Look your best even when you aren't feeling your best with a few clever shape-shifting tricks.
Expand your mind with these fun, engaging, and habit forming activities — no habit forming substances required!
The telephone conversation is it's own realm, one that includes it's own rules and etiquette. How many of these "phone's pas" have you committed?
Scale groaning a little more each time you step on? Lots of bad, little diet and fitness habits add up to big pounds. Think small fixes and lose it!
We all rely on little catch phrases and verbal shortcuts. Unfortunately, many are thoughtless or hurtful or just plain dumb. Stop saying them!
Everybody knows about elbows and tables, but what do you do if you're the subject of the toast? Learn that and more before your next fancy dinner.
It's okay to feel nervous sometimes, but if your tension looks like this, it's time to do something about it.
Land a job interview? Great. Now seal the deal by learning how to answer these 15 common job interview questions.
Confidence is critical to happiness and success. Get some with this collection of easy ways to find more faith in yourself.
Need a hand asking for assistance? We're here to help.
Start remembering more of the stuff that matters with this collection of simple — and surprising — memory enhancement tricks.
Floaty, foamy pool noodles have a million and one uses. Here are 20 to get you started.
What you say is what really matters, right? The truth is, how you say it is often more important. Avoid these common errors for sharper messages.
What are you afraid of? If you're like a lot of other scaredy-cats, it's probably clowns.
The airport is no picnic, but you can make it bearable with this collection of clever air transport how-tos and workarounds.
Poor health habits may indicate a lack of self-confidence — and they may contribute to it. End these habits and start feeling better inside and out.
From improved lung function to a fitter midsection, a hearty laugh offers plenty of unexpected health benefits. No joke!
Take advantage of some quirks in the calendar — and your psychology — to jumpstart your campaign to reach your next goal.
It doesn't take a lot of effort to become the new, better looking and feeling you. Start with these simple (and quick!) self-improvers.
Nobody wants to be the one who fouls the room with stinky breath. Take a few simple steps to keep your exhalations modest and inoffensive.
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