What kind of shape will you be in 20 years from now? Do your future self a favor and start making some easy health moves now.
Hi, my name is Andrea, and I read Runner's World magazine.
I started reading it a couple of years ago. At first, it was just a glance or two when I was at Barnes and Noble trying to pass a cold, rainy Sunday. [more]
Now that the Christmas festivities are over, the next order of business is the new year. That means resolutions. We'll show you how to stick to 'em.
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