amzn.to/2ayH3Sb"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/biolage_0.jpg" width="63" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2ayH3Sb">Matrix Biolage Ultra-Hydrating Shampoo</a> is a daily use shampoo that gently cleanses, recharges, and nourishes hair with intense hydration. It is inspired by the aloe plant, which never seems to dry out. It has ultra-moisturizing ingredients, like a botanical complex of lemon grass, wheat germ, sage, seaweed, rice proteins, and omega-3s, which can help absorb and retain moisture to improve the hair&rsquo;s hydration levels. It can also prevent split ends and protect the hair from everyday damages like hair products and chlorine. It will leave your hair silky soft, shiny, smooth, healthy, manageable, and tangle-free after every shower. It is ideal for all hair types, including very dry, stressed, coarse hair. Reviewers tend to love the fragrance.</p> <p>This is recommended by Real Simple and Rank &amp; Style. It also has outstanding online reviews and is recommended by professional hairstylists around the country.</p> <p><a href="http://amzn.to/2ayH3Sb"><em>Currently $29.74 on Amazon</em></a></p> <h3>Moroccanoil Hydrating Shampoo</h3> <p><a href="http://amzn.to/2aJyinl"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/moroccanoil_0.jpg" width="72" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2aJyinl">Moroccanoil Hydrating Shampoo</a> gently cleanses hair and infuses it with replenishing nutrients. The moisturizing formula contains antioxidant-rich argan oil, vitamins A and E, and red algae to repair damaged hair and maintain its natural moisture balance. It is designed to improve the health and beauty of your hair, leaving it soft, smooth, shiny, tangle-free, and manageable. The high-performance formula will deeply moisturize and condition your hair, improve hair texture and elasticity, and fight free radicals to reduce the effects of hair aging. The sulfate-free, phosphate-free, paraben‑free shampoo is color-safe and ideal for thick, dehydrated hair. Reviewers tend to love the scent.</p> <p>While this is on the pricey side, most reviewers tend to agree that it is well worth the cost. The brand is recommended by Total Beauty and countless salons across the country. If this one doesn&rsquo;t work for you, consider the <a href="http://amzn.to/2ammy7V">Moroccanoil Moisture Repair Shampoo</a>.</p> <p><a href="http://amzn.to/2aJyinl"><em>Currently $29.60 on Amazon</em></a></p> <p>And those are our recommendations for the best hydrating shampoos. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-hydrating-shampoos">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-repair-shampoos">The 5 Best Repair Shampoos</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-frizzy-hair">The 5 Best Shampoos for Frizzy Hair</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-colored-hair">The 5 Best Shampoos for Colored Hair</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hand-lotions">The 5 Best Hand Lotions</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hairsprays">The 5 Best Hairsprays</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best beauty hair care hair products hydrating shampoo product reviews shampoo shopping Thu, 04 Aug 2016 09:30:25 +0000 Andrea Cannon 1765703 at http://www.wisebread.com Best Money Tips: 5 Ways You're Overpaying for Health Care http://www.wisebread.com/best-money-tips-5-ways-youre-overpaying-for-health-care <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/best-money-tips-5-ways-youre-overpaying-for-health-care" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/doctor_piggy_bank_74424907.jpg" alt="Learning ways you&#039;re overpaying for health care" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Welcome to Wise Bread's <a href="http://www.wisebread.com/topic/best-money-tips">Best Money Tips</a> Roundup! Today we found articles on ways you&rsquo;re spending too much on health care, how to optimize your workspace, and why sales tax holidays are not as great as they sound.</p> <h2>Top 5 Articles</h2> <p><a href="http://www.moneyspruce.com/5-ways-spending-much-health-care/">5 Ways You Are Spending too Much on Health Care</a> &mdash; A procedure may cost more because of how you pay. Discuss alternative payment methods and find what works best for your situation. [Money Spruce]</p> <p><a href="http://lifehacker.com/five-ways-to-optimize-your-workspace-for-productivity-1784310012">Five Ways to Optimize Your Workspace for Productivity</a> &mdash; You can get into a better working flow by using different places for different kinds of action. [Lifehacker]</p> <p><a href="http://www.csmonitor.com/Business/Saving-Money/2016/0725/Are-sales-tax-holidays-good-for-anyone">Are sales tax holidays good for anyone?</a> &mdash; Economists say that sales tax holidays don't work the way they were meant to. [The Monitor]</p> <p><a href="http://www.popsugar.com/smart-living/Naps-Good-You-40387042">6 Reasons You Should Nap More</a> &mdash; Feeling agitated, sad, or tense? Napping can help reduce anxiety and depression. [PopSugar Smart Living]</p> <p><a href="http://inexpensively.com/articles/the-hidden-cost-of-disorganization/">The Hidden Cost of Disorganization</a> &mdash; When you're disorganized, it's easy to lose money &mdash; literally! [Inexpensively]</p> <h2>Other Essential Reading</h2> <p><a href="http://www.shebudgets.com/lifestyle/shopping/20-places-that-give-you-free-stuff-on-your-birthday/70248">20 Places That Give You Free Stuff On Your Birthday</a> &mdash; Sign up for the birthday club at Baskin Robbins and get a free ice cream on your special day! [SheBudgets]</p> <p><a href="https://due.com/blog/5-signs-time-hire-virtual-assistant/">3 Signs It&rsquo;s Time to Hire a Virtual Assistant</a> &mdash; Not all business tasks are created equal. The day-to-day stuff that don't make any money can be handed off to a virtual assistant. [Due]</p> <p><a href="https://due.com/blog/5-signs-time-hire-virtual-assistant/">Apartment Hunting: 5 Things You Should Bring With You</a> &mdash; Bring a tape measure to get a better idea of how large the rooms and doorways are&hellip;and whether your furniture will fit. [The Allstate Blog]</p> <p><a href="http://couplemoney.com/cars-and-road-trips/road-trip-ideas-tips/">Road Trip Ideas to Maximize Fun and Not Break Your Budget</a> &mdash; You don't want to worry about your car breaking down in the middle of your road trip. If you aren't renting a car, be sure to check your fluids and tires, and have an emergency kit on hand. [Couple Money]</p> <p><a href="http://www.csmonitor.com/Business/Saving-Money/2016/0725/Are-sales-tax-holidays-good-for-anyone">6 Perfect Summer Chores for Kids</a> &mdash; Have your kids help you water your plants. They'll see their hard work pay off when the plants grow and flowers bloom! [Parenting Squad]</p> <p>&nbsp;</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/amy-lu">Amy Lu</a> of <a href="http://www.wisebread.com/best-money-tips-5-ways-youre-overpaying-for-health-care">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-2"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/financial-iq-test-how-healthy-is-your-health-care-plan">FINANCIAL IQ TEST: How Healthy Is Your Health Care Plan?</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/7-ways-to-help-protect-your-financial-future-from-unexpected-medical-expenses">7 Ways to Help Protect Your Financial Future From Unexpected Medical Expenses</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/8-ways-to-spend-your-last-minute-health-care-fsa-funds">8 Ways to Spend Your Last-Minute Health Care FSA Funds</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/signing-up-for-obamacare-in-2015-heres-whats-new">Signing Up for Obamacare in 2015? Here&#039;s What&#039;s New</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/make-these-9-health-moves-now-or-youll-regret-it-in-20-years">Make These 9 Health Moves Now or You&#039;ll Regret It in 20 Years</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty best money tips health care Wed, 27 Jul 2016 10:00:11 +0000 Amy Lu 1759841 at http://www.wisebread.com The 5 Best Repair Shampoos http://www.wisebread.com/the-5-best-repair-shampoos <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-repair-shampoos" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_beautiful_hair_79251987.jpg" alt="Woman using best repair shampoos on her hair" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Your hair can become damaged due to hair dye, stress, heat styling, and even environmental pollutants. Fortunately, the right repair shampoo can nurse your hair back to life and help prevent further damage.</p> <p>Repair shampoos can hydrate, restore, and revitalize hair. They can also repair split ends, reduce breakage, and allow hair to grow longer and stronger. After each use, your hair should feel soft, smooth, shiny, strong, healthy, and manageable.</p> <h2>What Is Repair Shampoo?</h2> <p>Repair shampoo can gently cleanse the hair, while restoring it to its former glory. It works by restoring the hair&rsquo;s natural oils, while strengthening the hair so it can grow in thicker and healthier. With the right restorative shampoo, you can repair weak, dry, damaged hair, so you won&rsquo;t have to cut it off and start over. (See also: <a href="http://www.wisebread.com/the-5-best-shampoos?ref=seealso">The 5 Best Shampoos</a>)</p> <h2>Top 5 Repair Shampoos</h2> <h3>Ojon Damage Reverse Restorative Shampoo</h3> <p><a href="http://amzn.to/29XI0UG"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/ojon.jpg" width="60" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/29XI0UG">Ojon Damage Reverse Restorative Shampoo</a> can actually reverse damage with Ojon oil. It gently cleanses, nourishes, repairs, and revitalizes dry, damaged, chemically treated hair. It has a blend of powerful plant ingredients and natural botanicals that work to repair hair, reduce tangles, smooth cuticles, and reduce hair breakage by 99% instantly. It is fortified with wheat proteins and creamy coconut to help repair damaged hair in the shower. Your hair will be left soft, smooth, shiny, healthy, and intensely moisturized.</p> <p>This gel shampoo is recommended by AllWomenStalk and is a Birchbox Editors&rsquo; pick. It also has rave reviews online and most reviewers love the scent and rich lather.</p> <p><a href="http://amzn.to/29XI0UG"><em>Currently $34.99 on Amazon</em></a></p> <h3>Aveda Damage Remedy Shampoo</h3> <p><a href="http://amzn.to/2a2V4Ui"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/aveda.jpg" width="67" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2a2V4Ui">Aveda Damage Remedy Shampoo</a> gently cleanses the hair, while restoring your hair&rsquo;s health, shine, and manageability. It repairs, restructures, and restores hair with high-performance pure plant and flower essences, quinoa protein, coconut, and babassu. This is ideal for all hair types and reviewers tend to love the scent and rich lather.</p> <p>While this is on the pricier side, a little goes a long way, so this should last you awhile. It is a Total Beauty &ldquo;Top-Rated Beauty Product,&rdquo; is recommended by Real Simple, and has rave reviews online.</p> <p><a href="http://amzn.to/2a2V4Ui"><em>Currently $27.84 on Amazon</em></a></p> <h3>Dove Intensive Repair Shampoo</h3> <p><a href="http://amzn.to/2abXKin"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/dove_0.jpg" width="98" height="220" align="right" alt="" /></a>The <a href="http://amzn.to/2abXKin">Dove Intensive Repair Shampoo</a> is ideal for dry, damaged, weak, frizzy, and curly hair. The keratin repair actives work on the keratin already in your hair to rebind, reconstruct, and restore damaged hair proteins at the cellular level. It immediately repairs the hair surface by penetrating each hair to repair from the inside. In fact, it claims to leave hair up to five times smoother after just one wash. The intense solution can also help reduce breakage and prevent split ends. It hydrates, revives, and nourishes to repair the signs of dry, damaged hair. After each use, your hair will feel healthy, strong, manageable, and silky soft.</p> <p>The brand is recommended by Total Beauty, Refinery 29, and AllWomenStalk. This shampoo is also a celebrity favorite and preferred by celebrity hairstylists like Ryan Richman, who works with Lorde, Ashley Tisdale, and Sarah Hyland.</p> <p><a href="http://amzn.to/2abXKin"><em>Currently $7.79 on Amazon</em></a></p> <h3>L'Oreal Paris EverStrong Sulfate-Free Fortify System Reconstruct Shampoo</h3> <p><a href="http://amzn.to/29XKiDe"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/loreal%20everstrong.jpg" width="101" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/29XKiDe">L'Oreal Paris EverStrong Sulfate-Free Fortify System Reconstruct Shampoo</a> will make damaged, frizzy hair instantly healthier. The vegan shampoo gently cleanses, nourishes, strengthens, restores, and repairs hair with a patented bio-ceramide complex and natural botanicals like rosemary and juniper. The gentle, yet powerful, formula actually strengthens the hair fiber after just one use, so it can resist breakage and seal split ends. It can restore your hair&rsquo;s natural oils to improve its condition over time. After each use, your hair will feel soft, strong, and silky. Reviewers also tend to love the scent and rich lather.</p> <p>This reconstructing shampoo is recommended by Allure and AllWomenStalk. Some reviewers even call this their miracle product. Total Beauty also recommends the overnight treatment, <a href="http://amzn.to/2afhrte">L'Oreal Paris EverStrong Sulfate-Free Fortify System Overnight Hair Repair Treatment</a>.</p> <p><a href="http://amzn.to/29XKiDe"><em>Currently $17.99 on Amazon</em></a></p> <h3>Fekkai Protein RX PM Repair Shampoo</h3> <p><a href="http://amzn.to/2abYpAa"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/fekkai.jpg" width="77" height="245" align="right" alt="" /></a>The <a href="http://amzn.to/2abYpAa">Fekkai Protein RX PM Repair Shampoo</a> replenishes, renews, hydrates, and strengthens dry, damaged, color-treated hair. Your damaged locks will be moisturized with sweet almond, sunflower seed extract, hydrolyzed wheat protein, milk protein, soy protein, and jojoba protein. It can strengthen, mend, and protect hair, while renewing strength and elasticity. The protein treatment will leave your hair soft, shiny, strong, healthy, silky smooth, and manageable after every use. Reviewers tend to love the scent and were able to see results after the very first use.</p> <p>This salon-quality reparative shampoo is a Total Beauty &ldquo;Top-Rated Beauty Product.&rdquo; The brand is also recommended by Allure, AllWomenStalk, and hairstylists around the country.</p> <p><a href="http://amzn.to/2abYpAa"><em>Currently $24.00 on Amazon</em></a></p> <p>And those are our recommendations for the best repair shampoos. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-repair-shampoos">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-5"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hydrating-shampoos">The 5 Best Hydrating Shampoos</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos">The 5 Best Shampoos</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hair-serums">The 5 Best Hair Serums</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-frizzy-hair">The 5 Best Shampoos for Frizzy Hair</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-colored-hair">The 5 Best Shampoos for Colored Hair</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best beauty products hair hair care hair products product reviews repair shampoo shampoo shopping Wed, 27 Jul 2016 09:30:32 +0000 Andrea Cannon 1759922 at http://www.wisebread.com The 5 Best Home Hair Dyes http://www.wisebread.com/the-5-best-home-hair-dyes <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-home-hair-dyes" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_hair_dye_14899281.jpg" alt="Woman using best home hair dyes to dye her hair" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Why spend the money dying your hair at a salon when you can get the same results at home for a fraction of the cost? In order to get the best results, you need the best at-home dye that will leave your hair soft, shiny, and conditioned. Just imagine all the money you&rsquo;ll save.</p> <h2>What Is Home Hair Dye?</h2> <p>Home hair dye is a cosmetic product that can change the color of your hair or hide stray grays. Many celebrity hairstylists agree that drugstore hair color kits can be just as effective as what you&rsquo;d find at the salons. Permanent hair dye can provide long-lasting results, while demi- and semi-permanent dyes are gentler on the hair, but won&rsquo;t last quite as long.</p> <p>The vast majority of women color their hair at home already, so you&rsquo;re in good company. However, if you&rsquo;ve never dyed your hair at home before, don&rsquo;t skip the important strand test and watch some helpful online videos to get you started.</p> <h2>Top 5 Home Hair Dyes</h2> <h3>Clairol Natural Instincts Hair Color</h3> <p><a href="http://amzn.to/29Qdet8"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/clairol.jpg" width="145" height="200" align="right" alt="" /></a>The <a href="http://amzn.to/29Qdet8">Clairol Natural Instincts Hair Color</a> is less damaging to the hair, compared to other dyes. It offers even coverage, unbeatable shine, and will leave your hair silky soft with beneficial ingredients like aloe, coconut oil, and vitamin E. It works in only 10 minutes and results in clinically proven healthier hair. It also has a pleasant, fruity scent thanks to the low-peroxide formula. The ammonia-free, demi-permanent color is also fade-resistant, so it will last a long time, even on gray hair. It is expected to last up to six weeks, or through 28 washes. It includes a ColorFresh Revitalizer, which can revitalize your color after two weeks by adding color pigments back into your hair in only five minutes.</p> <p>This comes in 33 shades of radiant colors. Consumer Search selected it as the best nonpermanent hair color, while Good Housekeeping selected it as the best overall dye, in any shade. It is also recommended by Real Simple, InStyle, and Total Beauty.</p> <p><a href="http://amzn.to/29Qdet8"><em>Currently $7.94 on Amazon</em></a></p> <h3>L&rsquo;Oréal Paris Superior Preference</h3> <p><a href="http://amzn.to/29XYFTv"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/loreal_6.jpg" width="130" height="245" align="right" alt="" /></a>A number of celebrity hairstylists agree that the <a href="http://amzn.to/29XYFTv">L&rsquo;Oréal Paris Superior Preference</a> dyes are just as good as professional color. The permanent dye offers long-lasting, bright color with natural tones that can beautifully cover stubborn grays. It has a pro-precise applicator tip, making it easy to use. The cream-gel formula will leave your hair soft, silky, conditioned, and ultra-shiny. It also includes a six-treatment supply of shine serum packed with camelina oil, vitamin E, and a UV filter, which will leave your hair increasingly softer and shinier with each use. It offers up to eight weeks of luminous, translucent, fade-defying color with no fading or turning dull or brassy.</p> <p>This comes in 53 vibrant shades. Consumer Search selected it as the best hair color overall, while Real Simple selected it as the best color for blondes. It has been the recipient of five Allure Readers&rsquo; Choice Awards, is a Total Beauty Top-Rated Beauty Product, and is also recommended by InStyle. If you&rsquo;re looking for something with highlights and more shimmer and dimension, try the <a href="http://amzn.to/2abPn98">L'Oreal Paris Feria Multi-Faceted Shimmering Color</a>, which is recommended by Real Simple and InStyle.</p> <p><a href="http://amzn.to/29XYFTv"><em>Currently $9.99 on Amazon</em></a></p> <h3>Clairol Nice 'n Easy Perfect 10 Permanent Color</h3> <p><a href="http://amzn.to/29XZoE4"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/clairol%20perfect%2010.jpg" width="155" height="200" align="right" alt="" /></a>The <a href="http://amzn.to/29XZoE4">Clairol Nice 'n Easy Perfect 10 Permanent Color</a> has micro pearls for ultra shine and bold colors. The high-gloss color can give you shiny, highly pigmented hair for weeks. The patented Perfect Color Comb allows you to quickly cover every single hair, so you have even coverage, even over gray hair. The powerful permanent crème dye works in only 10 minutes and is very easy to use. It will add depth and dimension to the natural tones of your hair.</p> <p>This comes in 24 shades of rich, vibrant, long-lasting color. It is recommended by professional hairstylists and publications like InStyle and Elle. The <a href="http://amzn.to/2ayaOjP">Clairol Nice 'n Easy Root Touch-Up</a> is the recipient of multiple awards and is recommended by countless magazines and the best choice if you only need to touch-up your roots.</p> <p><a href="http://amzn.to/29XZoE4"><em>Currently $12.79 on Amazon</em></a></p> <h3>Vidal Sassoon Salonist Hair Color</h3> <p><a href="http://amzn.to/2aycLfW"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/vs.jpg" width="140" height="220" align="right" alt="" />The </a>Vidal Sassoon Salonist Hair Color Permanent Color has a unique two-step process that ensures salon-quality results every time. It treats the roots first and then the lengths separately, similar to a salon&rsquo;s process. It offers even, lasting coverage and will perfectly coat every single hair with vibrant, seamlessly blended color, full of depth and tone. It also includes six weekly treatments worth of a color preserving conditioner, which can lock in color and condition your hair, leaving it soft, silky, and shiny.</p> <p>This is salon-developed and frequently recommended by professional hairstylists. It has more than 700 five-star reviews on Amazon and is recommended by The Huffington Post.</p> <p><a href="http://amzn.to/2aycLfW"><em>Currently $8.99 on Amazon</em></a></p> <h3>Revlon Frost &amp; Glow Highlighting Kit</h3> <p><a href="http://amzn.to/2aycFoH"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/revlon_4.jpg" width="175" height="175" align="right" alt="" /></a>If you&rsquo;re interested in highlighting your hair and changing up your look, the ammonia-free <a href="http://amzn.to/2aycFoH">Revlon Frost &amp; Glow Highlighting Kit</a> will provide the shimmering, non-brassy highlights you&rsquo;d expect from a salon. It is frequently recommended by professional hairstylists because it causes little to no damage to the hair. It comes with a pull-through cap, which allows you to highlight only the areas you want. It&rsquo;s easy to use, works quickly, and can help you achieve a natural, sun-kissed look. The formula and included conditioner work together to moisturize and protect the hair, so it feels softer and silkier after processing.</p> <p>This is available in two shades to help you find the right level of blonde for your skin tone. Consumer Search selected this as the best highlighting kit, it is a Total Beauty Top-Rated Beauty Product, and is recommended by endless beauty vloggers. There are also countless online videos that can help you create an ombre or balayage look with this kit. If you&rsquo;d rather have a kit to help you achieve an ombre look, try the award-winning <a href="http://amzn.to/29Ry1vK">Feria Brush-on Ombre Effect Hair Color</a>, which is recommended by Allure, The Today Show, and The Huffington Post.</p> <p><a href="http://amzn.to/2aycFoH"><em>Currently $3.39 on Amazon</em></a></p> <p>And those are our recommendations for the best home hair dyes. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-home-hair-dyes">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-6"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hydrating-shampoos">The 5 Best Hydrating Shampoos</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-frizzy-hair">The 5 Best Shampoos for Frizzy Hair</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-repair-shampoos">The 5 Best Repair Shampoos</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-colored-hair">The 5 Best Shampoos for Colored Hair</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-mountain-bikes">The 5 Best Mountain Bikes</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best box dye diy hair dye hair care hair color hair dye home hair dye product reviews shopping Fri, 22 Jul 2016 09:30:36 +0000 Andrea Cannon 1756947 at http://www.wisebread.com The 5 Best Shampoos for Frizzy Hair http://www.wisebread.com/the-5-best-shampoos-for-frizzy-hair <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/the-5-best-shampoos-for-frizzy-hair" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_curly_hair_76933781.jpg" alt="Woman using best shampoo for frizzy hair" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Don&rsquo;t let frizzy hair get you down. With so many products available for frizzy hair, it is easier than ever to fight frizz. Frizz can be caused by bad weather, dryness, and a myriad of other everyday occurrences. However, with the right gentle, nourishing shampoo, you can effectively fight frizz in the shower.</p> <p>Thick, frizzy hair needs more moisture to make it more smooth and manageable. The right moisturizing shampoo enriched with quality anti-frizz nutrients can fight frizz and even prevent it from occurring again.</p> <h2>What Is Shampoo for Frizzy Hair?</h2> <p>Shampoo for frizzy hair is specifically formulated to thoroughly cleanse and moisturize your hair, block humidity, and combat frizz for good. It should leave your hair clean, soft, smooth, shiny, and manageable, so it is ready for easy styling. (See also: <a href="http://www.wisebread.com/the-5-best-shampoos?ref=seealso">The 5 Best Shampoos</a>)</p> <h2>Top 5 Shampoos for Frizzy Hair</h2> <h3>Living Proof No Frizz Shampoo</h3> <p><a href="http://amzn.to/2a8TgyD"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/living%20proof.jpg" width="65" height="245" align="right" alt="" /></a>The cult classic <a href="http://amzn.to/2a8TgyD">Living Proof No Frizz Shampoo</a> is a legend for a reason. It tames frizz, blocks humidity, hydrates, and thoroughly cleanses the hair, removing dirt, grime, and oil without stripping the hair. It contains the first new anti-frizz technology in over 30 years. The revolutionary shampoo contains a patented Healthy Hair Molecule (OFPMA), which is a frizz-fighting molecule developed by scientists at MIT. This unique sulfate-free shampoo leaves the hair soft, smooth, shiny, manageable, and frizz-free, and becomes more effective with repeated use. It won&rsquo;t weigh hair down, won't dull color, or dry the hair out. The rich lather shampoo is safe for all hair types and has a musky lemon scent that reviewers tend to love.</p> <p>This is one of the most highly rated frizz-fighting shampoos you will find. It won the Allure &ldquo;Best of Beauty&rdquo; Award Winner for three years and is recommended by Rank &amp; Style and AllWomenStalk. It also has outstanding online reviews and is commonly recommended by hairstylists around the country.</p> <p><a href="http://amzn.to/2a8TgyD"><em>Currently $16.01 on Amazon</em></a></p> <h3>John Frieda Frizz Ease Beyond Smooth Frizz-Immunity Shampoo</h3> <p><a href="http://amzn.to/2a8Type"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/john%20frieda_2.jpg" width="87" height="245" align="right" alt="" /></a>With frizz in the name, <a href="http://amzn.to/2a8Type">John Frieda Frizz Ease Beyond Smooth Frizz-Immunity Shampoo</a> is just what you need for frizzy hair. It works from the inside out, instantly fighting frizz at the source by penetrating the hair fiber. It gradually builds up over time to increase frizz resistance. The non-silicone formula contains a special blend of special proteins and a frizz immunity complex that blocks humidity and fixes split ends. It also contains pure coconut oil, which will leave you with shiny, soft, manageable, silky smooth, frizz-free hair. The gentle cleansing shampoo is sulfate-free and safe for color-treated hair. Reviewers also tend to like the scent.</p> <p>This comes from the wildly popular John Frieda brand, so you can feel confident that it will provide noticeable results. It is recommended by Influenster, Rank &amp; Style, and AllWomenStalk. It also has outstanding online reviews and is commonly recommended by hairstylists around the country.</p> <p><a href="http://amzn.to/2a8Type"><em>Currently $8.31 on Amazon</em></a></p> <h3>NEXXUS Frizz Defy Shampoo</h3> <p><a href="http://amzn.to/29Kccml" target="_blank"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/nexxus.jpg" width="96" height="245" align="right" alt="" />NEXXUS Frizz Defy Shampoo</a> fights frizz all day long, while gently cleansing the hair. The lightweight shampoo is enriched with coconut extract and lightweight Moroccan argan oil. It is ideal for dry, frizzy hair because it helps lock in moisture and block humidity. It can keep your hair smooth, shiny, frizz-free, hydrated, manageable, healthy-looking, and voluminous.</p> <p>A little of this creamy frizz control shampoo goes a long way, so this bottle should last you a long time. Nexxus is recommended by Allure, Total Beauty, Women&rsquo;s Health, and Influenster. It is also frequently recommended by hairstylists around the country and has outstanding online reviews.</p> <p><a href="http://amzn.to/29Kccml"><em>Currently $29.99 on Amazon</em></a></p> <h3>(OGX) Organix Shampoo Awapuhi Ginger</h3> <p><a href="http://amzn.to/29KczgR"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/ogx_0.jpg" width="220" height="155" align="right" alt="" /></a>There are a range of OGX shampoos recommended for frizzy hair, but the most commonly recommended one is the <a href="http://amzn.to/29KczgR">Organix Shampoo Awapuhi Ginger</a> variety. It is completely organic and contains no sulfates or harsh chemicals, so you can feel good about using it every day to clean and moisturize your hair. It can repair dry, brittle, frizzy, damaged, unruly hair by penetrating each hair shaft with moisture. It can also mend split ends and prevent new ones from forming using gentle botanical ingredients. It will leave your hair soft, healthy, shiny, manageable, moisturized, bouncy, frizz-free, and silky smooth, without weighing it down. The light and airy whipped creamy formula has moisturizing oil extracted from the Hawaiian Awapuhi ginger plant, as well as keratin proteins to help strengthen the hair from within. Ginger can also help heal damaged hair. Best of all, the drugstore favorite has a luxurious Hawaiian scent that reviewers tend to love.</p> <p>This two pack offers a great value and since many reviewers find this to be their &ldquo;must have&rdquo; beauty product, you will probably go through both bottles in no time. This is commonly compared to the Paul Mitchell Awapuhi Wild Ginger shampoo, but the OGX version is only a fraction of the cost. You can&rsquo;t really go wrong with an Organix shampoo, so if this one doesn&rsquo;t work for you, there are limitless other options available to meet your needs and preferences. The Organix brand is also recommended by publications like Rank &amp; Style and AllWomenStalk.</p> <p><a href="http://amzn.to/29KczgR"><em>Currently $15.00 on Amazon</em></a></p> <h3>Redken Frizz Dismiss Shampoo</h3> <p><a href="http://amzn.to/29SK5fW" target="_blank"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/redken_0.jpg" width="81" height="245" align="right" alt="" />Redken Frizz Dismiss Shampoo</a> is a sulfate-free shampoo that offers lasting frizz control and moisture. It will leave your hair smooth, manageable, frizz-free, and shiny. The exclusive humidity-resistant complex can protect hair from humidity to help prevent frizz. You can expect to see noticeable results after every use. In fact, it promises up to 82% less frizz after just one use. Reviewers also tend to love the light scent.</p> <p>This is ideal for frizzy hair, but can be used on all hair types. It is recommended by Allure and Influenster. It is also recommended by professional hairstylists around the country and has outstanding online reviews.</p> <p><a href="http://amzn.to/29SK5fW" target="_blank"><em>Currently $12.45 on Amazon</em></a></p> <p>And those are our recommendations for the best shampoos for frizzy hair. As always, be sure to check <a href="http://www.wisebread.com/buying-calendar">Wise Bread's Buying Calendar</a> to learn when and how to buy just about anything!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/andrea-cannon">Andrea Cannon</a> of <a href="http://www.wisebread.com/the-5-best-shampoos-for-frizzy-hair">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-7"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-hydrating-shampoos">The 5 Best Hydrating Shampoos</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-repair-shampoos">The 5 Best Repair Shampoos</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-shampoos-for-colored-hair">The 5 Best Shampoos for Colored Hair</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-home-hair-dyes">The 5 Best Home Hair Dyes</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-5-best-mountain-bikes">The 5 Best Mountain Bikes</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Health and Beauty Shopping 5 best frizzy hair hair care product reviews shampoo shampoo for frizzy hair shopping Wed, 20 Jul 2016 09:30:42 +0000 Andrea Cannon 1755640 at http://www.wisebread.com Don't Waste Your Money on These 6 Workout Snacks http://www.wisebread.com/dont-waste-your-money-on-these-6-workout-snacks <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/dont-waste-your-money-on-these-6-workout-snacks" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/iStock_91874357_LARGE.jpg" alt="don&#039;t waste money on these workout snacks" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>The fitness industry tends to insist that you need all kinds of &quot;fuel&quot; in order to build muscle and <a href="http://www.wisebread.com/10-tricks-to-avoid-workout-burnout">get through your workouts</a>. But a lot of workout snacks on the market are processed, pricey, and totally unnecessary. So rather than wasting your money on expensive workout snacks, know which ones to skip, and how to make quality versions at home using real ingredients.</p> <h2>1. Protein Powder Shakes</h2> <p>For the average joe, protein supplements &mdash; most often sold as powders that consumers can add to smoothies and shakes &mdash; are <a href="http://www.livescience.com/8086-protein-supplement-myth-revealed-body-work.html">a royal waste of money</a>. There's mounting evidence that you don't need protein supplementation unless you are a professional-level athlete, or suffering from starvation. All told, these powders offer the average person's body very little benefit.</p> <p>You do need protein when you exercise, especially if you're trying to build muscle, but the average diet provides all the protein you need. If you're looking for a little extra fuel, try edamame. This soybean is packed with protein, magnesium, fiber, and B vitamins that help the body power up to its full potential.</p> <h2>2. Boxed Coconut Water</h2> <p>Despite claims of &quot;100% coconut water&quot; or &quot;all natural,&quot; even the best of boxed coconut water is made from a reconstituted concentrate. To make the product shelf-stable, boxed coconut water makers heat up fresh, raw coconut water and reduce it to a syrup, which they later add water to before packaging. The heating process denatures the beneficial enzymes, stripping not only the beverage's nutritional content, but also much of the flavor.</p> <p>Instead of the boxed brands, drink real raw coconut water straight from the nut. Low in calories and high in electrolytes, coconut water &mdash; the real stuff &mdash; is <a href="http://healthandwellness.kaplan.edu/articles/nutrition/Coconut%20water%20-%20Is%20it%20really%20natures%20sport%20drink.html">nature's sports drink</a>. It will keep you hydrated and fueled during and after your workout.</p> <h2>3. Individually Packaged Snacks</h2> <p>One-serving snacks, such as pre-packaged health bars, mixed nut assortments, and dried fruit, will often <a href="http://abcnews.go.com/Business/waste-money-grocery-store/story?id=39206951">cost you double</a> for the convenient size. Is it really worth paying twice as much money for a bunch of nuts just to get the tidy, but environmentally wasteful packaging? Energy bars in particular are rife with calories &mdash; as many as some candy bars. And you can make your own trail mix for far cheaper than the pre-made varieties.</p> <p>Instead, buy in bulk and use reusable tupperware to cart around one serving at a time.</p> <h2>4. Peanut Butter</h2> <p>Even the &quot;natural&quot; stuff contains add-ins such as glycerin to keep the oil from pooling at the top of the jar, hydrogenated oil for creaminess, or sugar for taste. Very rarely are you getting <a href="http://www.theatlantic.com/science/archive/2016/06/natural-peanut-butter/488237/">pure peanut butter</a> &mdash; just nuts with, perhaps, a touch of salt &mdash; no matter what the label tells you.</p> <p>Instead of betting on the jarred stuff for your dose of good fats and protein, stick with raw nuts. This way, you know for sure what you're getting. Nuts are high in calories that can help you rev up your energy level when you don't have time for a more substantial meal. A cup of almonds, for example, contains enough fuel to power your body through a five-mile run. It's also a power snack with presidential approval. President Barack Obama reportedly eats exactly seven almonds each night.</p> <h2>5. Gel Packs</h2> <p>Unless you're putting in more than 90 minutes of cardiovascular training each day, you don't need to be slurping up those tiny energy gel packets while you bench press or jog an eight-miler. These <a href="http://nutritionfacts.org/2013/09/24/raisins-vs-energy-gels-for-athletic-performance/">sugar-saturated snacks</a> are made to restore depleted glycogen stores. But your glycogen stores aren't actually getting depleted unless you're very athletic.</p> <p>Instead, go for a fistful of raisins. Research shows that this dried fruit is just as effective at enhancing athletic performance. But, unlike the numerous brands of energy gel packets on the market, they don't run the risk of throwing your blood sugar levels off-balance.</p> <h2>6. Store-Bought Fruit Smoothies</h2> <p>Don't get me wrong, smoothies can be the ultimate workout snack. Just not the kind that's made to be shelf-stable at your local market. These pre-made smoothies are often chock full of added sugars, fats, and preservatives, which means you're getting much less nutritional content as you would if the smoothie were freshly made.</p> <p>Instead, opt for a homemade fruit smoothie, or simply grab a piece or two of fresh, whole fruit. Citrus fruits such as oranges are chock full of natural sugars capable of boosting your energy to keep you moving. And <a href="http://www.livestrong.com/article/419220-why-do-athletes-eat-bananas/">bananas will give you energy</a> as well as endurance. Studies show that eating a banana before and during prolonged periods of exercise will help your body maintain its peak performance level throughout the workout. This potassium-rich fruit also prevents bone density loss, fights off cramping, and helps keep your muscles functioning normally. And it makes for a great base ingredient in any smoothie.</p> <p><em>Any other workout snacks that are a total waste of money? Share with us!</em></p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/brittany-lyte">Brittany Lyte</a> of <a href="http://www.wisebread.com/dont-waste-your-money-on-these-6-workout-snacks">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-2"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-ultimate-green-workout">The Ultimate &quot;Green&quot; Workout</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/5-things-yoga-can-teach-you-about-money">5 Things Yoga Can Teach You About Money</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/7-more-quick-tips-and-tricks-for-better-posture">7 More Quick Tips and Tricks for Better Posture</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-cheapest-way-to-get-fit-and-strong-in-30-days-or-less">The Cheapest Way to Get Fit and Strong in 30 Days or Less</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/if-youre-eating-these-6-things-your-diet-is-doing-nothing">If You&#039;re Eating These 6 Things, Your &quot;Diet&quot; Is Doing Nothing</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Food and Drink Health and Beauty budgeting coconut water drinks fitness pre-workout protein powder snacks workout workout snacks Tue, 19 Jul 2016 10:00:14 +0000 Brittany Lyte 1754844 at http://www.wisebread.com