Sure, an apple a day "keeps the doctor away." But there many other easy, fun, and money-saving things that you can do to prevent unnecessary visits.
by: Julie Rains | channel: Health and Beauty
Whole grain? Whole wheat? Enriched? While they might all sound nutritious, they're far from equal. Learn how to get the most from your grains.
by: Lars Peterson | channel: Food and Drink
Eating healthy and cheap aren't mutually exclusive. Discover how to follow the USDA's new healthy eating guidelines while also saving cash at the grocery store.
by: Camilla Cheung | channel: Food and Drink, Health and Beauty
Coffee wakes you up. But did you know it can also increase your happiness, save you money, and more? Discover why drinking coffee is such a good thing.
by: Little House | channel: Food and Drink
Herbal supplements can be great health boosters, but figuring out which ones are best can be difficult. Here are some tips on how to find out.
by: Sasha A. Rae | channel: Consumer Affairs, Food and Drink, Health and Beauty
Everyone knows that milk is an excellent source of calcium, but not everyone drinks it. Here are other great ways to get calcium without the milk mustache.
by: Daniel Packer | channel: Food and Drink, Health and Beauty
Nuts are healthy, make easy snacks, and pack a lot of protein. But not all nuts are created equal. Discover the best nuts in terms of cost and health benefits.
by: Elizabeth Lang | channel: Food and Drink
Eating one of these healthy, tasty snacks before a workout can give you just what you need to make the most of every rep.
by: Healthy Theory | channel: Food and Drink, Health and Beauty
Eating your veggies isn't a struggle with these ways to transition to a plant-based diet.
by: Myscha Theriault | channel: Food and Drink, Green Living
You can rev up your diet by understanding and using the power of superfoods. Explore which foods fall within the superfood category and why.
by: Kentin Waits | channel: Food and Drink, Health and Beauty
Fueling your kids with fat, sodium, and sweet stuff is no way to help them cruise through the day. The good news is that, despite the sluggish economy, you can provide low-fat and
by: Caroline Reno Wilder | channel: Budgeting, Food and Drink, Health and Beauty
The message of this book is simple: "Eat food. Not too much. Mostly plants." Michael Pollan gives it away right at the start, so I don't feel too bad doing the sam
by: Philip Brewer | channel: Food and Drink, Green Living, Health and Beauty
I like to keep up with all the latest news and info. I'm a big fan of Digg, BBC news, NPR, CNN, all the usual suspects. I thought I was fairly well-versed on the places to get
by: Paul Michael | channel: Extra Commentary
Want to eat a cheap, healthy diet? Want some recipes that use real food instead of packaged food products? Want to argue about how much it costs to feed a family a healthy diet?
by: Philip Brewer | channel: Food and Drink, Shopping
Omega-3-fortified foods are pricey -- but there are other, cheaper ways to get those very important fatty acids.
by: Carrie Kirby | channel: Frugal Living
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