food science

7 Foods Scientifically Proven to Make You Happier

Self-medicating with junk food doesn't work, but some foods really can boost your mood. Dig into these dishes and feel better in body and spirit.

10 Foods Scientifically Proven to Increase Your Energy

Dreading the midday crash? It might be what you’re eating. Try snacking on these delicious superfoods for that needed boost of energy.

7 Foods Scientifically Proven to Increase Your Sex Drive

Yes, food can be sexy — especially these seven treats proven to help boost your sex drive. Try some!

7 Foods Scientifically Proven to Make You (More) Beautiful

Good nutrition is not just healthy — it's beautiful. Eat these seven foods and give yourself gorgeous hair, skin, and nails.

8 Supposedly Unhealthy Foods That Are Actually Good for You

Oh go ahead, have another cup of coffee — it's good for you! Find out what other foods you can go ahead and stop avoiding now, too.

7 Foods That Are Scientifically Proven to Increase Happiness

The next time you're feeling down, try a spicy spinach salad topped with poached turkey and salmon, and chase with a handful of chocolate truffles.