routine

Walk, walk, walk, walk, walk

Posted July 24, 2009 - 06:00 by Paul Michael

Lifestyle, Health and Beauty, Green Living

Walking man

There’s one fact that is undeniable in America; we just don’t walk enough. A dependence on automobiles, elevators and escalators, coupled with a growing lack of interest in exercise and a healthy diet, has made walking something of a rarity in most parts of America. And it’s costing you, in so many ways.

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Being routinely creative

Posted June 13, 2008 - 04:59 by Philip Brewer

Productivity

Steps on a forest trail

It might seem like creativity would flourish best in the absence of any constraining routine. In fact, the opposite is true: Having a routine is very useful for protecting your creativity.

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