You know the sedentary lifestyle is bad for you, so use these tips to get up offa that thing and start feeling better. It's a lot easier than you think!
Today we found some great articles on good morning habits for a great day, what to buy and not buy at Home Depot, and money management lessons for young adults.
Whether you're on hold with customer service or just have an extra minute or two, tackle one of these projects RIGHT NOW to make your life more awesome.
CrossFit isn't the only routine to come under scrutiny lately, so make sure that if you're doing one of these workouts, you at least understand the risks.
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