Long hours in the office chair can lead to serious health risks. Take these steps to prevent your workday from harming you in body and soul.
Time is money, but only if you are using your time... energetically.
Today we found some great articles on how to maintain healthy habits when traveling, how to ask for a raise, and steps to forming good financial habits.
Long hours at the office are no excuse for an unhealthful diet.
We share a few of our favorite tech-savvy ways to fight the winter blues.
Fight germs and kill bacteria the modern way with these high-tech solutions to keep you healthy!
Everyone is talking about the staggering costs of health care these days, but they don't talk about pet health care. And it's not cheap. Not even close.
Those of us with smart phones are fairly certain we can’t live without them. In fact, chances are good that if you use them right – than can actually help you live longer! See wh
Do you want to improve your health and feel better? There are a lot of different tools, methods, and practices that can help you jumpstart your wellbeing.
I recently became a member of my wife’s gym. I had always hesitated, being a frugal person I preferred to work out at home with a few weights and some exercise DVDs. But, when I di
There’s one fact that is undeniable in America; we just don’t walk enough. A dependence on automobiles, elevators and escalators, coupled with a growing lack of interest in exercis
Don’t worry, this is not an exposé on bad equipment or faulty products; I’m no expert on exercise machines and products. But I do know a little about human nature and after many ch
I have just recovered from a case of pine nut mouth, or at least that's what I'm calling a recent health hiccup. And I have Google to thank for saving me thousands of dollars, coun
Everyone knows that cooking is cheaper and healthier than eating out. It's also better (i.e. more to your taste) than eating out, and easier than eating out (no driving, parking,
Some experts think that surfing the web can you make you more productive at work. Then again, so might amphetamines, which begs the question, at what point does it get to be too mu
Even though some of us may embrace the idea that one should not mix work and play, it turns out that having fun with your colleagues might have it’s share of benefits for our healt
While health authorities worry about the human cost of pandemics, other policy-makers have tended to focus on the economic costs. Economic impact takes many forms--drops in produc
How can you be sure that your next doctor's office visit goes really well? Author and leading medical expert Dr. Davis Liu joins Wise Bread on Blog Talk Radio tonight to give advi
Believe it or not, it turns out that getting a promotion might in fact be bad for you because of the increased workload and stress, but it doesn’t have to be this way.
This is not a complete list of ways to fix problem zits, but rather a few tips that I've picked up along my acne journey that surprised me.
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