Stop fidgeting! Actually, go ahead — here's why you should quit trying to correct that and 12 other allegedly bad habits.
CrossFit isn't the only routine to come under scrutiny lately, so make sure that if you're doing one of these workouts, you at least understand the risks.
A Groupon for hip replacement? We're not quite there yet, but in the meanwhile, here's how the Internet is changing the health care market.
You know you should have healthy habits, but they're hard to keep. But what if a healthy lifestyle could save you hundreds of dollars a year? Here's how.
Was junk food strictly verboten in your house growing up? How many of these signs of healthy living do you recognize from your childhood?
We all want to look good — nobody knows that better than the beauty industry. Keep your finances beautiful by avoiding these products.
One thing's for sure about these four workouts — they definitely won't pump you up. Read on to learn which routines aren't worth sweating over.
It's not quite sneaking into the gym — but it's close. With some clever scheduling anybody can get a month or more of free workouts at the gym.
No time for breakfast … again? Start the day the right way with a quick, nutritious, on-the-go meal that everybody has time for — even you.
Digital fitness trackers are cool — and often pricey. These options will collect all your sweat data, but they won't take all of your dough.
Tried of getting sand kicked in your face? Then hit the gym and bulk up with one of these body-building exercises.
Tomatoes AREN'T a fruit (at least in America), and carrots don't help your eyes. Wait, what? Learn more about these and other surprising produce facts!
Stop slouching! Look thinner and feel better with these posture perfecting stretches anyone can do.
Nobody really needs a reason to eat ice cream, but just in case, here are five — plus the science behind why you get brain freeze!
Dental insurance is not as generous as regular health insurance. Should you even bother? Sometimes. Find out here if it's right for you.
Even with Obamacare, unexpected medical costs can hit your finances hard. Here's what it costs to get sick, and what you can do.
The sensors in "smart pills" will help you and your doctor monitor your health from the inside out.
Meat gets a bad rap, but there's lots to recommend it. Consider these eight reasons, and then make a visit to your butcher!
The East Coast may not boast year-round sunshine, but there are all sorts of hidden health benefits to living in this part of the U.S.
Highlight more of your natural beauty for less money! Here's where to find high quality, inexpensive natural beauty products, online and off.
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