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self-care tips

6 Self-Care Rituals to Try When You Find Out You're Pregnant

You just found out you're pregnant! Time to make self-care your number one priority.

7 Self-Care Rituals for the Newly Retired

Your Golden Years are finally here! Now that you're done working, make sure you leave enough time in your day for self-care.

9 Simple Acts of Self-Care for the Sandwich Generation

When caring for your parents and your children at the same time, stress is bound to find you. Remember to take care of yourself, too.

Treat Yourself With These 7 Free Self-Care Routines

Believe it or not, you can practice self-care without spending all your money — or even some of it!

When Self-Care Actually Harms Your Budget

Self-care has become a critical way to cope with the stress of the modern world. But is it really just draining your bank account?