The words we say and think have a strong influence over our moods and emotions. Harness their power to gain (and spread) more happiness in your life.
If the usual motivations to save aren't working (emergencies, big purchases, your future), let your dark side guide your money.
Getting up the gumption may be the hardest part about about staying fit. Try these simple gumption getters the next time you need some.
Getting out of debt requires determination and motivation. Does it matter if those motivations are inspired by our darker angels?
The things people carry says a lot about who they are. How many of your things are on this list of possessions of the ambitious?
Sticking to a diet or fitness routine is hard, but what if there was more incentive than well being and good health — like, say, actual cash?
The emotional baggage we carry — our expectations, our pasts, our fears — weigh us down and hold us back. Learn how to move forward.
All the productivity tricks in the world are can't help you if you're lacking motivation. Read on to get some gumption!
Need to bear down and get some work done? Crank the tunes, but not just any tunes — these tunes.
Many of our goals require willpower to reach. If your resolve's lacking, don't give up — try these willpower boosts to help you succeed.
Your average fictional hero can teach us a lot about living in the real world, starting with understanding motivation and goals, and finding a way to reach them.
For most of us, we've got too many responsibilities to let burnout and disinterest sap our performance and productivity. So don't.
Burning more calories doesn't mean you have to spend endless hours at the gym. Instead, try these easy ways to incorporate exercise into your day.
Whether your goals are lofty or low, chances are you won't reach them without failing — frequently. Get up, learn for next time, and keep going.
Whether you're reaching for a new goal, acquiring a new skill, or turning over a new leaf, a mantra can help you stay on track. Read on to find one that works for you.
Most of the people who give us advice mean well, but that doesn't mean their advice is helpful. Here's the advice that you should have been given.
Want to develop healthier habits? Become the Six Million Dollar You with the help of these 10 cheap (or free!) self-improvement apps.
Stuck in a rut? Here are six reasons you may be feeling blue and ways to pick yourself up, from jolting your routine to clearing away clutter.
Getting through a difficult time or task can be incredibly trying. Follow these tips to stay motivated and on-track to overcome whatever comes your way.
The most important part of starting a business isn't having a plan or even money — it's passion. Learn how that passion can drive your next career move.
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