Scale groaning a little more each time you step on? Lots of bad, little diet and fitness habits add up to big pounds. Think small fixes and lose it!
Meeting the parents is filled with pitfalls. Impress everybody — including yourself — by avoiding these common mess-ups.
We all rely on little catch phrases and verbal shortcuts. Unfortunately, many are thoughtless or hurtful or just plain dumb. Stop saying them!
Everybody knows about elbows and tables, but what do you do if you're the subject of the toast? Learn that and more before your next fancy dinner.
It's okay to feel nervous sometimes, but if your tension looks like this, it's time to do something about it.
Land a job interview? Great. Now seal the deal by learning how to answer these 15 common job interview questions.
Confidence is critical to happiness and success. Get some with this collection of easy ways to find more faith in yourself.
Need a hand asking for assistance? We're here to help.
These qualities managers say they look for in employees could be the difference between getting a raise and getting a pink slip.
Start remembering more of the stuff that matters with this collection of simple — and surprising — memory enhancement tricks.
Floaty, foamy pool noodles have a million and one uses. Here are 20 to get you started.
What you say is what really matters, right? The truth is, how you say it is often more important. Avoid these common errors for sharper messages.
What are you afraid of? If you're like a lot of other scaredy-cats, it's probably clowns.
The airport is no picnic, but you can make it bearable with this collection of clever air transport how-tos and workarounds.
Poor health habits may indicate a lack of self-confidence — and they may contribute to it. End these habits and start feeling better inside and out.
From improved lung function to a fitter midsection, a hearty laugh offers plenty of unexpected health benefits. No joke!
Where does the time go? Who knows, but without these 15 must-have time and labor savers, it would go even faster.
Take advantage of some quirks in the calendar — and your psychology — to jumpstart your campaign to reach your next goal.
Time is your most precious resource. Learn how to save some for yourself (and your family), by doing what really super busy people do.
It doesn't take a lot of effort to become the new, better looking and feeling you. Start with these simple (and quick!) self-improvers.
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