Beauty is not cheap. Cut the cost of beauty products and skincare with these seven easy ways to save on a pretty face.
It's cold enough to reasonably excuse yourself from running, but it's not too cold to workout inside. [more]
The next time you're feeling down, try a spicy spinach salad topped with poached turkey and salmon, and chase with a handful of chocolate truffles.
Homemade gifts are always appreciated, but your recipient may not always want your famous pecan-sugar bars. Mix it up with these DIY beauty gifts.
Death happens slowly — and then all at once. Learn to identify some early warning signs, and take steps to forestall the inevitable.
None of us are photoshopped cover models in real life, but there are some honest shortcuts to attractiveness. Start by embracing the real you.
Runner's high is a real thing, but exercise can boost overall happiness for the long term, too. Get out there and get moving!
You know exercise is good for physical fitness, but it's good for so much else. Get moving and start reaping the benefits!
A few small lifestyle changes is all it takes to lower bad cholesterol — and only one of them is exercise. Get going for a healthier heart!
Meatless Mondays are a great way to save money and improve your diet. Add these complete veggie proteins for even better health and fitness.
Pumpkin is everywhere this time of year. Go beyond the jack o' lantern and the pie and put pumpkin to even more delicious, decorative, and fun uses.
Add a few of these super healthy ingredients to your dishes. They won't affect the flavor, but they will supercharge the nutrition.
Scale groaning a little more each time you step on? Lots of bad, little diet and fitness habits add up to big pounds. Think small fixes and lose it!
Poor health habits may indicate a lack of self-confidence — and they may contribute to it. End these habits and start feeling better inside and out.
From improved lung function to a fitter midsection, a hearty laugh offers plenty of unexpected health benefits. No joke!
Get ready for fall with this collection of the season's must have beauty products and tools.
If you can reach the Internet, you can get a great workout, led by an expert, for little or no cost. Try these channels that get your sweat on.
Juice cleanses are all the rage, but they're little more than sugary hype. Save your pennies and feel better for fall with these simple "cleanses."
A handful of easy-to-do lifestyle changes can add up to hundreds of calories avoided or shaved — every day. That's almost two pounds a week!
Diets come in all sorts of flavors and varieties. Use this list to narrow your choices before you start narrowing your waistline.
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