sitting

Stop Slouching! 5 Ways to Improve Your Posture

Studies show a link between poor posture and poor health. Make your mother proud; stop slouching with these five simple ways to improve your posture.

I Won't Eat or Spend While Standing Up

When we make big purchases or large financial commitments -- a car, a home, college tuition -- at some point in that process, we actually have to sit down. Why don't do we do that