mindless eating

I Won't Eat or Spend While Standing Up

When we make big purchases or large financial commitments -- a car, a home, college tuition -- at some point in that process, we actually have to sit down. Why don't do we do that

Optical Illusions That Make You Fatter and Your Wallet Lighter

One of my best friends told me that the key to food portion sizes was this: "Eat from small plates, drink from taller glasses." And optical illusions are at the root of it.