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7 Foods Scientifically Proven to Make You Smarter

Smarten up and start eating more of these delicious whole foods that are also good for your brain.

6 Foods Science Says Are Actually Making You Dumber

You are what you eat — and that goes for your brain, too. Are you making yourself dumber just by stuffing food in your face?

What to Eat for Lunch for a More Productive Afternoon

If your productivity plummets post-lunch, it's probably what you're eating. Try these healthy (and delicious) options that perk you up, too.

Wise Bread Reloaded: Is Eating More Produce the Secret to Happiness and Wellbeing?

Fruits and vegetables are good for your mental health, too. Learn why and how you can eat more of them.