Avoid These 5 Costly Health Insurance Mistakes

You can’t set-and-forget your health insurance. Keep your wallet off of life support!

33 Ways to Feel 10 Years Younger

Feel younger immediately with these easy tips you can try today!

Science Says You Don't Need a Standing Desk, After All -- You Only Need This

Recent studies show that sitting all day actually will not kill you. Desk sitters, rejoice!

10 Foods Science Says Are Healthier for Your Hair

Is your hair feeling dry, brittle, and thin? You might need to add these foods your diet.

10 Surprising Ways a College Education Will Improve Your Life

You'll spend a lot for a college education — maybe too much. Besides a shot at a job with a decent income, what else are your student loans buying?

9 Things Successful 30-Somethings Do

Forget the material things. These habits of successful 30-somethings lead to fulfilling, happy, and lucrative lives.

5 Life Mistakes You Need to Stop Making by 30

You're not a kid anymore. Stop acting like one.

9 More Supposedly Healthy Things That Are Actually Hurting You

It seems like health "dos" and "don'ts" change daily. How many of these former "dos" are you still doing?

7 All Natural Home Remedies for Colds

Don't fill your medicine cabinet with pricey cold remedies containing dubious ingredients. Feel better naturally with these homemade elixirs.

6 Foods Scientifically Proven to Increase Your Lifespan

You can extend your stay on this mortal coil by adding these lifespan lengtheners to your diet. Bonus? They're delicious, too.

12 Foods Nutritionists Say You Should Splurge On

We don't often encourage you to spend more at the grocery store, but if your budget allows, consider adding these superfoods to your grocery list.

11 Health Foods Not Worth the Money

Many of the foods sold as "healthy" aren't, actually, despite the higher price. Are you eating any of these 11 overpriced health foods?

The 6 Surprising Things That Tell You How Long You'll Live — and How to Improve Them All

Death happens slowly — and then all at once. Learn to identify some early warning signs, and take steps to forestall the inevitable.

These 7 Exercises Are Scientifically Proven to Increase Happiness

Runner's high is a real thing, but exercise can boost overall happiness for the long term, too. Get out there and get moving!

9 Ways You Put Your Life at Risk Every Day

Forget about plane crashes, war, and Ebola. The biggest risks to your health are things you encounter every day.

10 Simple Ways to Lower Your Cholesterol

A few small lifestyle changes is all it takes to lower bad cholesterol — and only one of them is exercise. Get going for a healthier heart!

People Who Love Their Bodies Never Do These 17 Things — Do You?

Poor health habits may indicate a lack of self-confidence — and they may contribute to it. End these habits and start feeling better inside and out.

9 Easy Ways to Start Taking Better Care of Yourself Today

It doesn't take a lot of effort to become the new, better looking and feeling you. Start with these simple (and quick!) self-improvers.

10 Easy Ways to Burn Almost 1000 Extra Calories Per Day

A handful of easy-to-do lifestyle changes can add up to hundreds of calories avoided or shaved — every day. That's almost two pounds a week!

Thinking of Going on a Diet? Here's How to Figure Out Which One Is Right for You

Diets come in all sorts of flavors and varieties. Use this list to narrow your choices before you start narrowing your waistline.