affordable exercise

Great Ways to Save Money by Volunteering

Volunteering isn't just a great way to give back — it can also save (and even make!) you money.

20 Great Body Weight Exercises (and Why You Should Do Them)

Body weight exercises seem simple, but they can be very challenging. Best of all? You don't need expensive fitness equipment to do them.

8 Legit Ways to Use the Gym for Free

Don't want to pay for a full gym membership? Instead, follow these strategies that let you work out at the gym without paying a cent.

15 Ways to Exercise in Under 5 Minutes

Sometimes, getting a workout in just doesn't fit your schedule. But you can train your muscles to burn fat without a gym membership or any equipment.

Where to Find Free or Cheap Yoga Classes

Yoga classes have a reputation for being expensive, but they don’t have to be. Learn how to find budget-friendly yoga in your community.

Exercising in a Winter Wonderland: How to Be Fit and Frugal

It can be difficult to stay in shape during the winter, especially if you don't want to spend a bundle on a gym. Learn how to keep exercising when the temperature drops.