Health and Beauty

Killing Yourself to Be Pretty?

Posted February 25, 2008 - 13:24 by Myscha Theriault

Health and Beauty

Ever wonder what exactly is in the personal care products you use? As I’m finding out lately, the answer is rarely as straightforward as one might hope.  Thanks to the Environmental Working Group’s Skin Deep project and their cosmetics database, you can find out exactly how your favorite brands measure up for toxicity and animal testing.  Wanna know more? Read on . . .

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Frugal Tip: Do Not Spend When You Are Sad

Posted February 8, 2008 - 00:10 by Xin Lu

Personal Finance, Frugal Living, Shopping, Health and Beauty

Have you ever paid more than you normally would for something when you are trying to cheer yourself up? A recent study showed that a group of people who were sad offered almost four times more money for a bottle of water than a control group. Read on for more information about the "misery is not miserly" phenomenon.

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Let things go

Posted February 5, 2008 - 12:54 by Philip Brewer

Health and Beauty, General Tips

Unfinished monument above Edinburgh

Two of the unhappiest people I ever knew lived in the apartment below mine when I lived for two years in Salt Lake City. They acted as on-site managers--collected rent checks in exchange for a break on their own rent. I didn't have any real visibility into their financial situation; they seemed to be getting by, but at a pretty low standard of living. Like many unhappy people, though, they had a well-worn story of woe. They told it to me the very first time we met.

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Book review: In Defense of Food

Posted January 29, 2008 - 08:47 by Philip Brewer

Food and Drink, Health and Beauty, Green Living

Cover of In Defense of Food

The message of this book is simple: "Eat food. Not too much. Mostly plants." Michael Pollan gives it away right at the start, so I don't feel too bad doing the same. If you already eat food, but you worry about health and nutrition, you'll find this book fascinating and important. If, on the other hand, you're the sort of person who tends to eat less food and more "edible substances" and "food products," you will instead find this book important and fascinating.

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8 Fun and Frugal Things to Do with Origami

Posted January 28, 2008 - 16:52 by Xin Lu

Frugal Living, DIY, Art and Leisure, Health and Beauty

Origami is a Japanese word that means "fold paper", and it is a very popular pastime around the world. I enjoy origami because it is a very cheap hobby that requires only your hands and paper. I like to reuse magazine paper and left over wrapping paper to make my projects, but origami techniques can be applied to anything that is foldable to create amazing results. Here are some fun and frugal ideas for using origami in your life that goes beyond folding a simple crane!

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7 Cheap Treatments for Year-Round Allergies

Posted January 1, 2008 - 14:20 by Lana Goodrich

Food and Drink, Health and Beauty, Lifestyle

sneeze

If you’re like me, your allergies don’t always stop with the changing of the seasons. If you too are unwilling or unable to budget more than $700 a year on prescription allergy medication, read on for frugal solutions to help treat your allergies.

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Waste Not! Revisiting the 5-Second Rule and other Kitchen Classics

Posted January 1, 2008 - 11:47 by Linsey Knerl

Food and Drink, Health and Beauty

Working as a line cook for almost four years exposed me to the dirtier side of the food service business. Generally, I was less-than-impressed with the “unofficial” guidelines to handling food and the dinnerware it was to be served on. Should I even be shocked to find that most people I encounter are a little rusty on common food safety standards? Here’s a quick rundown on some of the basics to keeping healthy in the kitchen without being obsessive.

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Free Prescription Drugs for Those Who Qualify

Posted December 29, 2007 - 07:53 by Linsey Knerl

Personal Finance, Frugal Living, Health and Beauty, Consumer Affairs, Deals

Prescription drugs are expensive. While generics do offer some relief, if you have to have several filled, your pharmacy bill can add up fast. Here are a few free prescription promotions to assist a limited number of patients in the U.S. – But hurry! Some of these offers expire soon!

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The new face of poverty is fat

Posted December 21, 2007 - 08:40 by Philip Brewer

Shopping, Food and Drink, Health and Beauty

Depression-era family

Twenty years ago, I parked at a supermarket, near where a poor family had just parked. I knew they were poor, because they looked like poor folks are supposed to look: Their clothes were worn (but mended and clean). Their car was an aging sedan. They were recycling a trunkful of aluminum cans. As I locked my car, they took the handful of change they got for the cans, and headed in ahead of me. There were three of them--man, woman, child--and all three were skinny. It's unusual to see that now. The new face of poverty is fat.

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Get enough sleep

Posted December 15, 2007 - 00:10 by Philip Brewer

Health and Beauty, General Tips

I have a theory about sleep. My theory is this: everyone who routinely uses an alarm clock suffers from chronic sleep deprivation. Using an alarm clock a few times a year (to catch a plane or have a phone call with someone in another time zone) is fine. But routinely getting up before you wake up naturally is sleep deprivation, no matter how much it has become normal in today's world.

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