More cheese, please! Science says this beloved dairy treat is better for you than you think, everywhere from your bones to your brains.
Vitamin D deficiency can lead to a host of worrisome ailments. Fortunately, getting all the D you need is easier -- and cheaper -- than most people think.
The latest Dietary Guidelines for Americans identified a handful of vitamins and minerals Americans weren't getting enough of. What are these seven nutrients, exactly?
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