exercise

Small, Cheap Steps to Weight Loss

If you prefer baby steps to great strides, try these tips and tricks for cutting calories from your diet and burning off some extra pounds.

7 Beauty Secrets that Cost Almost Nothing

Forget Cosmo. Put away your Oprah Magazine. Turn off the microdermabrasion informercial and toss the $75 ultra-rich moisturizer. There are the cheap ways to look and feel beauti

The Ultimate "Green" Workout

Recently our own Xin Lu wrote a post on a motivating way to lose weight (a very interesting piece.) Imagine my surprise when a commenter spoke my mind by sharing the ultimate in “

Tips For Starting (Or Jumpstarting) Your Exercise Regimen

How are your resolutions to get fit, exercise more, and lose weight going? If you need a nudge or some encouragement, check out my doable-with-a-busy-schedule approach to getting r

Nobody walks in LA - or anywhere!

There's a saying that no one ever walks anywhere in Los Angeles. Apparently, that idea has been imported to where I live. Now if only we could get a King Taco. I just started up a contracting job with a little company named Microsoft. [more]

Switching Addictions

Sometimes trading one addiction for another can save both your money and your health.

Successful New Year's Resolutions

Now that the Christmas festivities are over, the next order of business is the new year. That means resolutions. We'll show you how to stick to 'em.