I would never dismiss any dieting or nutrition program that really works, and my goal is not to discredit commercial o

Have you ever paid more than you normally would for something when you are trying to cheer yourself up? A recent study showed that a group of people who were sad offered almost fo

The message of this book is simple: "Eat food. Not too much. Mostly plants." Michael Pollan gives it away right at the start, so I don't feel too bad doing the sam

If you’re like me, your allergies don’t always stop with the changing of the seasons. If you too are unwilling or unable to budget more than $700 a year on prescription allergy med

Prescription drugs are expensive. While generics do offer some relief, if you have to have several filled, your pharmacy bill can add up fast.

I have a theory about sleep. My theory is this: everyone who routinely uses an alarm clock suffers from chronic sleep deprivation. Using an alarm clock a few times a year (to c

It’s all the buzz lately as healthcare costs rise, and especially after Michael Moore’s SICKO caught the attention of the masses. Those of us not living in places where everyone

I can usually tell when it's going to rain because, as the barometric pressure builds, my face feels more and more like it's going to burst off the rest of my head. Over the ye

Never thought you could actually get in shape with that PS2 or Xbox, huh? Believe it or not, I justified buying a PS2 because it's cheaper than hiring a personal trainer and ge