Winter Blues: 13 Proven Ways to Beat Seasonal Affective Disorder

This winter, I am prepared with an arsenal of tips and supplements that will shake those winter blues away. Here are 13 proven ways to beat SAD.

Cure it with Garlic!

I am married to a garlic lover. Not that my husband craves the pungent flavoring in his meals, but rather is insistent on eating it to ward off any impending sickness. [more]