weight loss

Hungry? Have a drink.

Posted 14 weeks 2 days ago by Paul Michael

General Tips, Lifestyle, Health and Beauty, Food and Drink

The chances are, you're dehydrated right now. In fact, over 75% of the American population is deyhdrated, and worse still, over 80% know they are. No big deal? Well, it is actually. Lack of hydration can lead to all kinds of problems, including obesity, fatigue and a much higher risk of certain cancers. So grab a glass or three of water and read on.

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Perfect Peanut Sauce

Posted 1 year ago by Andrea Dickson

Filed Under: Food and Drink

I've been trying, almost unsuccessfully, to become a vegan again. It's difficult, especially when you are surrounded by carnivores. Especially dismissive carnivores. But I was vegan once before, and I'd like to try it again, since it was the only time in my life where I truly felt healthy and vibrant. I'm pretty sure that (along with exercise), veganism is the key to being a good diabetic, and to weight loss. At least, for me.

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Is Green Tea All It's Cracked Up to Be? It's close.

Posted 1 year ago by Andrea Dickson

Filed Under: Food and Drink, Health and Beauty

I've been enjoying the snarky articles at Slate.com recently focusing on the commoditization of Eastern traditions, such as yoga. As someone who purchases but never uses yoga clothing, mats, and accessories, I can truly appreciate the hypocrisy in the American tendency to turn something that is supposed to be purifying and healthy into something that is really a money-making scheme.

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When Good Food Goes Bad, Part III: The Crisper from Hell

Posted 1 year ago by Andrea Dickson

Filed Under: Food and Drink

delicious vegetable soup

Until recently, I was using one of those organic delivery services that bring fresh veggies to your doorstep once a week. It was a pretty good bargain for the price, the veggies were varied and delicious, and I got away with avoiding the grocery store for days at a time.

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