health food

7 Generic Wellness Buys Better Than the Expensive Originals

It's not the name on the bottle that matters with health and wellness buys, it's the stuff in the bottle. Stop paying more for brand names!

7 Foods Scientifically Proven to Make You Smarter

Smarten up and start eating more of these delicious whole foods that are also good for your brain.

7 Foods That Are Scientifically Proven to Increase Happiness

The next time you're feeling down, try a spicy spinach salad topped with poached turkey and salmon, and chase with a handful of chocolate truffles.

If You're Eating These 6 Things, Your "Diet" Is Doing Nothing

If you're trying to lose weight and still eat these six foods, it's time to rethink your diet.

Why is it so expensive to be healthy?

Walmart is where lower income consumers come to shop. Why? Because you get the most bang for your buck. Walmart is also notorious for having the fattest customers. Why? It comes ba