Take your yoga practice to the next level with the right yoga block for balance and stability. Any of these five best yoga blocks are good bets!
What kind of shape will you be in 20 years from now? Do your future self a favor and start making some easy health moves now.
It's easy to want to get fit and exercise more. It's even easier to to make excuses and skip it instead. What's holding you back?
Sky-high temps can put a damper on fitness, but an air-conditioned living room is the perfect gym with the right workouts. Try these!
A gym membership can bulk up the leanest budget, but if you can't break your gym habit, at least take steps to control the cost.
There's a cheaper, healthier, and more natural way to get in shape than hitting the gym. Forget complicated fitness — get up and move.
Today we found some great articles on ways to get paid to work out, items under $10 that can save you money, and Gmail features that will make you more efficient.
Don't sabotage your fitness goals by giving in before fitness becomes a habit. Stay on track by knowing when to ease up and when to power through.
If you want to add resistance training to your fitness routine, but you don't want to buy weights, choose one of these five best resistance bands.
Pedal yourself to big savings by taking to two wheels. You'll enjoy the wind in your hair, the extra dough in your pockets, and some easy fitness.
If you need a watch that can tell time on land and sea, then one of our Best 5 swim watches is the watch for you.
Looking after little kids often means failing to lookout for yourself. Combine child care with quick workouts you can do almost anywhere.
Exercise is one key to frugal living — but that gym membership may be a waste of dough. Go ahead, ditch the gym and commit to truly frugal fitness.
A road bike is designed to do one thing -- go fast on paved surfaces. Whether you're looking to race or just to cruise quickly, these are the five bikes you should consider.
You probably already know that these delicious foods are harmful to your midsection. But did you know they may be taking years away, too?
We don't often encourage you to spend more at the grocery store, but if your budget allows, consider adding these superfoods to your grocery list.
Many of the foods sold as "healthy" aren't, actually, despite the higher price. Are you eating any of these 11 overpriced health foods?
Personal finance while jogging? With apps that make managing money easier than ever, fitness time can also be personal finance time.
Yeah, it's cold outside, but that's no excuse to skip your workout. All you need is few feet of living room and the desire to get moving.
Runner's high is a real thing, but exercise can boost overall happiness for the long term, too. Get out there and get moving!
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