Advertiser Disclosure ▾
Advertiser Disclosure ▾
Home » vitamins

vitamins

7 Generic Wellness Buys Better Than the Expensive Originals

It's not the name on the bottle that matters with health and wellness buys, it's the stuff in the bottle. Stop paying more for brand names!

Multivitamins Aren't as Good as You Think: Eat These Real Foods Instead

There's evidence that multivitamins aren't as useful as once thought. Instead, get your vitamins and minerals the old fashioned way — from these healthy, tasty foods.

What You Can Learn From People Who Take Vitamins (It's Not What You Think)

Stop wasting your money on multivitamins that don't work, but do start following these other healthy habits that multivitamin buyers follow.

Great Ways to Get Calcium

Everyone knows that milk is an excellent source of calcium, but not everyone drinks it. Here are other great ways to get calcium without the milk mustache.

7 Nutrients You Need More Of

The latest Dietary Guidelines for Americans identified a handful of vitamins and minerals Americans weren't getting enough of. What are these seven nutrients, exactly?

Bioavailability: How to Get More Nutrients from Your Food

Not everything we eat gets absorbed and used by our body. Our cooking and digestive process destroys and degrades nutrients before our body can use it.

Pom - Wonderful?

The health benefits of pomegranates are something like folk wisdom outside of the Western world, and like green tea, are only starting to seep into the American consumer's consciousness. [more]