Stay Healthy

6 Ways to Stay Healthy While Working the Night Shift

Working the graveyard shift can do a number on your overall health. Create a routine that supports.

What to Do if You Get Sick While Traveling Abroad

There's never a good time to get sick. This might be the worst time.

7 Ways to Avoid Getting Seriously Sick on Vacation

Don't let a bout of sickness ruin your vacation. Put your health first, even on the road.

10 Healthy Habits to Take to Work

Sitting all day has been called the new smoking. Here are 10 easy ways to stay healthy even if you have a risky desk job

29 Ways to Prevent Visiting the Doctor

Sure, an apple a day "keeps the doctor away." But there many other easy, fun, and money-saving things that you can do to prevent unnecessary visits.

50 Ways To Squeeze Value From Your Healthcare Dollar Without Killing Yourself

Healthcare will most likely be my family's largest expense in a couple of years, when we've finished paying our home mortgage. We're not heavy users of the healthcare system, so wh