The 5 Best Women's Cross Training Shoes

By Andrea Cannon on 25 August 2016 0 comments

If you are involved in high impact workouts, like HIIT or CrossFit, you need a good pair of cross training shoes to help you become the best athlete you can be. The right pair of shoes can help you avoid injury by grounding you while you lift, providing traction and grip, and adequately cushioning your feet while you engage in your favorite exercises.

What Are Cross Training Shoes?

Cross training shoes are all-purpose shoes that will allow you to safely pursue a variety of exercises. They have some of the aspects of a comfortable running shoe, along with some of the aspects of a supportive training shoe, to help maximize your performance. A quality pair of cross training shoes can actually save you money because they take the place of several types of shoes in one.

Top 5 Women's Cross Training Shoes

Adidas Performance Women's Adipure 360.2 W Cross-Training Shoes

The lightweight Adidas Performance Women's Adipure 360.2 W Cross-Training Shoes are ideal for HIIT, interval training, weightlifting, and bootcamp training. To help improve your workout, they feature deep grooves in the forefoot and extra stability from the midfoot to the heel. They also feature flex grooves in the outsole for additional flexibility, a cushioned SUPERCLOUD sockliner, and textile lining. The seamless air mesh upper fits like a glove, provides maximum breathability, and supports the feet in key areas.

These are available in a wide variety of colors. They are recommended by Shape Magazine and Fitness Magazine.

Currently $79.95 on Amazon

Reebok Women's CrossFit Nano 5.0 Training Shoes

The Reebok Women's CrossFit Nano 5.0 Training Shoes are comfortable, supportive, flexible, and provide good stability. This new Nano edition is the lightest, strongest, most innovative edition yet, with a new re-engineered shape and a newly developed contoured heel counter. They feature extremely durable Kevlar on the entire upper for additional support and protection. They also have a new NanoShell midsole of Thermoplastic polyurethane shell that supports and cushions the foot. The high-performance weightlifting shoes are ideal for CrossFit and bootcamp training.

These are available in a wide variety of colors. They are recommended by Self and Fitness Magazine.

Currently $76.57 on Amazon

New Balance Women's 711 Mesh Cross-Training Shoes

The versatile New Balance Women's 711 Mesh Cross-Training Shoes are very comfortable thanks to a wide toe box and a comfort insert with heel pillow. They feature a CUSH+ midsole, SBS visual tech heel crash pad, and visible forefoot flex grooves.

These are available in a wide variety of colors. They are recommended by Daily Burn. They are also recommended by podiatrists for nurses and those working on their feet all day. The New Balance Women's WX608V4 Training Shoes are another widely recommended option, with more than 600 five-star reviews on Amazon.

Currently $69.95 on Amazon

ASICS Women's GEL-Fit Sana Cross-Training Shoes

The ASICS Women's GEL-Fit Sana Cross-Training Shoes will allow you to train harder, no matter which exercise style you prefer. They feature a low-profile midsole with a Rearfoot GEL Cushioning System for added comfort and shock absorption. They also feature synthetic, stretchable mesh, a sock-fit MONO-SOCK® upper, and a padded tongue and collar that allow you to create the perfect secure fit. They also have a stretch-to-fit Supportive Flexible Fit upper allowing 360° movement. They have an AHAR Plus Dynamic Duomax high-abrasion rubber outsole with a herringbone tread pattern to enhance stability and support, reduce overall weight, and provide enhanced grip on uneven surfaces.

The insole can be removed in place of orthotics for added comfort. They can be quickly slipped on, so you’re out the door in no time. They offer unmatched performance, durability, and support. They are stylish, extremely flexible, breathable, and ultra-lightweight. These are available in a wide variety of colors. They are an Amazon best-seller and have 700 five-star reviews on Amazon.

Currently $59.95 on Amazon

PUMA Women's Cell Riaze Cross-Training Shoes

The PUMA Women's Cell Riaze Cross-Training Shoes combine style and comfort thanks to a breathable mesh upper with faux-leather overlays. They feature a padded tongue and collar, cushioned midsole and heel, high-rebound EcoOrthoLite sockliner, and EverTrack high-abrasion outsole.

These are available in a wide variety of colors. They are widely referred to as the best CrossFit shoes available and have more than 700 five-star reviews on Amazon.

Currently $45.99 on Amazon

And those are our recommendations for the best cross training shoes for women. As always, be sure to check Wise Bread's Buying Calendar to learn when and how to buy just about anything!

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