Tried of getting sand kicked in your face? Then hit the gym and bulk up with one of these body-building exercises.
Tomatoes AREN'T a fruit (at least in America), and carrots don't help your eyes. Wait, what? Learn more about these and other surprising produce facts!
Stop slouching! Look thinner and feel better with these posture perfecting stretches anyone can do.
Nobody really needs a reason to eat ice cream, but just in case, here are five — plus the science behind why you get brain freeze!
Dental insurance is not as generous as regular health insurance. Should you even bother? Sometimes. Find out here if it's right for you.
Even with Obamacare, unexpected medical costs can hit your finances hard. Here's what it costs to get sick, and what you can do.
The sensors in "smart pills" will help you and your doctor monitor your health from the inside out.
Meat gets a bad rap, but there's lots to recommend it. Consider these eight reasons, and then make a visit to your butcher!
The East Coast may not boast year-round sunshine, but there are all sorts of hidden health benefits to living in this part of the U.S.
Highlight more of your natural beauty for less money! Here's where to find high quality, inexpensive natural beauty products, online and off.
Improving your health and overall quality of life is a lot easier than most people think. Stick to some simple rules, and you'll feel better, longer.
You already know that a midday power nap is good for productivity. Learn what else a nap is good for — and the best way to take one.
A fitness-related injury can slow you down physically and financially. Keep the pace with these sensible exercise precautions.
Fitness experts will tell you that tracking progress is a good motivator. These free tools will help you do that, without hurting your budget goals.
You know chewing gum improves your breath, but it can also improve your teeth, your brain, and much more. Discover how!
Stop wasting your money on multivitamins that don't work, but do start following these other healthy habits that multivitamin buyers follow.
Your brain isn't really a muscle, but you still can improve its function and fitness with the right mix of nutrition and conditioning. Learn how.
If the gym membership was a casualty of your war on spending, you don't have to suffer flabby abs. Get fit at home with these great routines.
You know you should eat healthier, but what a hassle! Not anymore. Eat well without breaking a sweat with this collection of easy healthy meals.
Got 15 minutes to spare? Spend five minutes reading this, and then take a walk to clear your mind and get these nine other health benefits.
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