weight loss

Best Money Tips: Don't Fall for These Weight Loss Gimmicks

Today we found articles on weight loss gimmicks that don’t actually work, ways to recover from holiday personal finance mistakes, and how to hire a financial team.

Flashback Friday: 88 Easy Ways to Get More Exercise

Working out consistently isn't easy, but it can be. Especially when exercise becomes almost effortless.

6 Health Insurance Benefits You're Probably Not Using

It's a safe bet your health insurance provider offers some pretty sweet benefits. And chances are, you aren't using them.

Best Money Tips: Avoid These Weight Loss Mistakes

Today we found articles on mistakes to avoid if you’re trying to lose weight, why you should strive to fail, and new competition for Amazon Prime.

Here's How Much It Costs to Lose a Pound on 5 Popular Weight Loss Plans

Losing weight isn't easy, and if you choose the wrong plan, it isn't cheap, either. We break down the true cost of some popular weight loss plans.

Make These 5 Diet Moves Now or You'll Regret It in 20 Years

You are what you ate — yesterday, last week, last year. In 20 years, you'll be grateful you made these healthy, and easy, diet moves.

10 Tricks to Get You Drinking More Water

As many as three in four Americans suffer from chronic dehydration, which can have serious health effects. Are you getting your daily water ration?

5 Cheap and Easy Metabolic Boosters

If you need to get slim fast, skip the sketchy pills or drinks. Try one of these proven, safe, and cheap ways to kickstart your metabolism.

7 Habits That Are Quietly Making You Fat (and Have Nothing to Do With Eating)

Scale groaning a little more each time you step on? Lots of bad, little diet and fitness habits add up to big pounds. Think small fixes and lose it!

10 Easy Ways to Burn Almost 1000 Extra Calories Per Day

A handful of easy-to-do lifestyle changes can add up to hundreds of calories avoided or shaved — every day. That's almost two pounds a week!

Thinking of Going on a Diet? Here's How to Figure Out Which One Is Right for You

Diets come in all sorts of flavors and varieties. Use this list to narrow your choices before you start narrowing your waistline.

7 Ways Losing Weight Will Make You Richer

You've heard all the reasons why you should get fit and stay fit. Here's the clincher — losing weight can save you thousands of dollars.

7 Ways to Eat More Slowly — and Lose More Weight

Mom's advice to chew each bite 10 times was right. You really can improve your health just by spending more time at the table. Here's how.

5 Ways to Turn Your Walk Into a Real Workout

If you're already walking for fitness, why not add some extra kick — for extra fitness? It's easy!

14 Dumb Things Holding You Back From Losing Weight

Been dieting and exercising but still can't shed the fat? One of these dumb things might be keeping the weight on.

7 Killer Ways to Really, Actually Lose Weight

There's a lot of weight loss advice out there that's either unsustainable or doesn't deliver results. Learn what really works — and how it could help you.

9 Foods That Will Keep You Satisfied for Longer

One way to avoid overeating is to dine on foods that make you feel full longer. Here are the foods with the best staying power.

5 Foods That Help You Fight Fat

Eating more of anything seems like the wrong way to fight fat. But these five nutritious foods really do fight fat — and they're a lot tastier than a visit to the gym.

6 "Good" Eating Habits That Are Keeping Us Fat

Having a hard time dropping those last five? It may be due to a "truth" you learned long ago and haven't given a second thought...until now.

10 Things You Can Do to Reduce Your Risk of Diabetes

Reducing your risk of developing diabetes is not complicated. All you need is the willingness to make a few simple lifestyle changes.