Skip the expensive rainforest berries and get your antioxidants with these frugal foods available in every produce aisle.
by: Myscha Theriault | channel: Food and Drink, Health and Beauty
Herbal supplements can be great health boosters, but figuring out which ones are best can be difficult. Here are some tips on how to find out.
by: Sasha A. Rae | channel: Consumer Affairs, Food and Drink, Health and Beauty
Everyone knows that milk is an excellent source of calcium, but not everyone drinks it. Here are other great ways to get calcium without the milk mustache.
by: Daniel Packer | channel: Food and Drink, Health and Beauty
The latest Dietary Guidelines for Americans identified a handful of vitamins and minerals Americans weren't getting enough of. What are these seven nutrients, exactly?
by: Healthy Theory | channel: Health and Beauty
Not everything we eat gets absorbed and used by our body. Our cooking and digestive process destroys and degrades nutrients before our body can use it.
by: Healthy Theory | channel: Food and Drink
The health benefits of pomegranates are something like folk wisdom outside of the Western world, and like green tea, are only starting to seep into the American consumer's consciousness. [more]
by: Andrea Karim | channel: Food and Drink
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