You've heard that an ounce of prevention is worth a pound of cure, and nowhere is it more true than with your health. The health habits you form now will be the foundation of your well-being for the next 20 years. If you start being proactive now, you have much better chances of being healthy...
As a self-employed freelancer, and the breadwinner for my family, I understand the importance of balancing work and life. This means that I have to make time for family, friends, and travel, so I have to put my business on the back burner.
No matter how much you enjoy your work, there will be...
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By Leo Babauta We all want to do so much: take on every request that people email us, complete our neverending list of tasks and projects, help everyone, travel everywhere, learn a ton of new skills, read every book and watch every good film, be the perfect partner and parent and friend … And...
“Breathe, motherfucker.” – Wim Hof Wim Hof (@Iceman_Hof) is a Dutch world record holder, adventurer and daredevil, commonly nicknamed “The Iceman” for his ability to withstand extreme cold. He is the creator of the Wim Hof Method and holds more than 20 world records. Wim is...
If you look at the hard facts on prescription drug use in the U.S., almost half of Americans are taking one pill a day, while 10% of the population pops a staggering five or more pills daily. Meanwhile, health care costs continue to rise.
So, what can you do to cut the costs of your...
As freelancers, of course, we love our
work, but we also love to get paid for it.
Getting paid on time can be a problem,
however. In a survey conducted in the U.S. by Freelancers Union, 77%
of members said they’d had problems being paid for their work.
So in this tutorial I’ll give you...
I've been traveling and hacking flights since 2008, spending nearly eight years researching and finding secret methods to save money, earn points, and fly for free. These effective and easy-to-use tricks have saved me thousands of dollars over the years and now they can do the same for you.
1....
2014 Uncluttering the sounds in our livesBeing an unclutterer doesn’t mean depriving ourselves of things that significantly enhance our lives, like pleasant sounds or elimination of unpleasant ones. 2013 Suggestions for organizing jewelry 2012 Things you probably have duplicates of …...
If you’re like me, you like beef. Some weeks I’ll consume a beef product every day for lunch. Beef is delicious and one of the best sources of protein and testosterone-boosting cholesterol and fat. And did I mention it’s delicious? But if you’re also like me, you don’t want to spend that much money...
Last week’s winner was Les from Baltimore. He chose the popular Spirit of St. Louis watch. My Picks This Week September means it’s time to start breaking out the flannel. Pladra has you covered. These shirts are American-made, feature some rad elbow patches, and have cool nature scenes...
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