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You Might Be Breathing Wrong — Here's What You Should Do Instead
Take a deep breath — a really deep breath. For many of my yoga and meditation students, breathing is one of the hardest parts of class. Some are shallow breathers, meaning they only take in the bare minimum amount of breath needed to survive. Quite a few of my students also have a habit...
Being organized when requesting tech support
When you find yourself in need of tech support and turn to a friend, relative, or technology professional, you’ll be more successful at getting your problem solved (and solved more quickly) if you first do some planning.
Let Unclutterer help you get your home or office organized. Subscribe to our...
The Essence of Fatherhood: 6 Simple Lessons
By Leo Babauta I’ve been a father for more than 21 years, and have 6 kids altogether, and have loved every messy minute of it. And now I have a young brother who’s becoming a father this month, and is deeply scared by the prospect of fatherhood. He’s not sure if he’ll do a...
5 Ways To Start Being Productive Today
Being productive is hard. We have access to thousands of distractions thanks to the internet, and then there’s the stuff we have around us; kids, dogs, people mowing their lawns, the neighbors loud music… It’s an endless sea of distractions. But there are tips that can help alleviate these...
6 Things You Need to Know Before You Book an All-Inclusive Vacation
When you stay at an all-inclusive resort, you pay everything upfront. During the vacation, you can then take advantage of the included goods and services as much as you want without having to worry about the cost. This can be a great way to get the most value out of your money, but only if you...
22 Supermarket Tricks You Haven't Heard Yet
Grocery shoppers: Smarten up your savings.
Unlike when shopping for big-ticket items, such as Macbooks and flat screen TVs, we spend too little time on smaller, every-day items. Supermarkets are very aware of this and often take advantage of our wallets as a result. (See also:Why You Pay More at...
The 5 Best Electric Toothbrushes
For those that care a lot about dental hygiene, an electric toothbrush should be a staple around your bathroom sink. Electric toothbrushes generally clean our teeth better because they usually cause us to brush longer and they remove more plaque than manual brushing. Many newer electric...
5 Alternatives to the Diamond Engagement Ring
So you’ve found the woman you want to spend the rest of your life with and you’re ready to make it official by getting down on one knee and proposing. The next step is to figure out what kind of engagement ring you’ll be proffering at that singular moment. The choice seems obvious: a diamond,...
6 Simple Ways to Make a Fantastic First Impression
Warmer weather means more socializing, and more socializing means more opportunities to meet new people. As a guy on the shy side, I've never relished social situations where there are dozens of new people to meet, and, thus, dozens of first impressions to manage. To most of my friends though, my...
10 Reasons Why Bank Vaults Are Much More Interesting Than You Thought
For most of us, our exposure to bank vaults probably doesn't extend beyond the clever bank heists we've seen in movies like "Ocean's 11" and "Heat." In reality, of course, those types of crimes are very, very rare. That's because bank vaults and other covert bunkers that hold...
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