Oh go ahead, have another cup of coffee — it's good for you! Find out what other foods you can go ahead and stop avoiding now, too.
It seems like health "dos" and "don'ts" change daily. How many of these former "dos" are you still doing?
An annual mammogram may not pick up cancer due to a surprisingly common condition. A Wise Bread blogger shares her story.
The fines for going without health insurance are ticking up this year. Are you covered or will you pay a fine?
Don't fill your medicine cabinet with pricey cold remedies containing dubious ingredients. Feel better naturally with these homemade elixirs.
Smarten up and start eating more of these delicious whole foods that are also good for your brain.
You can extend your stay on this mortal coil by adding these lifespan lengtheners to your diet. Bonus? They're delicious, too.
We don't often encourage you to spend more at the grocery store, but if your budget allows, consider adding these superfoods to your grocery list.
Social media keeps us connected to scores of people who are eager to help. Sometimes life-sharing means life-saving.
That supposedly healthy thing you do may actually be harming you instead! How many of these "healthy" habits do you have?
Open Enrollment for ACA health care ends soon. Here's what you need to know before you make your choices on the exchange.
Vitamin D deficiency can lead to a host of worrisome ailments. Fortunately, getting all the D you need is easier -- and cheaper -- than most people think.
Many of the foods sold as "healthy" aren't, actually, despite the higher price. Are you eating any of these 11 overpriced health foods?
Managing your healthcare should be as easy as paying your bills online. The MyHumana app make it simple to see your plan, find a doctor, review your claims, and more.
Would you like to sleep better without spending more time in bed? The key to a more restful night is here!
Lots of little annoyances can add up to serious stress. Cut out those small sources of stress to fret less and enjoy life more.
Beauty is not cheap. Cut the cost of beauty products and skincare with these seven easy ways to save on a pretty face.
Yeah, it's cold outside, but that's no excuse to skip your workout. All you need is few feet of living room and the desire to get moving.
The next time you're feeling down, try a spicy spinach salad topped with poached turkey and salmon, and chase with a handful of chocolate truffles.
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