You don't have to look like a runway model to love the body you have. Start treating it with the care you both deserve.
Bacteria, heart disease, and cancer, oh my! These are the most dangerous foods you're probably buying.
Improve your posture with a few simple exercises, stretches, and habit changes.
You've heard all the reasons why you should get fit and stay fit. Here's the clincher — losing weight can save you thousands of dollars.
It's almost impossible to avoid these 11 food additives in a modern, processed-food diet. Learn what else is in your food besides food.
Health and fitness guidelines come and go almost as quickly as donuts become muffin tops. Get up to date on the latest health rules.
Get more out of your workouts — and feel less post workout pain — by following a simple post workout routine.
Make your next decluttering campaign all about getting rid of the stuff that's making you sick — like all this stuff.
Today we found some amazing articles on saving on medical costs and improving your family's health, things you need to throw away, and remaining frugal while traveling.
Just because a food is healthier than a bag of chips doesn't mean it isn't fattening. Watch out for these gut busting health foods.
If you're trying to lose weight and still eat these six foods, it's time to rethink your diet.
Sticking to a diet or fitness routine is hard, but what if there was more incentive than well being and good health — like, say, actual cash?
Today we found some of the best articles from around the web on keeping your health and beauty costs low!
Mom's advice to chew each bite 10 times was right. You really can improve your health just by spending more time at the table. Here's how.
If you're already walking for fitness, why not add some extra kick — for extra fitness? It's easy!
Most of us are more likely to stick to a morning workout routine — that is, if we can make the switch from evenings. Here's how.
Health care costs make up a big part of retiree spending. Plan for a healthy finances and a healthy body today to make a big difference tomorrow.
Those stinging, biting bugs are back in the air — but you can keep them at bay naturally with these 10 concoctions and tricks.
Nobody's face is perfect. Learn how to bring out the most beautiful version of you with some simple beauty tips.
Is there a doctor in the house? With so many resources online and off, it's never been easier to find the right doctor. Here's where to look.
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