Life will always have frustrations and disappointments. But if you follow these suggestions, it'll be easier to approach any setback with positivity and joy.
If you're stressed out, overworked, and have a brain that changes focus faster than a hummingbird beats its wings, follow these suggestions to get more done.
Life is rarely going to bless you with long open hours to sit around and paint portraits or write songs or write novels. If you want the time, you have to fight for it.
Whether you want to guard against dementia or just get better at remembering your grocery list, these suggestions will help you boost your brain power.
Forget about your resolutions; there's no point in making them. Okay, that might be harsh...but they're not a good way to make life changes. Learn why.
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