brain food

7 Foods Scientifically Proven to Make You Smarter

Smarten up and start eating more of these delicious whole foods that are also good for your brain.

You are what you eat — and that goes for your brain, too. Are you making yourself dumber just by stuffing food in your face?

If your productivity plummets post-lunch, it's probably what you're eating. Try these healthy (and delicious) options that perk you up, too.

Fruits and vegetables are good for your mental health, too. Learn why and how you can eat more of them.