nutrition

Book review: In Defense of Food

Posted 22 weeks 3 days ago by Philip Brewer

Health and Beauty, Green Living, Food and Drink

The message of this book is simple: "Eat food. Not too much. Mostly plants." Michael Pollan gives it away right at the start, so I don't feel too bad doing the same. If you already eat food, but you worry about health and nutrition, you'll find this book fascinating and important. If, on the other hand, you're the sort of person who tends to eat less food and more "edible substances" and "food products," you will instead find this book important and fascinating.

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The one website everyone needs to read (apart from WB of course)

Posted 25 weeks 3 days ago by Paul Michael

Extra Commentary

I like to keep up with all the latest news and info. I'm a big fan of Digg, BBC news, NPR, CNN, all the usual suspects. I thought I was fairly well-versed on the places to get my information and keep me "in the know." Then a friend of mine came over to visit from England, and he gave me a gift. It was a stick of deodorant that contained no harmful heavy metals. When I asked why, he said "what, don't you read News Target?"

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Healthy recipes--with cost data

Posted 32 weeks 6 days ago by Philip Brewer

Shopping, Food and Drink, Budgeting, Freebies

Want to eat a cheap, healthy diet? Want some recipes that use real food instead of packaged food products? Want to argue about how much it costs to feed a family a healthy diet? Here's a free tool, created by the USDA, that will help you with any of those.

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