Runner's high is a real thing, but exercise can boost overall happiness for the long term, too. Get out there and get moving!
If you're depressed and anxious, or your physical health is poor, a new study says it might closely be related to your debt.
Stuck in a rut? Here are six reasons you may be feeling blue and ways to pick yourself up, from jolting your routine to clearing away clutter.
Getting through a difficult time or task can be incredibly trying. Follow these tips to stay motivated and on-track to overcome whatever comes your way.
We share a few of our favorite tech-savvy ways to fight the winter blues.
At age 33, I've had Botox injected between my eyebrows to eliminate an annoying frown line. It turns out that it makes me happier, and there is science behind it.
Stagflation, the bane of the 1970s, is pretty much the worst situation for ordinary folks. With the economy depressed, jobs are scarce for workers and profits are scarce for busin
During these trying times, a little physical activity can go a long way to lifting your spirits, and might even make you smarter.
For some time now, we've had good success drawing on the decades from the 1950s through the 1990s for our retro. Some bolder types have even made some use of the 1890s and 1920s--
As times get tougher, I have began to wonder how many people will turn to hunting and fishing as a means to provide food for their families. I don't think I have the stamina to tra
For a decade, starting in the mid-1990s, the Federal Reserve kept interest rates too low and expanded the money supply too quickly. Their theory was that, as long as consumer pric
I don’t know about you, but I’m more than a little worried by recent economic events. First Freddie Mac and Fannie Mae, then Lehman Brothers, and now an $85 billion loan to AIG. So
When I advocate for frugal living, people sometimes ask, "What if everybody lived like that? Wouldn't it hurt the economy?" My natural inclination toward frugal liv
With prices up, price statistics that look preposterous to anyone who shops, and the Fed trying to thread the needle of preventing a recession without letting inflation run out of
Of the various ills the economy can face, inflation is simultaneously the worst for society as a whole, and yet the easiest for individuals to deal with successfully. The strategi
Find out what, exactly, is a recession and what you can do to prepare for it.
How bad could things get? The New York Times asked that question about the economic situation. It's a good question, but they gave a really bad answer.
Note: I'm writing this short post to solicit advice from fellow bloggers and readers, rather than to offer much fruitful advice. [more]
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