Articles on Personal Development

9 Dumb Little Things You Need to Stop Saying Today

We all rely on little catch phrases and verbal shortcuts. Unfortunately, many are thoughtless or hurtful or just plain dumb. Stop saying them!

6 Nervous Tics You Need to Stop Right Now

It's okay to feel nervous sometimes, but if your tension looks like this, it's time to do something about it.

17 Little Ways to Feel More Confident

Confidence is critical to happiness and success. Get some with this collection of easy ways to find more faith in yourself.

The 7 Best and Worst Ways to Ask for Help

Need a hand asking for assistance? We're here to help.

Bosses Say These Are Their 6 Favorite Qualities in Employees — Do You Have Them?

These qualities managers say they look for in employees could be the difference between getting a raise and getting a pink slip.

15 Little Ways to Make Yourself a Better Person While Watching TV Tonight

Face it, there really isn't much "must -see TV" these days. Augment your next tube watching session with these little life improvers.

16 Ways You Are Causing Road Rage

It's not your fault if the other driver has poor impulse control, but you really should avoid these rage inducing driving behaviors.

The One Word You Need to Start Using Today to Have a Better Life

Really— this one little word possesses incredible power to make the world better. You can thank us for it later.

Want to Be Happier? Work These 7 Magic Words into Your Vocabulary

The words we say and think have a strong influence over our moods and emotions. Harness their power to gain (and spread) more happiness in your life.

The 10 Stupidest Things Smart People Say

You're smart, wise, savvy — so stop saying these 10 words and phrases that make you look stupid!

11 Fun Games That Make You Smarter, Too

Sure, games are fun, but they can also make us smarter, teach us about money, and stave off dementia. Try these brain building pastimes.

6 Negative Traits That Are Actually Good for You

We're often taught to avoid certain negative traits and habits. Before you remake yourself into a saint, consider the positives of these negatives.

6 Ways to Be a Better Friend Without Any Effort

We'd all like to be better friends — and we should be. Keep your friends close with some simple relationship builders.

6 Easy Tricks to Become Instantly More Likeable

Win friends and influence people with these simple techniques of the charming.

Are You a Hothead? 10 Things Patient People Never Say

Sometimes even the best of us lose our cool. If you find yourself belting out any of these phrases frequently — you may need to tone it down.

6 Little Ways to De-Stress (and Enjoy Life More)

Everybody's stressed — even you. Take the edge off with some simple, scientifically proven stress relievers.

4 Things Most People Don't Realize Are Holding Them Back

Is it always two steps forward, one step back? Don't get frustrated — understand what's holding you back, then move forward around it.

6 Ways to Get Prettier, Smarter, and Healthier While You Sleep

You can get all that from just a good night's sleep? As long as you're doing it right. Read on to learn more about the secret power of sleep.

How to Have More Eureka! Shower Moments

Science has figured out why showers make us creative ("a-ha!"), and you can use this insight to create lots more "Eureka!" moments, too.

12 Things You Need to Stop Doing Today to Be a Better Friend

What do we value most in life? Family and friends. Keep and strengthen those precious bonds by avoiding these common relationship-busters.