Money comes in; money goes out. You may not know it, but while you're practicing your downward dog, you may also be improving your finances.
Losing weight isn't easy, and if you choose the wrong plan, it isn't cheap, either. We break down the true cost of some popular weight loss plans.
If you're like many Americans, you made a resolution to get fit this year. Here's how much it'll cost with some popular workouts.
If you're looking to skip the gym and get fit at home, you need the right exercise mat. Try any of these five as part of your daily workout routine.
Skip the membership and save a ton on your fitness regimen. These home gym pump-ups will have you excited to get your sweat on.
If your current strength training exercises just aren't cutting it, kettlebells are what you need. Try one of these during your next workout.
These five gyms will let you work up a sweat without spending a fortune.
Recent studies show that sitting all day actually will not kill you. Desk sitters, rejoice!
They say sitting kills — and science shows overwhelming evidence it's true. Get up, stretch out, and live longer.
Sweat it out with the comforts of home with the right exercise video. Any of these five best exercise videos are great choices!
Take your yoga practice to the next level with the right yoga block for balance and stability. Any of these five best yoga blocks are good bets!
What kind of shape will you be in 20 years from now? Do your future self a favor and start making some easy health moves now.
It's easy to want to get fit and exercise more. It's even easier to to make excuses and skip it instead. What's holding you back?
Sky-high temps can put a damper on fitness, but an air-conditioned living room is the perfect gym with the right workouts. Try these!
A gym membership can bulk up the leanest budget, but if you can't break your gym habit, at least take steps to control the cost.
There's a cheaper, healthier, and more natural way to get in shape than hitting the gym. Forget complicated fitness — get up and move.
Today we found some great articles on ways to get paid to work out, items under $10 that can save you money, and Gmail features that will make you more efficient.
Don't sabotage your fitness goals by giving in before fitness becomes a habit. Stay on track by knowing when to ease up and when to power through.
If you want to add resistance training to your fitness routine, but you don't want to buy weights, choose one of these five best resistance bands.
Pedal yourself to big savings by taking to two wheels. You'll enjoy the wind in your hair, the extra dough in your pockets, and some easy fitness.
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