food and drink http://www.wisebread.com/taxonomy/term/8025/all en-US Flashback Friday: 80 Holiday Treats That Won't Bust Your Budget http://www.wisebread.com/flashback-friday-80-holiday-treats-that-wont-bust-your-budget <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/flashback-friday-80-holiday-treats-that-wont-bust-your-budget" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/snowman_hot_chocolate_497277722.jpg" alt="Finding holiday treats that won&#039;t bust your budget" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Holiday beverages and baked goods are the best treats of all. They're warm and hearty, and extra sweet with the flavors of the season. While the price of ingredients can add up quickly, there's no need to spend all your money on said treats. Here are 80 holiday goodies that won't bust your budget.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/holiday_punch_000076603497.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/15-cheap-and-delicious-punch-recipes-for-holiday-parties?ref=fbf">15 Cheap and Delicious Punch Recipes for Holiday Parties</a> &mdash; This is peak holiday party time, so punch bowls around the world are full to the brim and ready to be drained. But you don't need pricey syrups, liquors, and pressed juices to make a yummy drink. Just use any of these cheap recipes!</p> <p><a href="http://www.wisebread.com/7-savory-holiday-food-gifts?ref=fbf">7 Savory Food Gifts</a> &mdash; Since we've all been gobbling up candy and baked goods since Halloween, we might all need a break from the sweetness. These savory food gifts are just as delicious, but won't give you any instant cavities.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/270433978_851e50828b_z.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/eat-your-garbage-turn-your-trash-into-delicious-holiday-food?ref=fbf">Eat Your Garbage! Turn Your Trash Into Delicious Holiday Food</a> &mdash; Ready to cook up some holiday meals? Shop your trash can! No, seriously. The food you always throw away might contain the key ingredients you need to make the perfect Christmas dish. Give it a go!</p> <p><a href="http://www.wisebread.com/15-unique-holiday-gifts-you-can-bake?ref=fbf">15 Delicious Gifts You Can Bake</a> &mdash; DIY holiday gifts are not only cheap, but they're also wonderfully personal. So when you can save money and give someone an edible gift they'll truly enjoy, it's a win-win for everyone.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/christmas_baked_goods_77270193.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/start-now-you-can-make-these-23-delicious-holiday-gifts?ref=fbf">Start Now: You Can Make These 23 Delicious Holiday Gifts</a> &mdash; There's still time to make many of these delicious gifts! Just grab your list, check it twice, and get cookin'.</p> <p><a href="http://www.wisebread.com/16-easy-delicious-and-homemade-holiday-gifts?ref=fbf">16 Easy, Delicious and Homemade Holiday Gifts</a> &mdash; I'm not inclined to cook or bake anything unless the recipe has &quot;Easy&quot; in the name. For those of you who can relate, these scrumptious holiday treats are right up your alley!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/chrissa-hardy">Chrissa Hardy</a> of <a href="http://www.wisebread.com/flashback-friday-80-holiday-treats-that-wont-bust-your-budget">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-84-reasons-to-be-done-with-summer-and-get-excited-for-fall">Flashback Friday: 84 Reasons to Be Done With Summer and Get Excited for Fall</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-47-brilliant-ways-to-save-money-on-dinner">Flashback Friday: 47 Brilliant Ways to Save Money on Dinner</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-62-creative-uses-for-your-favorite-condiments">Flashback Friday: 62 Creative Uses for Your Favorite Condiments</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-160-gift-ideas-for-everyone-you-know">Flashback Friday: 160 Gift Ideas for Everyone You Know</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/12-no-bake-holiday-treats-that-wont-bust-your-budget">12 No-Bake Holiday Treats That Won&#039;t Bust Your Budget</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Frugal Living Food and Drink Christmas christmas food fbf flashback friday food and drink frugal living holiday food holiday treats recipes snacks Fri, 16 Dec 2016 11:00:16 +0000 Chrissa Hardy 1855467 at http://www.wisebread.com Flashback Friday: 47 Brilliant Ways to Save Money on Dinner http://www.wisebread.com/flashback-friday-47-brilliant-ways-to-save-money-on-dinner <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/flashback-friday-47-brilliant-ways-to-save-money-on-dinner" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/family_eating_dinner_96585443.jpg" alt="Family learning ways to save money on dinner" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>You get home from work. You realize you still need to make dinner. But what should you cook? Naturally, you'll want something quick, easy, healthy, and most importantly, frugal. And why should you settle for anything else? That's exactly how preparing dinner every night should be.</p> <p>Here are 47 ways to save on dinner tonight.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/woman_cooking_000029847332.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/10-one-pot-meals-that-will-transform-dinner?ref=fbf">10 One Pot Meals That Will Transform Dinner</a> &mdash; When all the ingredients can be tossed into the same pot, you end up saving time, effort, and also money, since you know one pot can only fit so many items. And if you're a small family, there will probably be plenty of leftovers.</p> <p><a href="http://www.wisebread.com/eat-better-and-save-money-with-these-easy-two-night-meals?ref=fbf">Eat Better and Save Money With These Easy Two-Night Meals</a> &mdash; Speaking of leftovers, just because you have extra chili doesn't mean you need to eat it the same exact way the second night. Here are plenty of leftover meals that can be given a delicious twist on night two.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/quesadilla-179218531-small.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/10-delicious-freeze-ahead-dinners-for-busy-fall-weeknights?ref=fbf">10 Delicious Freeze-Ahead Dinners for Busy Fall Weeknights</a> &mdash; Meal prep is truly the key to happiness nowadays. It prevents unnecessary dinner stress, boring meals, and wasting money on takeout when you simply don't feel like cooking. These meals can be made ahead of time, and enjoyed on a crisp autumn night.</p> <p><a href="http://www.wisebread.com/save-money-and-eat-better-with-these-6-online-meal-planners?ref=fbf">Save Money and Eat Better With These 6 Online Meal Planners</a> &mdash; Take just a few minutes to plan out your eats for the coming week and you'll be so glad you did. Plus, if the meal planner is free, you really can't go wrong.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/pasta_dinner_000041265532_0.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/8-quick-dinners-for-lazy-cooks?ref=fbf">8 Quick Dinners for Lazy Cooks</a> &mdash; When we say &quot;lazy cook,&quot; we really mean &quot;busy, hard-working baller that doesn't have enough time in the day to also cook.&quot; But you don't even need that much time (or money) to make a decent meal. Here's your proof.</p> <p><a href="http://www.wisebread.com/get-a-weeks-worth-of-dinners-out-of-one-chicken?ref=fbf">Get a Week's Worth of Dinners Out of One Chicken</a> &mdash; One chicken can go a long way, apparently. Swing by the grocery store and grab a rotisserie chicken, or take a night to roast your own, and you'll be feasting on it for one half of a fortnight. Cheers to that!</p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/chrissa-hardy">Chrissa Hardy</a> of <a href="http://www.wisebread.com/flashback-friday-47-brilliant-ways-to-save-money-on-dinner">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-80-holiday-treats-that-wont-bust-your-budget">Flashback Friday: 80 Holiday Treats That Won&#039;t Bust Your Budget</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-84-reasons-to-be-done-with-summer-and-get-excited-for-fall">Flashback Friday: 84 Reasons to Be Done With Summer and Get Excited for Fall</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-63-delicious-ways-to-enjoy-leftovers">Flashback Friday: 63 Delicious Ways to Enjoy Leftovers</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-62-creative-uses-for-your-favorite-condiments">Flashback Friday: 62 Creative Uses for Your Favorite Condiments</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-38-money-misconceptions-we-need-to-stop-believing">Flashback Friday: 38 Money Misconceptions We Need to Stop Believing</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Frugal Living Food and Drink budgeting dinner family dinner fbf flashback friday food and drink frugal living meal planning meals Fri, 21 Oct 2016 10:00:30 +0000 Chrissa Hardy 1817177 at http://www.wisebread.com Flashback Friday: 62 Creative Uses for Your Favorite Condiments http://www.wisebread.com/flashback-friday-62-creative-uses-for-your-favorite-condiments <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/flashback-friday-62-creative-uses-for-your-favorite-condiments" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/condiments_51226524.jpg" alt="Finding creative uses for your favorite condiments" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Condiments are your friends. They are always there for you, and you can trust them to improve any food-related situation you find yourself in. And sure, ketchup all the way down to tangy mayo taste good on fries, but these stellar sauces also shine when drizzled on things that aren't fried potatoes. Here are 62 creative uses for your favorite condiments.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/salsa.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/15-delicious-dishes-made-better-with-salsa?ref=fbf">15 Delicious Dishes Made Better With Salsa</a> &mdash; Let's think outside the nacho bowl for a sec. Salsa can spice up your morning scramble, your lunchtime bowl of soup, your dinnertime pizza, and much more!</p> <p><a href="http://www.wisebread.com/10-unexpected-home-uses-for-mayonnaise?ref=fbf">10 Unexpected Home Uses for Mayonnaise</a> &mdash; Mayo is great on tuna, swirled into mac salad, or as a salad dressing base, but did you know you can also use it on home repairs, a skincare product, and as a lice killer? Time to stock up, I reckon.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/honey_000050003532_0.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/7-unexpected-uses-for-honey?ref=fbf">7 Unexpected Uses for Honey</a> &mdash; Honey is so handy that you might want to keep some on you at all times. It can heal burns, ease hangovers, and improve your sleep. No wonder bears love it so much.&nbsp;</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/food-477397273.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/10-surprising-and-useful-things-to-do-with-ketchup?ref=fbf">10 Surprising and Useful Things to Do With Ketchup</a> &mdash; Don't toss those extra ketchup packets! This tomato-based fave can eliminate skunk odor, brighten copper, and moisturize your skin. And the rest you can squeeze on top of your fries, of course.</p> <p><a href="http://www.wisebread.com/20-ways-to-use-sriracha-aka-awesome-sauce?ref=fbf">20+ Ways to Use Sriracha (AKA Awesome Sauce)</a> &mdash; If you consider Sriracha to be the perfect topping, you'd be right. It seems to work with every dish and flavor combo. So if your goal is to find new delicious ways to set your mouth on fire, here are 20+!</p> <p><em>What are some other unique uses for condiments? Share with us!</em></p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/chrissa-hardy">Chrissa Hardy</a> of <a href="http://www.wisebread.com/flashback-friday-62-creative-uses-for-your-favorite-condiments">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-84-reasons-to-be-done-with-summer-and-get-excited-for-fall">Flashback Friday: 84 Reasons to Be Done With Summer and Get Excited for Fall</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-47-brilliant-ways-to-save-money-on-dinner">Flashback Friday: 47 Brilliant Ways to Save Money on Dinner</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-63-delicious-ways-to-enjoy-leftovers">Flashback Friday: 63 Delicious Ways to Enjoy Leftovers</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-63-best-cooking-hacks-for-busy-people">Flashback Friday: 63 Best Cooking Hacks for Busy People</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-80-holiday-treats-that-wont-bust-your-budget">Flashback Friday: 80 Holiday Treats That Won&#039;t Bust Your Budget</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Frugal Living Food and Drink best condiments condiments fbf flashback friday food and drink frugal food frugal living ketchup mustard Fri, 02 Sep 2016 10:00:13 +0000 Chrissa Hardy 1784428 at http://www.wisebread.com Flashback Friday: 84 Reasons to Be Done With Summer and Get Excited for Fall http://www.wisebread.com/flashback-friday-84-reasons-to-be-done-with-summer-and-get-excited-for-fall <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/flashback-friday-84-reasons-to-be-done-with-summer-and-get-excited-for-fall" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/woman_autumn_leaves_60364548.jpg" alt="Woman getting excited for fall" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>I'm so over summer. I've eaten more than enough ice cream to last me until next year, and the high temps are slowly killing my spirit. We're still about a month away from jumping in piles of leaves and consuming way too many candied apples, but until then, let's all get psyched for the wonders of autumn we will soon get to enjoy.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/autumn-candle-178492659-small.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/12-ideas-for-cheap-festive-fall-decor?ref=fbf">12 Ideas for Cheap, Festive, Fall Decor</a> &mdash; Pumpkins, dried leaves, candles that make you feel like you moved into a bakery, oh and everything orange. Fall decor is rich and cozy, and you can easily decorate your home on the cheap.</p> <p><a href="http://www.wisebread.com/5-cheap-fun-fall-getaways?ref=fbf">5 Cheap, Fun Fall Getaways</a> &mdash; Plan your fun fall getaway now and you'll save even more! Plus, it'll give you something to look forward to until it becomes socially acceptable to order hot pumpkin spiced lattes.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/mother_daughter_halloween_000075821055.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/carving-pumpkins-and-14-other-cool-ways-to-make-cash-from-fall-holidays?ref=fbf">Carving Pumpkins and 14 Other Cool Ways to Make Cash From Fall Holidays</a> &mdash; Did you know that you can do all the fun fall holiday activities you normally do, but also make money? Yep, it's true! Map out your moneymaking strategy now, because as you know Autumn is coming.</p> <p><a href="http://www.wisebread.com/6-ways-autumn-is-good-for-your-mind-and-body?ref=fbf">6 Ways Autumn Is Good for Your Mind and Body</a> &mdash; See? It's not just because sweater weather is the most universally flattering time of year. Fall is a season of healing, and pies. You really can't go wrong.</p> <p><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/u5171/homemade-pizza-479473563-small.jpg" width="605" height="340" alt="" /></p> <p><a href="http://www.wisebread.com/15-easy-fall-pizzas?ref=fbf">15 Easy Fall Pizzas</a> &mdash; Any pizza is a winner in my book, but these fab fall pizzas use seasonal ingredients, and creative alternatives to the classic pie that will make you drool. The following three words should sell you on it: Pot. Roast. Pizza. Hungry yet?&nbsp;</p> <p><a href="http://www.wisebread.com/31-frugal-ways-to-celebrate-fall?ref=fbf">31 Frugal Ways to Celebrate Fall</a> &mdash; There are so many amazing ways to welcome the prettiest season of the year, and you don't need to spend a fortune to do so. Most of these activities are free, because the best way to celebrate autumn is to take a step outside and look around.</p> <p><em>What are some other reasons to welcome the Autumn season? Share with us!</em></p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/chrissa-hardy">Chrissa Hardy</a> of <a href="http://www.wisebread.com/flashback-friday-84-reasons-to-be-done-with-summer-and-get-excited-for-fall">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-80-holiday-treats-that-wont-bust-your-budget">Flashback Friday: 80 Holiday Treats That Won&#039;t Bust Your Budget</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-47-brilliant-ways-to-save-money-on-dinner">Flashback Friday: 47 Brilliant Ways to Save Money on Dinner</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-62-creative-uses-for-your-favorite-condiments">Flashback Friday: 62 Creative Uses for Your Favorite Condiments</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-61-affordable-ways-to-embrace-all-things-autumn">Flashback Friday: 61 Affordable Ways to Embrace All Things Autumn</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/flashback-friday-63-delicious-ways-to-enjoy-leftovers">Flashback Friday: 63 Delicious Ways to Enjoy Leftovers</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Frugal Living Food and Drink apple cider autumn fall fall activities fall food fall fun fall holidays fbf flashback friday food and drink frugal living Halloween Fri, 19 Aug 2016 10:00:17 +0000 Chrissa Hardy 1775195 at http://www.wisebread.com 12 Delicious Ways to Eat Cauliflower Rice http://www.wisebread.com/12-delicious-ways-to-eat-cauliflower-rice <div class="field field-type-filefield field-field-blog-image"> <div class="field-items"> <div class="field-item odd"> <a href="/12-delicious-ways-to-eat-cauliflower-rice" class="imagecache imagecache-250w imagecache-linked imagecache-250w_linked"><img src="http://wisebread.killeracesmedia.netdna-cdn.com/files/fruganomics/imagecache/250w/blog-images/iStock_63666625_MEDIUM.jpg" alt="cauliflower rice" title="" class="imagecache imagecache-250w" width="250" height="140" /></a> </div> </div> </div> <p>Why, you ask, did I spend the week experimenting with turning cauliflower into fake rice? There are some compelling reasons. First off, cauliflower contains antioxidants, which can protect you against cancer. There's also fiber, which will help with weight loss and digestion. It contains vitamins C, K, and B6. It has a high ANDI score (Aggregate Nutrient Density Index), meaning that it provides a high amount of nutrients for not many calories. A cup of cauliflower contains about 25 calories. A cup of brown rice contains about 218 calories. If you are following a Paleo or Raw diet, or simply watching your carbohydrate intake, it's a pretty good substitute. (See also: <a href="http://www.wisebread.com/10-delicious-and-frugal-power-bowls-you-want-right-now?ref=seealso">10 Delicious and Frugal Power Bowls You Want Right Now</a>)</p> <p>To keep it frugal, watch for heads of cauliflower to go on sale. If you find that you really love this &quot;rice&quot; substitution, buy a couple of heads, process, and store in your freezer. Some big-box stores have non-organic brands for less.</p> <p>It's a little messy to make, so what worked for me was to process the entire head at one time and divide it up into plastic bags. I used my mini-chopper and worked in batches. Here is <a href="https://www.youtube.com/watch?v=doWlSRE4R24">how</a> to get that rice consistency. You can also do this in a blender, or even by hand.</p> <h2>1. Mexican-Style</h2> <p>My husband loved this <a href="http://eatwithinyourmeans.com/mexican-cauliflower-rice-coliflor-arroz-rojo/">Mexican Cauliflower Rice</a>. I put it into a power bowl with kalua pork, avocado chunks, pinto beans, greens, chopped cilantro, and some sharp, grated cheddar. I added the chiles gradually, tasting as I went, so as not to overdo the heat.</p> <h2>2. Cauli Sushi</h2> <p>Man, do I ever love sushi, but I have to watch it. I tend to like the not-so-good for you kind, full of white rice, cream cheese, tempura shrimp, and mayonnaise. <a href="http://www.brit.co/diy-cauliflower-rice-sushi/">Cauliflower rice</a> to the rescue! This is a vegetarian recipe; and I added ahi to mine. It's also good with crab and a vegan mayo. Fans of the Raw diet: Here is a &quot;<a href="http://www.therawtarian.com/raw-cauliflower-rice-recipe">raw</a>&quot;&nbsp;version.</p> <h2>3. Fried Cauli Rice</h2> <p>We eat a lot of fried rice around here, because it's a good way to use up leftovers. I start by putting a tablespoon of oil into a frying pan, and adding the leftover vegetables and/or meat to heat. Then, add your cauliflower rice, stir everything, and add a beaten egg; fry and stir until egg is cooked through. Serve with shoyu (soy sauce).</p> <h2>4. Stuffed Cauli Rice</h2> <p>Simply substitute cauliflower rice for white rice in your favorite stuffed peppers recipe (here is <a href="http://www.eatingwell.com/recipes/stuffed_peppers.html">mine</a>, which also uses ground turkey).</p> <h2>5. Mom's &quot;Rice&quot; Salad</h2> <p>I love this old recipe of my mom's. Switching up the white rice for cauliflower gave it new life.</p> <p><strong><em>Ingredients</em></strong></p> <ul> <li>2 cups prepared cauliflower rice, cooled</li> <li>2 2 1/2 T low-fat mayonnaise</li> <li>2 t lemon juice</li> <li>4 radishes, thinly sliced</li> <li>&frac12; cup fresh peas or frozen peas, thawed</li> <li>&frac12; cup drained, chopped, jarred artichoke hearts</li> <li>&frac12; T capers</li> <li>1 T minced shallots or onion</li> <li>1 t curry powder</li> <li>Salt and pepper, to taste</li> </ul> <p><strong><em>Method</em></strong></p> <p>Combine all ingredients and chill until serving time. Very nice with grilled salmon.</p> <h2>6. Pesto Cauli</h2> <p>This is so simple, and so delicious. To two cups of warm cauliflower rice, I added three tablespoons of pesto. Stir. Add a little freshly grated parmesan on top. To make it a meal, scoop into broiled portabella mushroom caps.</p> <h2>7. Cauli Fritters</h2> <p>Warning: These are insanely addictive.</p> <p><strong><em>Ingredients</em></strong></p> <ul> <li>2 cups raw cauliflower rice</li> <li>2 eggs</li> <li>&frac12; cup shredded cheddar cheese</li> <li>1 T shallot, finely diced</li> <li>&frac12; cup panko crumbs</li> <li>&frac12; cup fresh parsley, washed and finely chopped</li> <li>1 t salt</li> <li>&frac12; t pepper</li> <li>&frac14; cup olive oil, for frying</li> </ul> <p><strong><em>Method</em></strong></p> <p>Combine all ingredients. Scoop into a little ball shape, and then flatten to a three-inch diameter.</p> <p>Heat oil. Fry about four minutes per side, turn and fry other side until golden brown.</p> <h2>8. Cilantro Lime Cauli Rice</h2> <p>I was hoping some creative soul would do a copycat Chipotle Lime Rice using <a href="http://www.skinnytaste.com/cilantro-lime-cauliflower-rice/">cauliflower</a>. Ta-daah! Inspiration to build our own healthy burrito bowls!</p> <h2>9. Curried Cauli</h2> <p>With the addition of chicken, this <a href="http://www.dinner-mom.com/curried-cauliflower-rice/">curried cauliflower rice</a> becomes a great meal, or a tasty basis for a power bowl. This reheats nicely for an office lunch, too.</p> <h2>10. Egg on Top</h2> <p>To a cup of cooked cauliflower rice, add one over-easy egg and a quarter of an avocado, sliced. I like a little Sriracha drizzled on top. So easy, and so healthy.</p> <h2>11. Paella</h2> <p>To a batch of cauliflower rice (two cups), add a cup each of cooked shrimp and sausage, a cup of cooked okra, a half cup of sauteed celery, and a can of the spicy chopped tomatoes, with juice. Don't forget the Tabasco. This certainly isn't a classic Paella, but you'll get the flavors, and it's low-carb.</p> <h2>12. Cauli Risotto</h2> <p>I had some leftover Thanksgiving turkey in the freezer, as well as some fresh mushrooms. Here is how I made some risotto-like cauliflower:</p> <p><strong><em>Ingredients</em></strong></p> <ul> <li>1 cup cooked turkey, chopped</li> <li>1 cup mushrooms, sliced</li> <li>1 cup cauliflower rice</li> <li>1 shallot, finely chopped</li> <li>&frac12; tsp garlic, finely chopped</li> <li>2 T butter</li> <li>1 T olive oil</li> <li>&frac12;-&frac34; cup chicken broth, heated</li> <li>&frac12; cup freshly grated Asiago cheese</li> </ul> <p><strong><em>Method</em></strong></p> <p>Heat butter and oil; add the garlic and shallot. Once browned, add the mushrooms; saute until softened. Add the cauliflower and toss until it is lightly browned. Add broth, a little at a time. (The mixture will be slightly soupy, truthfully more gruel-like than risotto-like.) Add turkey until heated through. Sprinkle cheese over and serve immediately in bowls.</p> <p><em>What other recipes can you swap rice for cauliflower rice? Share with us!</em></p> <br /><div id="custom_wisebread_footer"><div id="rss_tagline">This article is from <a href="http://www.wisebread.com/marla-walters">Marla Walters</a> of <a href="http://www.wisebread.com/12-delicious-ways-to-eat-cauliflower-rice">Wise Bread</a>, an award-winning personal finance and <a href="http://www.wisebread.com/credit-cards">credit card comparison</a> website. Read more great articles from Wise Bread:</div><div class="view view-similarterms view-id-similarterms view-display-id-block_2 view-dom-id-1"> <div class="view-content"> <div class="item-list"> <ul> <li class="views-row views-row-1 views-row-odd views-row-first"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/11-meals-that-make-terrific-leftovers">11 Meals That Make Terrific Leftovers</a></span> </div> </li> <li class="views-row views-row-2 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/11-delicious-raw-recipes-to-try-this-summer">11 Delicious Raw Recipes to Try This Summer</a></span> </div> </li> <li class="views-row views-row-3 views-row-odd"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/stock-these-20-frugal-foods-for-tough-financial-times">Stock These 20 Frugal Foods for Tough Financial Times</a></span> </div> </li> <li class="views-row views-row-4 views-row-even"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/11-delicious-dishes-you-can-make-with-a-can-of-tomato-soup">11 Delicious Dishes You Can Make With a Can of Tomato Soup</a></span> </div> </li> <li class="views-row views-row-5 views-row-odd views-row-last"> <div class="views-field-title"> <span class="field-content"><a href="http://www.wisebread.com/the-best-cooking-oils-for-your-heart-and-wallet">The Best Cooking Oils: For Your Heart and Wallet</a></span> </div> </li> </ul> </div> </div> </div> </div><br/></br> Food and Drink carbs carb substitutes cauliflower dinner recipes Food food and drink frugal food healthy eating lunch recipes rice Wed, 13 Jul 2016 09:00:07 +0000 Marla Walters 1750568 at http://www.wisebread.com