Health

10 Fat-Filled Foods You Should Stop Avoiding

Fat should be avoided at all costs, right? Wrong. These are the fats you should be getting more of for a healthier you.

5 Easy Ways to Take Better Care of Your Back

Back pain can make even the simplest tasks painful and difficult. Keep your back healthy and pain free with these simple health and fitness tricks.

How to Travel This Holiday Season Without Getting Sick

Get where you're going without picking up any bacteriological hitchhikers by using these holiday travel precautions.

6 "Good" Eating Habits That Are Keeping Us Fat

Having a hard time dropping those last five? It may be due to a "truth" you learned long ago and haven't given a second thought...until now.

20+ Healthy Habits That Can Hurt You

A fit and healthy lifestyle is the surest way to avoid harm, right? Not always. Find out what good habits may be bad for you.

5 Ways Giving to Charity Is Good for You

Givers enjoy better health, stronger social bonds, and higher levels of satisfaction than non-givers do. What's the catch? There is none. All you have to do is give.

10 Great Reasons to Drink Beer

One or two reasons to drink beer are generally enough. Here are eight or nine more to remind you that beer is good (in moderation).

Live Long and Prosper With These 15 Small Healthy Habits

When it comes to living longer, healthier lives, it's the little things that count. Add a few (or all!) of these habits to your routine and feel better, longer.

Best Money Tips: Get Your Exercise Without Going to the Gym

Today we found some awesome articles on getting exercise without going to the gym, cheap London Olympic travel, and grocery items with a long shelf life.

Best Money Tips: Stay Fit for Free

Today we found some awesome articles on staying fit for free, how to save money, and ways to attend a business conference for free.

Financial Tricks to Master for a Happier Life

Is it really money you are after? Get your life back and live happier!

8 Ways to a Healthier Workday

Long hours in the office chair can lead to serious health risks. Take these steps to prevent your workday from harming you in body and soul.

Should You Take More Breaks At Work?

Time is money, but only if you are using your time... energetically.

Best Money Tips: Stay Healthy While Traveling

Today we found some great articles on how to maintain healthy habits when traveling, how to ask for a raise, and steps to forming good financial habits.

How To Eat Well And Stay Healthy Despite Long Work Hours

Long hours at the office are no excuse for an unhealthful diet.

High Tech Solutions For the Winter Blues

We share a few of our favorite tech-savvy ways to fight the winter blues.

4 High-Tech Weapons for the War Against Germs

Fight germs and kill bacteria the modern way with these high-tech solutions to keep you healthy!

Is Pet Health Insurance Worth It?

Everyone is talking about the staggering costs of health care these days, but they don't talk about pet health care. And it's not cheap. Not even close.

8 of our Favorite Fitness and Diet Smart Phone Apps

Those of us with smart phones are fairly certain we can’t live without them. In fact, chances are good that if you use them right – than can actually help you live longer! See wh

44 Ways to Improve Your Health and Happiness

Do you want to improve your health and feel better? There are a lot of different tools, methods, and practices that can help you jumpstart your wellbeing.